GRILLED BABY BOK CHOY
This simple grilled baby bok choy recipe is an easy summer dish is ready in under ten minutes start to finish. It has a delicious but mild flavor everyone loves. This is the perfect quick healthy summer side dish to pair with marinated chicken or burgers and hot dogs.
Provided by Michelle
Categories side dish
Time 10m
Number Of Ingredients 5
Steps:
- Preheat grill to just under medium heat.
- Add brown sugar, soy sauce, rice vinegar, and oil to a medium size bowl and whisk.
- Trim bok choy ends, then slice each bunch in half vertically. Wash and shake off excess water.
- Add bok choy to bowl with sauce and toss well to coat.
- Lightly oil the grill. Add bok choy, cut side down. Close lid and cook for five minutes.
- Optional: Flip and cook for another two minutes.
- Use tongs to remove grilled baby bok choy and serve immediately. Drizzle remaining sauce from original bowl over bok choy if you choose.
Nutrition Facts : Calories 43 calories, Carbohydrate 5 grams carbohydrates, Cholesterol 0 milligrams cholesterol, Fat 2 grams fat, Fiber 0 grams fiber, Protein 2 grams protein, SaturatedFat 0 grams saturated fat, Sodium 148 milligrams sodium, Sugar 2 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 0 grams unsaturated fat
GRILLED BOK CHOY
Grilled bok choy is easy to cook and tastes great with steak, burgers, hot dogs or anything else you might be cooking on the grill! The crispy leaves and tender stalks will have you coming back for more!
Provided by NomNomDelicious
Categories Side Dish Vegetables
Time 25m
Yield 6
Number Of Ingredients 7
Steps:
- Preheat an outdoor grill for medium-high heat, and lightly oil the grate.
- In a bowl, mix butter, garlic powder, paprika, and 1/8 teaspoon of black pepper. Slice the bottom off the head of bok choy, and remove and clean the stalks. Sprinkle seasoned salt and 1 teaspoon of black pepper over both sides of the stalks.
- Lay the bok choy stalks on the preheated grill. Brush with seasoned butter mixture, cover the grill, and cook until the bok choy stalks show grill marks and the leaves are crisp at the edges, 3 to 4 minutes. Turn the bok choy, brush with butter mixture, cover, and grill the other sides. Brush with any remaining butter mixture, and remove to a platter to serve.
Nutrition Facts : Calories 89.6 calories, Carbohydrate 3.8 g, Cholesterol 20.3 mg, Fat 8 g, Fiber 1.7 g, Protein 2.4 g, SaturatedFat 4.9 g, Sodium 306 mg, Sugar 1.8 g
BABY BOK CHOY W/ GREEN ONIONS & GARLIC
Make and share this Baby Bok Choy W/ Green Onions & Garlic recipe from Food.com.
Provided by xerous
Categories Vegetable
Time 10m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Heat olive oil in a large sauté pan on medium high heat. Add onions, then garlic, then bok choy. Sprinkle with sesame oil and salt. Cover, and let the baby bok choy cook down for approximately 3 minutes. (Like spinach, when cooked, the bok choy will wilt a bit.).
- Remove cover. Lower heat to low. Stir and let cook for a minute or two longer, until the bok choy is just cooked.
- Gently mix in cashews.
Nutrition Facts : Calories 90.8, Fat 7.6, SaturatedFat 1.1, Sodium 78.3, Carbohydrate 5, Fiber 1.8, Sugar 1.9, Protein 2.3
GRILLED BOK CHOY WITH GINGER SCALLION GARLIC OIL
Bok choy is a weeknight veggie staple in our house, and it doesn't take a lot of work to make it taste great. Just throw it in a pan and forget about it while you prep the rest of dinner - the edges get crispy, the innards stay tender, and drizzling it with scallion ginger oil really takes it up a notch.
Provided by Molly Yeh
Categories side-dish
Time 20m
Yield 4 to 6 servings
Number Of Ingredients 11
Steps:
- Heat a gas or charcoal grill over medium-high heat. Alternatively, you can heat a grill pan on the stovetop over medium-high heat. Arrange the bok choy on a sheet tray, or place in a large mixing bowl. Drizzle with oil and toss to coat. Place the bok choy onto the heated grill or grill pan, cut-side down and cook until wilted and grill marks appear, 3 to 4 minutes. Flip and cook for until tender, 1 to 2 minutes more. Remove from the grill onto a platter. Drizzle with the Garlic, Ginger and Scallion Oil (recipe follows), a sprinkling of sesame seeds and flaky salt.
- In a small saucepan over medium heat, add the tablespoon of neutral oil and heat until shimmering. Add the ginger, scallions, garlic and salt and cook, stirring, to soften, 2 to 3 minutes. Add the sesame oil and the remaining 1 cup neutral oil. Reduce the heat to medium-low and simmer, stirring occasionally and taking care not to let the oil get too hot, until the oil is infused with flavors, about 10 minutes. Remove from the heat.
GRILLED BABY BOK CHOY, ONIONS & GARLIC
Steps:
- 1. Heat grill and make sure an area of medium-high heat is available. 2. Combine the Dressing ingredients in a bowl. Mix well. 3. Add bok choy and onions to bowl and mix with dressing. 4. Grill bok choy and onions for 3-4 minutes turning to make sure they are crisp but not black. Pull onions early if they start to blacken more quickly. 5. Place bok choy and onions in bowl. Add the fried golden garlic and mix well.
GRILLED SALMON AND BABY BOK CHOY WITH GINGER AND GARLIC
Steps:
- Prepare a gas or charcoal grill to moderately high heat.
- Trim 1/8 inch from the bottom of each bok choy, then cut into quarters. Wash the bok choy in several changes of cold water and dry in a colander or salad spinner.
- In a small bowl, whisk together the sesame oil, sake, soy sauce, garlic, and ginger.
- On a large baking sheet, arrange 2 (12 by 24-inch) pieces of heavy-duty foil, overlapping them in the center to form a cross. Brush the entire surface of the salmon with the sesame oil mixture, then sprinkle with salt and pepper and place skin side down in the center of the foil. Arrange the bok choy on top of the salmon, then fold the foil into a packet, sealing in the salmon and bok choy.
- Transfer the foil packet to the grill and cook until the salmon is just opaque in center, about 15 minutes. Transfer to a cutting board, open the foil slightly, and let stand 10 minutes.
- Remove the salmon and bok choy from the foil and cut the salmon into 8 servings. Divide the bok choy among 8 plates and top each with a piece of salmon. Garnish plates with lime wedges and serve immediately.
More about "grilled baby bok choy onions garlic recipes"
EASY ONION & GARLIC BOK CHOY RECIPE - HUNGRY HUY
From hungryhuy.com
5/5 (3)Total Time 10 minsCategory SidesCalories 56 per serving
- Under running water, peel the bok choy leaves and separate them, while rubbing off any dirt. Place them in a bowl until you are ready to cook.
- In a large pan over medium-high heat, preheat your pan. Then, add the oil and garlic and cook for about 30 seconds or until fragrant and slightly brown. Add the sliced onion and stir.
- Add your bok choy leaves immediately and stir until you’ve coated the leaves in the garlic oil thoroughly. Cover with the lid and cook for about two minutes.
GRILLED BOK CHOY WITH SESAME GINGER GARLIC SAUCE - PINCH …
From pinchandswirl.com
SPICY GARLIC GRILLED BABY BOK CHOY RECIPE -SUNSET MAGAZINE
From sunset.com
SPICY GARLIC GRILLED BABY BOK CHOY RECIPE | MYRECIPES
From myrecipes.com
GRILLED BOK CHOY - THE DIZZY COOK
From thedizzycook.com
GRILLED KOREAN-STYLE BBQ GLAZED PORK CHOPS WITH RED ONIONS AND …
From recipenet.org
20 DELICIOUS ASIAN BOK CHOY RECIPES TO SPICE UP YOUR MEALS
From happymuncher.com
BOK CHOY GRILLED RECIPES RECIPES ALL YOU NEED IS FOOD
From stevehacks.com
BOK CHOY WITH ONIONS AND GARLIC RECIPE | SPARKRECIPES
From recipes.sparkpeople.com
GRILLED CHICKEN THIGHS WITH SPRING ONIONS AND BABY BOK CHOY
From bhg.com
15 KOREAN BOK CHOY RECIPE - SELECTED RECIPES
From selectedrecipe.com
GRILLED BABY BOK CHOY ONIONS GARLIC RECIPES
From tfrecipes.com
BOK CHOY AND ONIONS : OPTIMAL RESOLUTION LIST - BESTDOGWIKI
From recipeschoice.com
TOP 6 BOK CHOY GARLIC STIR FRY - CUISINE.BEST
From cuisine.best
BOK CHOY WITH FISH RECIPE - DISH DITTY
From dish-ditty.com
GRILLED BOK CHOY RECIPE WITH GINGER AND GARLIC - EATWELL101
From eatwell101.com
MANILA GRILL RESTAURANT'S MENU: PRICES AND DELIVER - DOORDASH
From doordash.com
GRILLED BOK CHOY (10 MINUTES!) - SLENDER KITCHEN
From slenderkitchen.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love