Grilled Black Cod With Fried Garlic And Chiles Recipe Epicuriouscom
GRILLED SABLEFISH {BLACK COD}
Grilled Sablefish or Black Cod is sweet and buttery with a smooth texture. Brushed with garlic and herb butter for a simple and delicious meal that you can feel good about feeding your family.
Provided by Milisa
Time 20m
Number Of Ingredients 5
Steps:
- Prepare a grill fire to 350° with oak or pecan for smoke flavor.
- Pat sablefish filets dry with paper towels.
- Prepare garlic butter by melting butter with minced garlic and cook for 3-5 minutes over medium heat, just until garlic starts to brown. Remove from heat and stir in parsley.
- Place sablefish skin side down over indirect fire.
- Brush with garlic butter and close the lid.
- Cook 12- 15 minutes or until internal temperature reaches 145°. Fish will be flaky.
- Remove from grill and serve with cucumber tomato salad.
Nutrition Facts : Calories 450 calories, Carbohydrate 1 grams carbohydrates, Cholesterol 120 milligrams cholesterol, Fat 40 grams fat, Fiber 0 grams fiber, Protein 21 grams protein, SaturatedFat 16 grams saturated fat, ServingSize 1, Sodium 230 grams sodium, Sugar 1 grams sugar, TransFat 1 grams trans fat, UnsaturatedFat 20 grams unsaturated fat
SAUTEED BLACK COD WITH SHALLOT-LEMON VINAIGRETTE AND FRESH HERB SALAD
Categories Leafy Green Herb Sauté Quick & Easy Lemon Cod Summer Healthy Bon Appétit
Yield Makes 4 servings
Number Of Ingredients 13
Steps:
- Cook fish until just opaque in center, about 4 minutes per side. Arrange fish on plates. Spoon 1 tablespoon vinaigrette over each. Toss salad with remaining vinaigrette. Serve salad with fish.
GRILLED BLACK COD WITH FRIED GARLIC AND CHILES
Provided by Steven Raichlen
Categories Garlic Low Cal Father's Day Backyard BBQ Dinner Cod Grill Grill/Barbecue Healthy Bon Appétit Sugar Conscious Pescatarian Paleo Dairy Free Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher
Yield Makes 6 servings
Number Of Ingredients 8
Steps:
- Lightly brush fish grill basket with oil (if using), or brush grill rack with oil, and prepare barbecue (medium-high heat). Sprinkle fish on both sides with coarse salt and pepper. Place fish in grill basket (if using) or directly on grill rack, skin side down. Grill fish until opaque in center, 4 to 5 minutes per side. Transfer to platter; cover to keep warm.
- Heat 6 tablespoons oil in small skillet over high heat. Add garlic and sautéuntil fragrant and light golden, about 1 minute. Add crumbled chile or crushed red pepper; stir 15 seconds. Immediately pour garlic chile oil over fish. Sprinkle with chopped parsley and serve.
- Ingredient Tip:
- The traditional chile for the garlic sauce is guindilla, a small, elongated, medium-hot Spanish chile that's usually sold dried. This chile may be difficult to find, but ordinary dried crushed red pepper makes an excellent substitute.
More about "grilled black cod with fried garlic and chiles recipe epicuriouscom"
10 BEST GRILLED BLACK COD RECIPES - YUMMLY
From yummly.com
GRILLED BLACK COD WITH FRIED GARLIC AND CHILES RECIPE | YUMMLY
From yummly.com
LEMON-GARLIC GRILLED COD - EATINGWELL
From eatingwell.com
10 BEST BLACK COD EPICURIOUS RECIPES - YUMMLY
From yummly.com
7 BEST SEASONING FOR COD FISH ACCORDING TO CHEFS
From aksalmonco.com
GRILLED BLACK COD WITH FRIED GARLIC AND CHILES RECIPES
From tfrecipes.com
GRILLED BLACK COD WITH FRIED GARLIC AND RED CHILI FLAKES
From turntablekitchen.com
GRILLED BLACK COD WITH FRIED GARLIC AND CHILES RECIPE - YUMMLY
From yummly.co.uk
GRILLED BLACK COD WITH FRIED GARLIC AND CHILES - TAPPECUE.COM
From tappecue.com
BLACK COD IDEAS, RECIPES & COOKING TIPS | PAGE 2 | EPICURIOUS
From epicurious.com
10 BEST BLACK COD RECIPES FOR DINNER - INSANELY GOOD
From insanelygoodrecipes.com
GRILLED COD WITH FRIED GARLIC AND CHILIES – BRUCE BARONE
From brucebarone.com
BLACK COD RECIPES & MENU IDEAS - EPICURIOUS
From epicurious.com
DELICIOUS GRILLED BLACK COD RECIPE - THE TRELLIS
From thetrellis.com
BLACKENED COD ON THE GRILL | DERRICK RICHES
From derrickriches.com
BLACK COD RECIPES & MENU IDEAS - BON APPéTIT
From bonappetit.com
BAKED BLACK COD RECIPE - WEEKDAYPESCATARIAN.COM
From weekdaypescatarian.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love