Grilled Breast Of Chicken With Maple Whiskey Glaze Recipes
CHICKEN BREASTS WITH MAPLE-WHISKEY GLAZE
Make and share this Chicken Breasts With Maple-Whiskey Glaze recipe from Food.com.
Provided by Outta Here
Categories Chicken Breast
Time 25m
Yield 2 serving(s)
Number Of Ingredients 5
Steps:
- Rub thyme over both sides of chicken breasts.
- Combine syrup, whiskey and oil. Pour over chicken breasts.
- Marinate breasts in the refrigerator for several hours.
- Grill or broil breasts, about 6 minutes per side, basting frequently with marinade for a shiny brown glaze. (glaze will burn easily if not watched carefully).
Nutrition Facts : Calories 443.6, Fat 13.6, SaturatedFat 2.8, Cholesterol 46.4, Sodium 55.5, Carbohydrate 53.3, Fiber 0.3, Sugar 47.6, Protein 15.2
MAPLE WHISKEY GRILLED CHICKEN
Steps:
- In a large zip-style bag combine the ingredients for the marinate.
- Use a wooden rolling pin or meat tenderizer to flatten the chicken, only slightly to even the thickness out.
- Place the chicken breasts into the marinate and place in the refrigerator for 4 to 24 hours. The longer it marinates, the more flavor it will have.
- Grill the chicken on medium to high about 4-5 minutes each side, or until cooked all the way through. Let rest for 4-5 minutes before slicing to enjoy.
- In a cast iron skillet, over medium heat cook the mushrooms in 1 tablespoon of canola oil and 1 tablespoon of butter. Use a wooden spoon to occasionally stir the mushrooms as they cook. Browning all sides.
- Serve with sauteed mushrooms and your favorite seasonal vegetables.
Nutrition Facts : Calories 850 kcal, Carbohydrate 31 g, Protein 78 g, Fat 28 g, SaturatedFat 6 g, Cholesterol 214 mg, Sodium 926 mg, Fiber 1 g, Sugar 25 g, ServingSize 1 serving
MAPLE-GLAZED CHICKEN BREASTS
Here's an easy main dish that's sure to set you on your own quest for the best syrup. Start the chicken breasts marinating on a Saturday afternoon for a quick meal later in the day, just about the time you come in from raking the last of the winter leaves off the garden.
Provided by EatingWell Test Kitchen
Categories Low-Fat Chicken Recipes
Time 2h20m
Number Of Ingredients 7
Steps:
- Whisk syrup, soy sauce, lemon juice, garlic, ginger and pepper in a small, shallow dish. Add chicken and turn to coat with the marinade; cover and refrigerate for 2 hours, turning once.
- Coat an indoor grill pan with cooking spray and heat over medium heat. Remove the chicken from the marinade (reserving the marinade) and cook until an instant-read thermometer inserted into the thickest part of the breast registers 165 degrees F, 3 to 5 minutes per side.
- Meanwhile, pour the reserved marinade into a small saucepan and bring to a simmer over medium heat. Cook until reduced by about half, about 4 minutes. Liberally baste the chicken with the reduced sauce and serve.
Nutrition Facts : Calories 197.2 calories, Carbohydrate 15.3 g, Cholesterol 82.8 mg, Fat 3 g, Fiber 0.2 g, Protein 26.1 g, SaturatedFat 0.6 g, Sodium 320.6 mg, Sugar 12.3 g
GRILLED MAPLE GLAZED CHICKEN BREASTS
I have not tried this chicken. I'm posting this for safe keeping. I found this recipe at The Big Book Of Easy Suppers.
Provided by internetnut
Categories Lunch/Snacks
Time 21m
Yield 4-6 serving(s)
Number Of Ingredients 7
Steps:
- Preheat grill.
- In a small bowl, whisk together glaze ingredients.
- Season chicken with salt and pepper and brush glaze generously on all sides.
- Grill chicken breasts over medium heat, turning once, until no longer pink in the center, 6-8 minutes on each side.
Nutrition Facts : Calories 299.7, Fat 10.2, SaturatedFat 2.9, Cholesterol 69.6, Sodium 446.4, Carbohydrate 29, Fiber 0.1, Sugar 25.7, Protein 22.8
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