63 BEST OPTAVIA "LEAN AND GREEN" RECIPES
The Optavia lean and green meals are designed to give you the nutrients you need, but with less fat. They're perfect for days where you want more energy and weight loss with minimal effort! Optavia has a variety of recipes that are "Lean and Green", to help people feel better while they lose weight!
Provided by HappyMuncher
Categories Main Course
Time 25m
Number Of Ingredients 6
Steps:
- Using a food processor, finely chop half of the peanuts. Process until they're a coarse meal, about 30 seconds.
- Add in the chicken cubes and pulse 8-10 times, until the mixture is slightly sticky and holds together; transfer to a bowl.
- In a separate bowl, whisk together the coconut aminos (or soy sauce), 2 tbsp. water, sesame oil, garlic powder, ginger, cilantro leaves, scallions, and half of the peanuts.
- Pour the sauce over the chicken mixture and toss to coat evenly. Marinate for 20 minutes.
- Heat a large skillet over medium-high heat and add 1 tsp sesame oil. Add the chicken cubes and cook until browned and cooked through, about 4 minutes per side.
- Sprinkle with the reserved chopped peanuts and serve over cauliflower rice, if desired.
Nutrition Facts : Calories 450 kcal, ServingSize 1 serving
SAUTEED SHRIMP WITH ANCHO CHILES AND GARLIC
Steps:
- In a large skillet, heat the olive oil over medium-low heat. Cook the garlic slices until tender but not brown. Transfer with a slotted spoon to paper towels and reserve. Turn the heat under the pan to high. Quickly toss the shrimp with the salt and pepper in a bowl. When the oil is nearly smoking, add the shrimp. Saute, stirring and shaking the pan to prevent sticking, 3 to 4 minutes or just until the shrimp are still slightly undercooked. Remove from the heat. With a slotted spoon, transfer the shrimp to a platter, leaving as much liquid in the pan as possible. Return the pan to the burner and reduce the heat to medium. Add the garlic slices and anchos and saute, stirring frequently, until the oil begins to turn orange from the chiles. Stir in the fish stock or clam juice, along with the shrimp and any juice that has collected on the platter. Add the lime juice and parsley, bring to a boil and remove from the heat. Serve immediately over white rice.
SHRIMP BURRITOS
I worked at a Mexican restaurant that specializes in Baja dishes, and became addicted to this burrito... I moved away, so I had to create my own. The Chipotle Sauce is what makes it oh so yummy!
Provided by SHACKL
Categories World Cuisine Recipes Latin American Mexican
Time 40m
Yield 6
Number Of Ingredients 18
Steps:
- Heat the vegetable oil in a saucepan over medium heat. Add the onion, and cook until tender, stirring frequently. Stir in rice, and season with cumin and 3/4 teaspoon of garlic salt. Cook and stir until the rice is lightly toasted, about 5 minutes. Pour in the chicken broth and the diced tomatoes. Bring to a boil, then cover and cook over low heat for 15 to 20 minutes, until all of the liquid has been absorbed.
- In a small saucepan, stir together the refried beans, 3/4 teaspoon of garlic salt, and black pepper. Cook over low heat, stirring occasionally until heated through.
- Place shrimp in a bowl, and stir in garlic until shrimp is coated. Heat a skillet over medium-high heat, and coat with cooking spray. Saute shrimp until heated through and lightly browned.
- In a small bowl, stir together the yogurt, mayonnaise, and chipotle peppers until smooth. Refrigerate until ready to use.
- Place about 1/4 cup of cheese onto each warm tortilla. Then place about 1/2 cup of shrimp on the cheese. Top with 1/4 cup of beans, and 1/4 cup of rice. Spread on about a tablespoon of the chipotle sauce, and salsa to taste. Roll up, and serve.
Nutrition Facts : Calories 866.4 calories, Carbohydrate 73.2 g, Cholesterol 159.9 mg, Fat 45.9 g, Fiber 7.2 g, Protein 39.2 g, SaturatedFat 16.9 g, Sodium 2041.8 mg, Sugar 5.3 g
GRILLED ANCHO SHRIMP FILLING
If you want to add some Mexican recipes to your repertoire, try this easy quesadilla for tonight's dinner. The filling is made with peppery grilled shrimp and balanced with mild Monterey Jack cheese and our Mango and Roasted Yellow Pepper Salsa.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Seafood Recipes Shrimp Recipes
Yield Makes about 3 cups
Number Of Ingredients 5
Steps:
- Peel and devein shrimp. Place in a small bowl with ancho-chile powder, cayenne, and oil, and stir until well coated.
- Cover; chill 30 minutes. Heat a grill or broiler. Salt shrimp, and cook 2 to 3 minutes on each side, until cooked through.
More about "grilled ancho shrimp filling recipes"
SHRIMP WITH ANCHO BUTTER SAUCE RECIPE | BON APPéTIT
From bonappetit.com
4.6/5 (17)Estimated Reading Time 2 minsServings 4
- Place chiles de árbol and ancho chiles in a medium bowl and cover with boiling water; cover bowl and let stand 30 minutes. Drain, reserving ½ cup liquid. Remove stems and seeds from chiles; discard (leave in some seeds for more heat, if desired).
- Meanwhile, heat a small cast-iron or other heavy skillet over high heat. Add onion and garlic and cook, stirring occasionally, until softened and lightly charred, 8–10 minutes; peel. Purée onion, garlic, chiles, fish sauce, sugar, and ¼ cup soaking liquid in a blender until smooth; season with salt.
- Heat 2 Tbsp. oil in a small saucepan over medium-high heat. Add garlic and cook, stirring often, until softened (do not let brown), about 3 minutes. Add ½ cup ancho chile paste (reserve remaining paste for another use) and cook, stirring often, until fragrant, about 2 minutes; add cream. Add butter piece by piece, whisking after each addition until emulsified. Once sauce has thickened, mix in lime juice by teaspoonfuls; season ancho butter sauce with salt and pepper.
- Heat remaining 2 Tbsp. oil in a large cast-iron or other heavy skillet over high heat. Season shrimp with salt and pepper and, working in batches, cook until shells are golden brown and shrimp are opaque in the center, about 3 minutes per side. Transfer to a large bowl, add warm sauce, and toss to coat; season with salt, pepper, and more lime juice, if desired.
GRILLING SHRIMP WITH ANCHO CHILI AND CINNAMON MARINADE
From grillingcompanion.com
Estimated Reading Time 2 minsTotal Time 25 mins
- Mix the oil, chili and cinnamon in a bowl large enough to fit the shrimp, preferably one that has a good lid. If you can't find ancho chili powder, you can use regular chili powder which adds garlic powder, cumin, oregano and salt to the ancho chili. But nothing wrong with an extra bit of flavor.
- If you go with shrimp in the shell, I recommend a partial butterfly. Using a sharp knife, or one with a sharp serrated edge, cut through the shell along the top (back?) of the shrimp so that you cut halfway through the shrimp from the head down to the tail. This will let the marinade get in and flavor the shrimp better. Add the butterflied shrimp to the marinade.
- Put on the lid, or a healthy few layers of plastic wrap and shake to get all the shrimp covered. Return to the fridge or better, on a bed of ice, for about 15 to 20 minutes.
ANCHO CHIPOTLE CHILI LIME GRILLED SHRIMP | KEVIN IS COOKING
From keviniscooking.com
3/5 (1)Total Time 39 minsCategory Dinner, MainCalories 447 per serving
- In a small bowl add half of a thinly sliced red onion and soak in cold water for 10 minutes and drain. Pour Rice Wine Vinegar to cover, soaking them for at least 30 minutes. Reserve vinegar for salad dressing.
- In a small bowl mix together the ground Ancho, Chipotle, garlic, onion powders and kosher salt. With your hands be sure to rub together the Mexican oregano to crumble in the same spice bowl. Next, in a small saute pan, toast the cumin and grind or feel free to use store bought ground, add to spice mix.
- Sprinkle most of spice mixture over the fresh, deveined and washed shrimp you have put on skewers, coat both sides. Reserve about a 1/2 teaspoon to mix in the basting mixture. Cover with plastic wrap and refrigerate to marinate for 30 minutes while red onions marinate.
- In a small bowl mix together the reserved spice rub, lime juice and honey. Stir to mix well, this will be your basting sauce as the shrimp grill.
GRILLED ANCHO CHILI RUBBED CHICKEN | UMAMI
From umami.site
5/5 (1)Total Time 45 minsCategory DinnerCalories 253 per serving
- Mix the ancho chili, cumin, garlic powder, salt, and pepper in a small bowl. Rub the mixture on the chicken, making sure to get the rub underneath and on top of the skin.
- Cook the chicken on a medium high grill using indirect heat for 25 to 35 minutes. The chicken should be placed on a cooler part of the grill and not over a flame. Flip the chicken every 8 to 10 minutes to ensure even cooking.
- Once you're ready, brush a layer of sauce on one side of the chicken, then flip the chicken sauce side down on a hot part of the grill and paint the other side with the sauce.
- Let the chicken cook for a couple of minutes, then turn it over so the other side is sauce down still on a hot part of the grill.
GRILLED SHRIMP WITH ANCHO PASILLA SAUCE RECIPE FROM H-E-B
From heb.com
Servings 4Total Time 2 hrs 34 minsCategory Main DishCalories 400 per serving
RECIPE: ANCHO CHILE SHRIMP TACOS WITH SLAW, BLACK BEANS ...
From blueapron.com
3.7/5 Total Time 40 minsCuisine MexicanCalories 780 per serving
TOP-RATED GRILLED SHRIMP RECIPES | ALLRECIPES
From allrecipes.com
Author Carl Hanson
RECIPE DETAILS | CANOLA OIL. GOOD FOR EVERY BODY!
From canolainfo.org
Servings 6Cholesterol 145 mgCalories 115Saturated Fat 0 g
GRILLED SHRIMP WITH PINEAPPLE-ANCHO CHILE SALSA AND ...
From cookstr.com
Category AppetizersEstimated Reading Time 3 mins
- Thread the shrimp on skewers, salt and pepper them to taste, and grill over medium heat, 3 to 4 minutes per side, until they are opaque.
- Make the salsa: Dice the pineapple, red pepper, and red onion. Add the pureed ancho chile peppers, and mix together in a medium bowl with the oregano, cumin, and lime and pineapple juices.
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From foodnetwork.com
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From smoker-cooking.com
Cuisine AmericanCategory AppetizerServings 4Total Time 40 mins
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