Grilled Asparagus Parmesan Recipes
GRILLED PARMESAN GARLIC ASPARAGUS
Steps:
- Prepare asparagus and trim the bottoms.
- Lay the asparagus in the pan and sprinkle with salt and pepper and toss in the olive oil.
- Lay the asparagus on the grill or grill plate in a row. Grill for 5-10 minutes over medium high heat until they have char marks and are fork tender. Remove asparagus and place back in the pan. Toss with garlic and parmesan cheese. Serve.
- *You can also grill the asparagus in foil if desired.
Nutrition Facts : ServingSize -1 g, Calories 80 kcal, Carbohydrate 1 g, Protein 2 g, Fat 8 g, SaturatedFat 2 g, Cholesterol 3 mg, Sodium 58 mg, Sugar 1 g
GRILLED LEMON PARMESAN ASPARAGUS
A quick way to dazzle up your asparagus for grilling. It offers great flavoring with inexpensive items usually found in the home.
Provided by Marianne
Categories Side Dish Vegetables Asparagus
Time 15m
Yield 4
Number Of Ingredients 5
Steps:
- Preheat an outdoor grill on medium heat, and lightly oil the grate.
- Place asparagus in a large shallow bowl. Drizzle with olive oil and lemon juice, going from bottom to top of stalks. Season with salt and ground black pepper.
- Sprinkle grated Parmesan cheese over asparagus. Lightly toss to coat each spear.
- Transfer coated asparagus to the preheated grill with tongs.
- Grill to desired tenderness, 3 to 7 minutes. Before serving, sprinkle asparagus with additional Parmesan cheese.
Nutrition Facts : Calories 75 calories, Carbohydrate 4.9 g, Cholesterol 4.4 mg, Fat 4.9 g, Fiber 2.3 g, Protein 4.4 g, SaturatedFat 1.4 g, Sodium 117.6 mg, Sugar 2.2 g
ROASTED ASPARAGUS WITH PARMESAN
Asparagus is a yummy vegetable you can use for a side dish or appetizer.
Provided by Diane
Categories Side Dish Vegetables Asparagus Baked
Time 20m
Yield 4
Number Of Ingredients 5
Steps:
- Preheat oven to 400 degrees F (200 degrees C).
- Spray the inside of a 9x13 casserole dish with olive oil cooking spray. Place asparagus in the dish and lightly spray spears with cooking spray.
- Sprinkle asparagus with Parmesan cheese, sea salt, and garlic powder.
- Roast in preheated oven until fork easily punctures thickest part of stem, about 12 minutes.
Nutrition Facts : Calories 46 calories, Carbohydrate 4.7 g, Cholesterol 4.4 mg, Fat 1.7 g, Fiber 2.3 g, Protein 4.4 g, SaturatedFat 0.9 g, Sodium 660.1 mg, Sugar 2.2 g
GRILLED PARMESAN ASPARAGUS AND MUSHROOMS
This quick five-ingredient dish may make a regular appearance on your menus.
Provided by Betty Crocker Kitchens
Categories Side Dish
Time 25m
Yield 4
Number Of Ingredients 5
Steps:
- Heat coals or gas grill for direct heat. In large shallow dish, toss asparagus, mushrooms and dressing. Place vegetables in grill basket (grill "wok").
- Cover and grill vegetables over medium heat 8 to 12 minutes, shaking basket or stirring vegetables occasionally, until asparagus is crisp-tender. Sprinkle vegetables with basil and cheese. Cover and grill 3 to 4 minutes longer or until cheese is slightly melted.
Nutrition Facts : Calories 120, Carbohydrate 5 g, Cholesterol 0 mg, Fat 1, Fiber 1 g, Protein 5 g, SaturatedFat 2 g, ServingSize 1 Serving, Sodium 270 mg, Sugar 2 g, TransFat 0 g
GRILLED ASPARAGUS
The special thing about this recipe is that it's so simple. Fresh asparagus with a little oil, salt, and pepper is cooked quickly over high heat on the grill. Enjoy the natural flavor of your veggies.
Provided by Anonymous
Categories Side Dish Vegetables Asparagus
Time 18m
Yield 4
Number Of Ingredients 3
Steps:
- Preheat grill for high heat.
- Lightly coat the asparagus spears with olive oil. Season with salt and pepper to taste.
- Grill over high heat for 2 to 3 minutes, or to desired tenderness.
Nutrition Facts : Calories 52.5 calories, Carbohydrate 4.4 g, Fat 3.5 g, Fiber 2.3 g, Protein 2.5 g, SaturatedFat 0.5 g, Sodium 2.3 mg, Sugar 2.1 g
PARMESAN ROASTED ASPARAGUS
Steps:
- Preheat the oven to 400 degrees F.
- If the stalks of the asparagus are thick, peel the bottom 1/2 of each. Lay them in a single layer on a sheet pan and drizzle with olive oil. Sprinkle with salt and pepper. Roast for 15 to 20 minutes, until tender. Sprinkle with the Parmesan and return to the oven for another minute. Serve with lemon wedges.
GRILLED ASPARAGUS WITH OLIVE OIL, LEMON & PARMESAN
A Jamie Oliver recipe. This is a great combination and the way we have asparagus most often. It is so easy and delicious.
Provided by Baz231
Categories Vegetable
Time 7m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Heat a large griddle pan, remove the hard ends from the asparagus and dry griddle on both sides until nicely marked (about 5 minutes).
- As soon as they're ready, put them on the plates and dress with a good squeeze of lemon juice and about twice as much olive oil. (The quantities listed in the ingredients above are really rough as you just need to dress this dish to your own taste.).
- Season with salt & pepper to taste and then add freshly shaved or grated parmesan cheese.
Nutrition Facts : Calories 220.6, Fat 18.6, SaturatedFat 4.8, Cholesterol 14.7, Sodium 272.8, Carbohydrate 6.5, Fiber 2.5, Sugar 2, Protein 9.4
GRILLED PARMESAN ASPARAGUS
Fresh asparagus spears are cooked on the grill with a dash of garlic salt, then finished off with a sprinkling of grated Parmesan cheese. Easy, healthy and delicious!
Provided by Danelle
Categories Side Dishes
Time 15m
Number Of Ingredients 5
Steps:
- Preheat outdoor grill for medium heat.
- Using a double thickness of aluminum foil, make a tray with raised sides to hold the asparagus. You can also use a small baking pan with sides, just make sure you don't mind putting it on the grill. Drizzle the aluminum tray or baking pan with a bit of olive oil.
- Place the asparagus on the pan in a single layer. Drizzle with another tablespoon or so of olive oil, then sprinkle with garlic salt and pepper.
- Grill for 7-10 minutes, or until asparagus is crisp-tender. Sprinkle with Parmesan cheese and serve immediately.
Nutrition Facts : Calories 91 calories, Carbohydrate 5 grams carbohydrates, Cholesterol 1 milligrams cholesterol, Fat 7 grams fat, Fiber 2 grams fiber, Protein 3 grams protein, SaturatedFat 1 grams saturated fat, ServingSize 1, Sodium 240 milligrams sodium, Sugar 1 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 6 grams unsaturated fat
GRILLED ASPARAGUS RECIPE
Grilled asparagus is the best side dish alongside almost any dinner recipe! Sprinkled with salt, pepper, and a little parmesan cheese-this recipe is incredible!
Provided by Lil' Luna
Categories Side Dish
Time 8m
Number Of Ingredients 5
Steps:
- Preheat the grill for high heat. Toss the asparagus spears with the olive oil, then sprinkle with salt and pepper, parmesan, and garlic, and toss again.
- Grill the asparagus over high heat for 2-3 minutes, until tender. Serve immediately.
Nutrition Facts : Calories 33 kcal, Carbohydrate 3 g, Protein 2 g, Fat 2 g, SaturatedFat 1 g, Cholesterol 1 mg, Sodium 21 mg, Fiber 1 g, Sugar 1 g, ServingSize 1 serving
GRILLED PARMESAN ASPARAGUS
Delicious crispy asparagus grilled on an open flame releases the flavor and makes kids love their veggies! You can add or reduce cook time to your liking. Less time will make the asparagus snap more easily, but cooking longer will make them extra crispy and delicious for dipping. Use 1/2 cup melted butter for dipping.
Provided by heather_banzhaf
Categories Side Dish Vegetables Asparagus
Time 30m
Yield 4
Number Of Ingredients 4
Steps:
- Preheat an outdoor grill on medium heat, and lightly oil the grate.
- Toss asparagus and olive oil in a bowl until evenly coated.
- Sprinkle Parmesan cheese and salt onto asparagus until evenly distributed.
- Place asparagus spears on grill crosswise. Cook until tips are almost blackened, 20 minutes; turning spears over after 10 minutes.
Nutrition Facts : Calories 156.9 calories, Carbohydrate 4.8 g, Cholesterol 8.8 mg, Fat 13.1 g, Fiber 2.3 g, Protein 6.3 g, SaturatedFat 3.2 g, Sodium 155.2 mg, Sugar 2.2 g
More about "grilled asparagus parmesan recipes"
GRILLED ASPARAGUS | VEGETABLES RECIPES | JAMIE OLIVER …
From jamieoliver.com
Servings 4
Total Time 20 mins
Category Sides
Calories 170 per serving
- Wash whichever kind of asparagus you’re using, with their woody ends snipped off.Heat a large griddle pan and dry-griddle the asparagus spears on both sides until nicely marked.
- As soon as they're ready, put them on to four plates and dress with a good squeeze of lemon juice and three times as much olive oil.Season with sea salt and black pepper to taste, then take a block of Parmesan to the table and either grate or shave some over the asparagus with a speed peeler.
LEMON PARMESAN GRILLED ASPARAGUS - RECIPE RUNNER
From reciperunner.com
Servings 4
Total Time 10 mins
Category Side Dishes
Calories 78 per serving
- Preheat grill to high heat. In a large bowl or sheet pan, drizzle the olive oil over the asparagus and season with salt and pepper. Toss to coat then lay them onto the heated grill. Grill for 3-5 minutes or to desired tenderness. Roll or turn them once to get grill marks on both top sides.
- Remove the asparagus to a serving platter and top with lemon zest, lemon juice and shredded parmesan cheese.
GRILLED LEMON PEPPER PARMESAN ASPARAGUS - DAILY DISH RECIPES
From dailydishrecipes.com
5/5 (2)
Total Time 20 mins
- Prepare a tinfoil packet tray or use a vegetable tray for your BBQ pit. Get BBQ pit ready and heated.
- In the tray, layer the asparagus and add sliced butter all over the top. Sprinkle with lemon pepper seasoning and salt. Layer lemon slices on top of that.
- Grill covered for about 5-7 minutes. Open lid and continue cooking uncovered for about 4-5 more minutes.
GRILLED POTATOES & ASPARAGUS WITH BASIL & PARMESAN RECIPE ...
From myrecipes.com
Servings 4
Calories 276 per serving
- Spritz the inside of an 11- or 12-inch square hinged grill basket with cooking oil spray (or lightly brush with oil). Lift potatoes from pan, reserving marinade; arrange in a single layer in basket and close.
- Snap off and discard tough asparagus ends; add asparagus to marinade in pan and mix to coat. Spritz the inside of another 11- or 12-inch square hinged grill basket with cooking spray (or lightly brush with oil). Lift asparagus from marinade, arrange in a single layer in basket, and close (if you have only 1 basket, cook vegetables in sequence).
GRILLED ASPARAGUS WITH BALSAMIC AND PARMESAN | BAKED BREE
From bakedbree.com
5/5 (1)
Estimated Reading Time 2 mins
Servings 2
- Clean asparagus, and trim stalks. Heat grill to high heat. Drizzle olive oil over asparagus. Season with Borsari salt.
GRILLED ASPARAGUS WITH PARMESAN SALSA RECIPE | MYRECIPES
From myrecipes.com
5/5 (2)
Total Time 25 mins
Servings 4-6
- Snap off and discard tough ends of asparagus; remove scales with a vegetable peeler, if desired.
- Stir together 1 Tbsp. vegetable oil and garlic. Combine asparagus with vegetable oil mixture in a large bowl, tossing to coat. Sprinkle evenly with 1/8 tsp. salt.
- Grill onion slice and asparagus, without grill lid, over medium heat (300° to 350°). Grill onion slice 4 to 5 minutes on each side or until tender. Grill asparagus 2 to 3 minutes on each side or until tender.
PERFECT GRILLED ASPARAGUS WITH LEMON AND MANCHEGO CHEESE
From cupcakesandkalechips.com
Reviews 8
Category Side Dish, Vegetable
Cuisine Spanish
Total Time 20 mins
- Preheat your grill to medium. Wash and dry asparagus, and snap the tough ends off of each stalk.
- Toss the asparagus in the olive oil, salt, and pepper, then grill over medium heat for 8-10 minutes, or until tender and slight charred, flipping over once or twice while cooking.
- Remove asparagus from the grill to a serving plate and immediately top with shredded cheese and lemon zest so that the heat of the asparagus slight melts the cheese and releases the flavors and aromas form the zest. Sprinkle with a bit more freshly ground black pepper.
GRILLED ASPARAGUS PARMESAN RECIPE | EATINGWELL
From eatingwell.com
Category Healthy Vegetarian Asparagus Recipes
Calories 184 per serving
Total Time 25 mins
- Preheat grill to medium. Combine asparagus and 1 tablespoon oil in a large bowl; toss well to coat. Grill, uncovered, turning often, until the spears are lightly charred and somewhat tender but still hold their shape, 6 to 8 minutes. Transfer to a platter.
- Stir garlic, lemon zest, lemon juice, pepper, salt and the remaining 2 tablespoons oil together in a small microwaveable bowl. Microwave on High for 15 seconds. Stir the mixture and pour over the asparagus on the platter. Sprinkle with Parmesan.
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From meatwave.com
Servings 3-4
Total Time 10 mins
Category Vegetarian
- Place asparagus on a shallow plate or dish, drizzle with olive oil, and season with salt and pepper to taste. Gently toss asparagus to thoroughly and evenly coat in oil and seasoning.
- Light one chimney full of charcoal. When all the charcoal is lit and covered with gray ash, pour out and spread the coals evenly over entire surface of coal grate. Set cooking grate in place, cover grill and allow to preheat for 5 minutes. Clean and oil the grilling grate. Place asparagus on grill, perpendicular to the grates, and cook until tender and lightly charred, about 5 minutes, turning occasionally.
- Transfer asparagus to a serving platter and squeeze on a quarter slice of lemon juice. Let asparagus rest for 2-5 minutes to cool slightly. Sprinkle on parmesan cheese. Serve immediately with additional lemon slices.
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From bhg.com
5/5 (9)
Calories 225 per serving
Total Time 25 mins
- Snap off and discard woody bases from asparagus. In a large bowl toss asparagus with olive oil, garlic, and salt and pepper to taste. Rub oil onto asparagus spears to coat evenly.
- Meanwhile, heat a 12-inch skillet over medium heat. Add butter and wait until it foams. Add eggs to hot butter; sprinkle with salt and pepper. Reduce heat to low. Cook eggs for 3 to 4 minutes or until whites are completely set and yolks begin to thicken. Divide asparagus among four plates. Place two eggs on each mound of asparagus. Sprinkle with Parmesan cheese.
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Author Adam Liaw
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