BALSAMIC-GLAZED BEEF SKEWERS
With only five easy-to-double ingredients, these mouthwatering kabobs are one of our favorite recipes. We like them with hot cooked rice and a tossed salad. To prevent wooden skewers from burning, soak them in water for 30 minutes before threading on the meat. -Carole Fraser, Toronto, Ontario
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 4 servings.
Number Of Ingredients 5
Steps:
- In a large bowl, whisk vinaigrette, barbecue sauce and mustard until blended. Reserve 1/4 cup mixture for basting. Add beef to remaining mixture; toss to coat., Alternately thread beef and tomatoes on four metal or soaked wooden skewers. Lightly grease grill rack., Grill skewers, covered, over medium heat or broil 4 in. from heat 6-9 minutes or until beef reaches desired doneness, turning occasionally and basting frequently with reserved vinaigrette mixture during the last 3 minutes.
Nutrition Facts : Calories 194 calories, Fat 7g fat (2g saturated fat), Cholesterol 46mg cholesterol, Sodium 288mg sodium, Carbohydrate 7g carbohydrate (5g sugars, Fiber 1g fiber), Protein 25g protein. Diabetic Exchanges
BOURBON-MUSTARD STEAK KEBABS
Provided by Food Network Kitchen
Categories main-dish
Time 40m
Yield 4 to 6 servings
Number Of Ingredients 10
Steps:
- Make the marinade: Heat the vegetable oil in a small saucepan over medium heat. Add the thyme, garlic and 1/2 teaspoon pepper and cook, stirring occasionally, until the garlic is softened, about 4 minutes. Remove from the heat, carefully add the bourbon and then return to the heat. Simmer until reduced by more than half, about 5 minutes. Pour into a large bowl; whisk in the brown sugar, mustard and 1/2 teaspoon salt. Let cool to room temperature.
- Add the steak to the bowl, toss well and let marinate in the refrigerator 2 to 6 hours.
- Soak twelve 8- to 10-inch skewers in water for 30 minutes to prevent scorching. Preheat a grill to medium high. Drain the steak, discarding the garlic and thyme. Thread the steak and red onion onto the skewers. Season all over with salt and pepper.
- Oil the grill grates. Grill the kebabs, turning occasionally, until the onion and steak are well charred, 4 to 7 minutes for medium doneness.
FANTASTIC GRILLED BEEF KABOBS!
My family *loves* these kabobs, plan ahead the beef needs to marinate 8 hours or overnight is even better, if you are using wooden skewers make certain to soak them in cold water for a minimum of 30 minutes before using them for grilling or they will burn, this recipe serves 3-4 people (two skewers each) but I would suggest to double the recipe if you are serving more than 4 people --- cooking time is only estimated and prep time includes marinating time. The French dressing can be replaced with Russian dressing if desired, you will love these! :)
Provided by Kittencalrecipezazz
Categories Vegetable
Time 8h15m
Yield 3-4 serving(s)
Number Of Ingredients 12
Steps:
- In a bowl, combine salad dressing, Worcestershire sauce, lemon juice, pepper and fresh minced garlic or garlic powder (if using) mix well to combine; reserve about 1/4 cup and refrigerate.
- Using a shallow glass dish place in the beef cubes, and pour the remaining marinade over the beef; toss to coat.
- Cover and refrigerate for 8 hours or overnight is even better.
- After 8 hours, remove the beef, and discard the marinade.
- Wrap the bacon slices around the beef cubes.
- Then thread the beef alternately with the coarsely chopped veggies (make certain to thread the skewers through the wrapped bacon side, or the bacon will come open when grilled).
- Grill over hot heat for about 10-15 minutes, basting frequently with reserved marinade, or until beef reaches desired tenderness.
Nutrition Facts : Calories 771, Fat 59, SaturatedFat 14.2, Cholesterol 101.3, Sodium 838.5, Carbohydrate 30.4, Fiber 4.2, Sugar 21.6, Protein 33.7
GRILLED BOURBON-GLAZED BEEF KABOBS
Coated with a sweet and tangy glaze, quick-cooking kabobs go from start to finish in 25 minutes!
Provided by By Betty Crocker Kitchens
Categories Entree
Time 25m
Yield 2
Number Of Ingredients 11
Steps:
- Heat gas or charcoal grill. In 1-quart saucepan, mix 1 tablespoon of the bourbon, the teriyaki glaze, orange juice concentrate, brown sugar and crushed red pepper. Heat to boiling over medium heat; reduce heat to low. Simmer 5 minutes, stirring occasionally; remove from heat. Stir in remaining 1 tablespoon bourbon. Reserve 2 tablespoons glaze.
- In medium bowl, place beef, onion, mushrooms and bell pepper. Drizzle with oil; toss to coat. Sprinkle with salt; toss to coat. On each of two 10- to 12-inch metal skewers, thread beef, onion, mushrooms and bell pepper alternately, leaving 1/4-inch space between each piece.
- Cover and grill kabobs over medium heat 9 to 11 minutes, turning once and brushing with glaze during last 3 minutes, until beef is desired doneness and vegetables are tender.
- Just before serving, generously brush kabobs with reserved 2 tablespoons glaze.
Nutrition Facts : Calories 350, Carbohydrate 50 g, Cholesterol 60 mg, Fat 1/2, Fiber 4 g, Protein 27 g, SaturatedFat 1 1/2 g, ServingSize 1 Serving, Sodium 560 mg, Sugar 43 g, TransFat 0 g
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