Grilled Asparagus With Lemon And Olive Oil Recipes

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ASPARAGUS WITH GREMOLATA, LEMON AND OLIVE OIL



Asparagus With Gremolata, Lemon and Olive Oil image

This healthy, easy dish is a classic way to serve asparagus in the Italian region of Lombardy - and it only takes a few minutes to put together.

Provided by Martha Rose Shulman

Categories     easy, quick, weekday, side dish

Time 5m

Yield Serves six

Number Of Ingredients 8

2 garlic cloves, finely minced
1/4 cup finely chopped flat-leaf parsley
2 teaspoons finely chopped lemon zest
2 pounds asparagus, trimmed
Salt
freshly ground pepper
2 tablespoons fresh lemon juice
2 tablespoons extra virgin olive oil

Steps:

  • Once you have finely chopped the garlic, parsley and lemon zest, chop them together on a cutting board until well combined. (This mixture is the gremolata.) Transfer to a bowl. Warm a serving platter.
  • Steam or boil the asparagus in salted water until tender, four to five minutes. Remove from the heat, and toss with the gremolata. Add salt and pepper to taste. Mix together the lemon juice and olive oil, and drizzle over the asparagus. Serve hot or warm.

Nutrition Facts : @context http, Calories 75, UnsaturatedFat 4 grams, Carbohydrate 7 grams, Fat 5 grams, Fiber 3 grams, Protein 4 grams, SaturatedFat 1 gram, Sodium 384 milligrams, Sugar 3 grams

GRILLED ASPARAGUS WITH LEMON DRESSING



Grilled Asparagus With Lemon Dressing image

Although steamed asparagus has an unmatched purity of taste, I love the earthy, charred flavor added by the grill, a flavor that can also be achieved with stove-top pan grilling, which combines high heat and a dry, heavy skillet.

Provided by Mark Bittman

Categories     side dish

Time 20m

Yield 4 servings

Number Of Ingredients 6

1 1/2 to 2 pounds large asparagus
Olive oil as needed, about 2 tablespoons
Salt and freshly ground black pepper to taste
Juice of 3 lemons
2 tablespoons minced shallots or scallions
1/4 cup minced fresh parsley leaves

Steps:

  • Snap off the woody ends of the asparagus; most spears will break an inch or two from the bottom. Peel the stalks up to the flower bud. Meanwhile, start a charcoal fire or heat a gas grill; if you're cooking indoors, heat a cast-iron or other heavy skillet over medium-high heat until it smokes.
  • To grill the asparagus spears, toss them with about a tablespoon of oil, mixing with your hands until spears are coated. Season well with salt and pepper. Grill until tender and browned in spots, turning once or twice, in all 5 to 10 minutes.
  • To pan grill the asparagus, do not oil or season them. Just toss them in the hot skillet, and cook, turning the spears individually as they brown, until tender, 5 to 10 minutes. Remove as they finish, and season with salt and pepper.
  • Mix together the lemon juice and shallots, then stir in enough olive oil to add a little body and take the edge off the sharpness of the lemon; the mixture should still be strong. Season it well with salt and plenty of black pepper, and stir in the parsley. Serve the asparagus hot or at room temperature with grilled fish. Spoon the sauce over everything.

Nutrition Facts : @context http, Calories 119, UnsaturatedFat 6 grams, Carbohydrate 13 grams, Fat 7 grams, Fiber 6 grams, Protein 5 grams, SaturatedFat 1 gram, Sodium 600 milligrams, Sugar 5 grams

GRILLED ASPARAGUS WITH LEMON



Grilled Asparagus with Lemon image

Crisp-tipped, juicy, and tender, these spears are great with lamb or fish. Opt for fat asparagus--the spears will be tender but not mushy when the tips are crisp. Lemon zest, versus juice, gives a lot of flavor without too much acidity or moisture.

Provided by Margo True

Time 30m

Yield Serves 8 to 10

Number Of Ingredients 6

4 pounds fat asparagus spears
About 1 1/2 tbsp. extra-virgin olive oil
About 3/4 tsp. kosher salt
About 1/2 tsp. pepper
Zest of about 1 1/2 medium lemons
Couple of squeezes lemon juice (about 1 tsp.)

Steps:

  • Heat a grill to medium-high (about 400°). Shave thick, fibrous asparagus stalks with a vegetable peeler, laying stalks flat against a work surface to keep them from breaking under the pressure. Break off woody lower stems. Toss stalks gently with 1 1/2 tbsp. oil, 3/4 tsp. salt, and 1/2 tsp. pepper.
  • Lay asparagus on cooking grate and grill, covered, in 2 batches if necessary; turn often until lightly browned all over and tips are crisp, 5 to 10 minutes. Serve warm or at room temperature, seasoned to taste with lemon zest, juice, and a little more oil, salt, and pepper.

Nutrition Facts : Calories 38, Carbohydrate 4, Cholesterol 0.0, Fat 2.2, Fiber 2.1, Protein 2.2, SaturatedFat 0.3, Sodium 116

GRILLED LEMON PARMESAN ASPARAGUS



Grilled Lemon Parmesan Asparagus image

A quick way to dazzle up your asparagus for grilling. It offers great flavoring with inexpensive items usually found in the home.

Provided by Marianne

Categories     Side Dish     Vegetables     Asparagus

Time 15m

Yield 4

Number Of Ingredients 5

1 pound fresh asparagus, trimmed
1 tablespoon olive oil, or more if needed
1 tablespoon lemon juice, or more if needed
salt and ground black pepper to taste
¼ cup grated Parmesan cheese, plus extra for topping

Steps:

  • Preheat an outdoor grill on medium heat, and lightly oil the grate.
  • Place asparagus in a large shallow bowl. Drizzle with olive oil and lemon juice, going from bottom to top of stalks. Season with salt and ground black pepper.
  • Sprinkle grated Parmesan cheese over asparagus. Lightly toss to coat each spear.
  • Transfer coated asparagus to the preheated grill with tongs.
  • Grill to desired tenderness, 3 to 7 minutes. Before serving, sprinkle asparagus with additional Parmesan cheese.

Nutrition Facts : Calories 75 calories, Carbohydrate 4.9 g, Cholesterol 4.4 mg, Fat 4.9 g, Fiber 2.3 g, Protein 4.4 g, SaturatedFat 1.4 g, Sodium 117.6 mg, Sugar 2.2 g

GRILLED LEMON ASPARAGUS WITH FETA



Grilled Lemon Asparagus with Feta image

This 10 minute grilled asparagus dish is made with just 4 simple ingredients! It is bursting with flavor and the perfect summer side dish or appetizer.

Provided by Kristen McCaffrey

Categories     Appetizer     Side Dish

Time 15m

Yield 4

Number Of Ingredients 5

1 lb. asparagus, stems trimmed
1 tbsp olive oil
1 lemon, halved
Salt and pepper, to taste
1/4 cup crumbled feta cheese (regular or reduced fat)

Steps:

  • Toss the asparagus with olive oil, salt, and pepper. Make sure to wash and trim the asparagus before cooking.
  • Place the asparagus and halved lemons on the grill. Cook the asparagus for about 3 minutes on each side. Cook the lemon cut side down for 5-6 minutes. You can also cook the asparagus in a 425-degree oven for 8-10 minutes.
  • Top with feta cheese with lemon juice.

Nutrition Facts : ServingSize 1/2 cup, Calories 82 cal, Carbohydrate 6 g, Fat 6 g, Protein 4 g, Fiber 3 g, SaturatedFat 2 g, Cholesterol 8 mg, Sodium 107 mg, Sugar 3 g

GRILLED ASPARAGUS WITH LEMON AND GARLIC



Grilled Asparagus With Lemon and Garlic image

This recipe is courtesy of Paula Deen and Food Network. There is NO butter in this recipe; sorry Paula Deen fans. This is just a simple, easy way to enjoy some yummy asparagus.

Provided by Kay D.

Categories     Vegetable

Time 11m

Yield 4 serving(s)

Number Of Ingredients 7

1 lb asparagus
3 tablespoons olive oil
2 garlic cloves, finely minced
1 teaspoon grated lemon zest
1/4 teaspoon paprika
salt
fresh ground black pepper

Steps:

  • Break off woody ends of asparagus.
  • In a small bowl, combine olive oil, garlic, lemon zest and paprika and mix together well with a fork.
  • Lay the asparagus side by side and pierce with skewers to form a raft.
  • If you use bamboo skewers, don't forget to soak them for 30 minutes before using, so they don't catch fire.
  • Place asparagus rafts on the grill and brush with the olive oil mixture.
  • Cook to your desired tenderness (it takes almost no time at all), and season with salt and pepper.

Nutrition Facts : Calories 117.3, Fat 10.4, SaturatedFat 1.5, Sodium 16.4, Carbohydrate 5.3, Fiber 2.4, Sugar 1.5, Protein 2.9

GRILLED ASPARAGUS WITH OLIVE OIL, LEMON & PARMESAN



Grilled Asparagus With Olive Oil, Lemon & Parmesan image

A Jamie Oliver recipe. This is a great combination and the way we have asparagus most often. It is so easy and delicious.

Provided by Baz231

Categories     Vegetable

Time 7m

Yield 4 serving(s)

Number Of Ingredients 5

500 g asparagus (about 20 spears, or enough for four people)
2 tablespoons lemon juice
4 tablespoons olive oil
salt & pepper (to taste)
2/3 cup fresh parmesan cheese (grated or shaved)

Steps:

  • Heat a large griddle pan, remove the hard ends from the asparagus and dry griddle on both sides until nicely marked (about 5 minutes).
  • As soon as they're ready, put them on the plates and dress with a good squeeze of lemon juice and about twice as much olive oil. (The quantities listed in the ingredients above are really rough as you just need to dress this dish to your own taste.).
  • Season with salt & pepper to taste and then add freshly shaved or grated parmesan cheese.

Nutrition Facts : Calories 220.6, Fat 18.6, SaturatedFat 4.8, Cholesterol 14.7, Sodium 272.8, Carbohydrate 6.5, Fiber 2.5, Sugar 2, Protein 9.4

GRILLED TUNA WITH GRILLED ASPARAGUS AND OVEN ROASTED TOMATO SAUCE



Grilled Tuna with Grilled Asparagus and Oven Roasted Tomato Sauce image

Provided by Emeril Lagasse

Categories     main-dish

Time 1h47m

Yield 6 servings

Number Of Ingredients 17

6 (5-ounce) portions yellowfin tuna
Grilled Asparagus with Lemon-Olive Oil, recipe follows, for serving
1 teaspoon salt
Oven Roasted Tomato Sauce, for serving
1/2 teaspoon black pepper
1 pound large asparagus, woody ends trimmed*
3 tablespoons extra-virgin olive oil, plus more for drizzling
3/4 teaspoon coarse salt
1/4 teaspoon freshly ground black pepper
1/2 teaspoon fresh lemon juice
2 tablespoons chopped fresh oregano leaves
1 teaspoon crushed red pepper flakes
3 pounds Romanita tomatoes, cored*
1/2 cup extra-virgin olive oil
2 teaspoons kosher salt
1 teaspoon freshly ground black pepper
12 cloves garlic, peeled

Steps:

  • Season each piece of the tuna on both sides with the salt and pepper. Heat a grill to high and grill the tuna to the desired temperature.
  • Serve the tuna with the asparagus and tomato sauce.
  • Preheat the grill to medium.
  • In a shallow baking dish, toss the asparagus with the oil to coat well. Add the salt, and pepper and toss.
  • Place the asparagus on the grill in a single layer, and cook, turning, until marked and tender, about 12 to 15 minutes. Transfer to a platter, sprinkle with the lemon juice and drizzle with olive oil, to taste. Cover with aluminum foil and let sit for 5 minutes before serving.
  • Preheat the oven to 400 degrees F.
  • In a large, 14-inch, oven proof frying pan, combine all of the ingredients. Stir to blend then transfer to the oven and cook until the tomatoes begin to caramelize, about 30 minutes. Remove the skillet from the oven and stir well. Return to the oven and continue to cook until further caramelized and much of the liquid has evaporated, about 30 minutes longer. Serve immediately. (Alternately, cool slightly, and transfer to a blender, in batches if necessary, and process sauce until coarsely pureed. If the sauce seems too thick, thin with a bit of water or chicken broth.)
  • To store, cool completely and refrigerate for up to 4 days in a nonreactive, airtight container.
  • The sauce is great on pasta as well as pizza and even makes a great dipping sauce for hors d'oeuvres. If you prefer a less rustic sauce, puree completely as described above and strain.

ROASTED ASPARAGUS WITH LEMON & OLIVE OIL



Roasted Asparagus with Lemon & Olive Oil image

These roast quickly, so just pop them in the oven 10 or 15 minutes before you plan to serve them.

Provided by Tasha DeSerio

Categories     Side dishes

Yield six.

Number Of Ingredients 4

2 lb. asparagus, preferably thin spears (about 2 bunches)
1/4 cup extra-virgin olive oil
Kosher salt
2 to 3 tsp. fresh lemon juice; more as needed

Steps:

  • Position a rack in the center of the oven and heat the oven to 450°F. Snap off and discard the fibrous bottom ends of the asparagus spears. Put the asparagus on a large, rimmed baking sheet and drizzle with the olive oil. Gently toss the asparagus with the oil until it's evenly coated. Distribute the asparagus so that it's in an even layer. Sprinkle generously with salt and roast until tender (bite into a spear to check), 10 to 15 minutes. Transfer the asparagus to a platter, toss with lemon juice and salt to taste, and serve.

Nutrition Facts : ServingSize six., Calories 100 kcal, Fat 80 kcal, SaturatedFat 1.5 g, TransFat 9 g, Carbohydrate 3 g, Fiber 1 g, Protein 2 g, Sodium 150 mg, UnsaturatedFat 8 g

GRILLED ASPARAGUS WITH LEMON AND OLIVE OIL



Grilled Asparagus with Lemon and Olive Oil image

Provided by Emeril Lagasse

Categories     side-dish

Time 30m

Yield 4 servings

Number Of Ingredients 5

1 pound large asparagus, woody ends trimmed*
3 tablespoons extra-virgin olive oil, plus more for drizzling
3/4 teaspoon coarse salt
1/4 teaspoon freshly ground black pepper
1/2 teaspoon fresh lemon juice

Steps:

  • Preheat the grill to medium.
  • In a shallow baking dish, toss the asparagus with the oil to coat well. Add the salt, and pepper and toss.
  • Place the asparagus on the grill in a single layer, and cook, turning, until marked and tender, about 12 to 15 minutes. Transfer to a platter, sprinkle with the lemon juice and drizzle with olive oil, to taste. Cover with aluminum foil and let sit for 5 minutes before serving.

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