Grilled Arepas With Cheese Recipes

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GRILLED AREPAS WITH CHEESE



Grilled Arepas With Cheese image

Adapted from Chef Rafael Palomino's recipe, found on OChef.com. Posted by request. Arepas may be made in advance through step 8, covered with a damp towel and refrigerated up to 1 day before grilling.

Provided by Chocolatl

Categories     Lunch/Snacks

Time 21m

Yield 8 arepas, 4 serving(s)

Number Of Ingredients 8

1 cup corn kernel, fresh (or frozen and thawed)
3/4 cup heated chicken stock (or water)
1 cup instant cornmeal
1 1/2 teaspoons sugar
1 teaspoon sour cream
1 ounce manchego cheese, grated
1 tablespoon butter, melted
1/2 cup farmer's cheese (or Mexican queso blanco)

Steps:

  • Place corn kernels and chicken stock in a blender or food processor and process until smooth.
  • Pour the cornmeal into a large bowl.
  • Stir in the sugar and sour cream.
  • Stir in corn mixture.
  • Add cheese.
  • Form mixture into a ball.
  • Separate dough into 8 pieces.
  • Roll each piece into a ball and then flatten into a pancake about 1/4-inch thick and 2 inches in diameter ( rub your fingers around the edge so that it maintains its thickness).
  • Preheat grill.
  • Brush the arepas lightly with the melted butter.
  • Grill the arepas until golden, about 3 minutes on each side. They should be toasted on the outside, but soft in the middle.
  • Let cool to room temperature.
  • Before serving, top with a spread of the farmer's cheese.

Nutrition Facts : Calories 243.1, Fat 8.5, SaturatedFat 4.5, Cholesterol 18.5, Sodium 233.7, Carbohydrate 36.4, Fiber 3.2, Sugar 2.5, Protein 7.7

AREPAS



Arepas image

Arepas are small grilled corn cakes and are native to Venezuela and Colombia. They can be eaten plain or stuffed with meats, cheeses, beans and vegetables. Sugar can be added to create a sweet cake which can be used for dessert.

Provided by beckinoles

Categories     Main Dish Recipes     Sandwich Recipes

Time 27m

Yield 12

Number Of Ingredients 11

2 ½ cups milk
1 ½ cups arepas flour (such as P.A.N.®)
½ cup grated Monterey Jack cheese
1 teaspoon kosher salt
½ teaspoon freshly ground black pepper
¼ cup unsalted butter, cut into pieces
1 tablespoon honey
vegetable oil
1 (6 ounce) package cooked chicken, shredded, or to taste
½ (8 ounce) package Monterey Jack cheese, sliced, or to taste
½ avocado, sliced, or to taste

Steps:

  • Bring milk to a simmer in a pot. Remove from heat and stir in butter.
  • Combine arepas flour, grated Monterey Jack cheese, kosher salt, and black pepper in a large bowl. Add the hot milk mixture and honey; stir until combined. Let mixture sit until milk is absorbed enough for a soft dough to form, 1 to 2 minutes. Dough will continue to stiffen.
  • Form dough into 12 balls about 2 inches in diameter. Flatten between palms into 3 1/2- to 4-inch arepa patties about 1/3-inch thick.
  • Heat oil in a large nonstick skillet over medium heat. Fry 3 to 4 arepas at a time until lightly golden brown, about 3 minutes per side. Slice each arepa in half crosswise and stuff a portion of chicken, sliced Monterey Jack cheese, and avocado between the halves.

Nutrition Facts : Calories 221.8 calories, Carbohydrate 14.7 g, Cholesterol 37.4 mg, Fat 13.8 g, Fiber 0.8 g, Protein 10.1 g, SaturatedFat 6.6 g, Sodium 266.1 mg, Sugar 3.9 g

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