GRILLED PINEAPPLE BARBECUE CHICKEN
The most amazing grilled chicken marinated in a pineapple barbecue sauce and served with fresh grilled pineapple. This recipe is amazing and always a huge hit.
Provided by Kristen McCaffrey
Categories Dinner
Time 45m
Yield 4
Number Of Ingredients 8
Steps:
- Mix together the barbecue sauce, pineapple juice, soy sauce, garlic, ginger, and Sriracha. Marinate the chicken in this mixture for at least 30 minutes or overnight.
- When ready to cook, remove the chicken from the marinade letting excess drip off. Spray the pineapple slices with cooking spray. Grill the chicken and pineapple for 4-5 minutes per side or until cooked through. For thinner chicken, cook less time on each side.
- Meanwhile, pour the excess marinade into a sauce pan. Bring to a boil and let cook 4-5 minutes until slightly reduced. Serve drizzled on the chicken and pineapple.
Nutrition Facts : ServingSize 6 oz. chicken and 2-3 pineapple slices, Calories 270 cal, Carbohydrate 25 g, Fat 2 g, Protein 33 g, Fiber 2 g, SaturatedFat 0 g, Cholesterol 74 mg, Sodium 790 mg, Sugar 19 g
GRILLED CHICKEN LETTUCE WRAPS
Provided by Patrick and Gina Neely : Food Network
Time 37m
Yield 4 servings
Number Of Ingredients 20
Steps:
- Preheat a grill to medium-high heat.
- Brush the chicken breasts with olive oil, and season with salt and pepper. Place the chicken on the grill and cook for 4 to 5 minutes, until golden and brown. Flip the chicken and continue cooking for 3 to 4 minutes on the other side.
- While the chicken is cooking, add the mango peach jam, soy sauce, lime juice, ginger, and jalapeno in a saucepan. Place the saucepan directly on the grill grates and let the glaze simmer 3 minutes so the flavors can marry together.
- Brush the glaze on the chicken breasts during their last minute of cooking. Remove the chicken to a cutting board when done and brush again with glaze.
- Shred the chicken with a fork, or dice with a knife.
- Place the chicken in lettuce cups together on a platter. Sprinkle with green onions. Serve with Smoky Corn Salsa.
- Preheat a grill to medium heat.
- Rub the corn with canola oil, and season with salt and pepper. Grill or broil the corn ears for 7 minutes or until the ears are lightly browned. Remove corn from the grill and cool.
- With your knife, slice the corn kernels from the cob and add to a bowl.
- Add the tomatoes, onion, cilantro, jalapeno pepper, garlic, and lime juice and toss well. Season the salsa with salt and pepper, to taste.
Nutrition Facts : Calories 518 calorie, Fat 10 grams, SaturatedFat 2 grams, Cholesterol 132 milligrams, Sodium 1068 milligrams, Carbohydrate 51 grams, Fiber 5 grams, Protein 58 grams, Sugar 31 grams
GRILLED PINEAPPLE CHICKEN WRAPS
Provided by Food Network Kitchen
Categories main-dish
Time 1h15m
Yield 4 servings
Number Of Ingredients 10
Steps:
- Preheat a grill pan over medium-high heat. Place the pineapple and scallions into a large mixing bowl. Drizzle with 2 tablespoons olive oil. Sprinkle with salt and pepper and toss to coat. Place in the grill pan and cook, turning occasionally, until softened and evenly browned, 7 to 10 minutes. Set aside.
- In a small mixing bowl, whisk the zests and juices of the lemon, lime and orange together with the remaining 2 tablespoons olive oil. Add the apricot jam, garlic, 1 teaspoon salt and 1/2 teaspoon black pepper. Mix to combine and set aside.
- Meanwhile, slice each chicken breast horizontally to create 2 thin pieces. Pound each piece to 1/2-inch thick and place in a shallow baking dish. Pour the citrus mixture over the chicken and refrigerate for 15 minutes. Remove the chicken from the marinade and lay it flat on a work surface. Sprinkle both sides with salt and pepper. Place 2 to 3 pineapple pieces and 2 scallion pieces in the center of 1 chicken fillet. Wrap the chicken around the pineapple and scallions and secure with toothpicks. Repeat with the remaining chicken, pineapple and scallions to create 4 wraps in total.
- Heat the grill pan over medium-high heat. Grill the chicken wraps, turning 90 degrees every 2 minutes, until evenly browned, 8 to 10 minutes total. Remove from the grill and let cool for 5 minutes. Remove the toothpicks and serve immediately.
GRILLED BBQ CHICKEN AND PINEAPPLE LETTUCE WRAP
The grilled pineapple and smokey bbq sauce on this wrap blend together into a perfect mix of sweet and tang.
Provided by Gabe and Rachel
Categories Main Course
Number Of Ingredients 14
Steps:
- Preheat a grill or grill pan over medium-high heat and spray with cooking oil
- Add the BBQ sauce and marinade spices to a bowl and stir to combine. Set aside 1/4 cup-1/2 cup of the marinade and pour the rest over the chicken. Rub the marinade so that it completely covers the chicken. You can cook the chicken right away or you can put in a resealable bag and let it sit in the marinade for up to 8 hours
- Add the chicken to the grill and cook until it has reached an internal temperature of 165, about 7-8 minutes per side
- Remove chicken from the grill and turn heat down to medium. Add the pineapple and grill for 2-3 minutes per side, or until you see dark grill marks.
- To serve, layer the chicken, pineapple, tomato, and onion on a lettuce leaf. Drizzle with reserved marinade and then top with an additional lettuce leaf.
Nutrition Facts : Calories 253 kcal, Carbohydrate 15 g, Protein 22 g, Fat 12 g, Fiber 2 g, Sugar 10 g, ServingSize 1 serving
BARBECUE CHICKEN & PINEAPPLE WRAP
In just 5 minutes you can wrap up great flavors and have a delish handheld dish-namely, this wrap filled with BBQ chicken, spinach, pineapple and peppers.
Provided by My Food and Family
Categories Home
Time 5m
Yield 1 serving
Number Of Ingredients 6
Steps:
- Spread tortilla with dressing.
- Top with remaining ingredients; roll up.
Nutrition Facts : Calories 30, Fat 0.5 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 mg, Sodium 30 mg, Carbohydrate 0 g, Fiber 0.748 g, Sugar 0 g, Protein 0 g
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