Grill Basket Stir Fry Vegetables Recipes

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BBQ VEGETABLE MEDLEY



BBQ Vegetable Medley image

Provided by Food Network

Categories     side-dish

Time 55m

Yield 4 to 6 servings

Number Of Ingredients 11

1/4 cup olive oil
1 green bell pepper, sliced
1 red bell pepper, sliced
1 yellow bell pepper, sliced
10 small tomatoes, sliced
1 red onion, sliced
1 crookneck squash, sliced
1 zucchini, sliced
1/2 cup fresh basil leaves, chopped
Salt
Black pepper

Steps:

  • Pour the oil in a large bowl and add the peppers, tomatoes, onion, squash, zucchini, and basil in a bowl and toss to combine. Season with salt and pepper, to taste. Let vegetables stand for 10 minutes before placing them into a BBQ wok basket.
  • Heat the grill to medium. Place vegetables (in the wok basket) on the grill and cook, stirring occasionally. Remove the vegetables from the grill and serve immediately.

MARINATED VEGGIES



Marinated Veggies image

A healthy way to grill veggies! Makes a great sandwich too!

Provided by HJR

Categories     Appetizers and Snacks

Time 1h

Yield 8

Number Of Ingredients 11

½ cup thickly sliced zucchini
½ cup sliced red bell pepper
½ cup sliced yellow bell pepper
½ cup sliced yellow squash
½ cup sliced red onion
16 large fresh button mushrooms
16 cherry tomatoes
½ cup olive oil
½ cup soy sauce
½ cup lemon juice
½ clove garlic, crushed

Steps:

  • Place the zucchini, red bell pepper, yellow bell pepper, squash, red onion, mushrooms, and tomatoes in a large bowl.
  • In a small bowl, mix together olive oil, soy sauce, lemon juice, and garlic. Pour over the vegetables. Cover bowl, and marinate in the refrigerator for 30 minutes.
  • Preheat grill for medium heat.
  • Lightly oil grate. Remove vegetables from marinade, and place on preheated grill. Cook for 12 to 15 minutes, or until tender.

Nutrition Facts : Calories 159.3 calories, Carbohydrate 7.9 g, Fat 13.9 g, Fiber 1.6 g, Protein 3.2 g, SaturatedFat 1.9 g, Sodium 909.4 mg, Sugar 2.3 g

GRILLED CHICKEN FAJITA STIR-FRY



Grilled Chicken Fajita Stir-Fry image

Give your picnic extra sizzle with chicken fajitas in the grill basket. Peppers, chilies and Old El Paso salsa lend mucho flavour to this low-fat main dish.

Provided by Old El Paso

Categories     Fajitas

Time 40m

Yield 8

Number Of Ingredients 11

1/4 cup (50 mL) Old El Pasoᵀᴹ Thick N' Chunky Salsa
2 tsp (10 mL) honey
2 tsp (10 mL) chopped (not drained) chipotle chilies in adobo sauce
1/2 tsp (2 mL) chili powder
1 lb (500 g) boneless chicken breasts, sliced into thin strips
1 medium red bell pepper, cut into thin strips
1 medium green bell pepper, cut into thin strips
1 medium onion, thinly sliced
1 pkg (8 count) Old El Pasoᵀᴹ Large Flour Tortillas (wrapped in foil and warmed on grill)
1 medium ripe avocado, pitted, peeled and sliced thinly
Additional Old El Pasoᵀᴹ Thick N' Chunky Salsa, if desired

Steps:

  • Heat coals or gas grill for direct heat. In large bowl, mix 1/4 cup salsa, the honey, chipotle chilies and chili powder. Add chicken, bell peppers and onion; toss to coat. Place mixture in grill basket (grill “wok”).
  • Cover and grill chicken and vegetables over medium heat 15 to 18 minutes, shaking basket or stirring mixture occasionally, until chicken is no longer pink in center and vegetables are crisp-tender.
  • Spoon mixture onto center of each tortilla; top with avocado and additional salsa. Roll tortillas around filling.

GRILLED CHICKEN CITRUS TERIYAKI



Grilled Chicken Citrus Teriyaki image

Stir-frying on the grill adds a smoky flavor that complements the sweet, citrus marinade.

Provided by By Betty Crocker Kitchens

Categories     Entree

Time 55m

Yield 2

Number Of Ingredients 8

1/4 cup teriyaki baste and glaze (from 12-oz bottle)
1/4 cup frozen (thawed) orange juice concentrate
2 teaspoons grated orange peel
1/2 lb uncooked chicken breast tenders (not breaded)
1 cup sugar snap pea pods
1 cup sliced fresh mushrooms (3 oz)
1 medium zucchini, cut into 1/2-inch slices (2 cups)
1/2 medium red bell pepper, cut into 1-inch pieces (3/4 cup)

Steps:

  • In small bowl, mix teriyaki glaze, orange juice concentrate and orange peel. Reserve 2 tablespoons mixture. Add chicken to remaining mixture; toss to coat. Cover and refrigerate 30 minutes.
  • Meanwhile, heat gas or charcoal grill. Place grill basket (grill "wok") over medium heat. Remove chicken from marinade; discard marinade. Place chicken in grill basket.
  • Cover and grill over medium heat 6 to 8 minutes, shaking basket or stirring chicken occasionally, until chicken is brown.
  • Add remaining ingredients to grill basket. Cover and grill 6 to 8 minutes, shaking basket or stirring occasionally, until vegetables are crisp-tender and chicken is no longer pink in center. Add 2 tablespoons reserved marinade; stir to coat vegetables and chicken. Cover and grill 2 to 3 minutes or until heated through.

Nutrition Facts : Calories 290, Carbohydrate 34 g, Cholesterol 70 mg, Fiber 4 g, Protein 31 g, SaturatedFat 1 g, ServingSize 1 Serving, Sodium 880 mg, Sugar 27 g, TransFat 0 g

GRILLED CHICKEN FAJITA STIR-FRY



Grilled Chicken Fajita Stir-Fry image

Give your picnic extra sizzle with chicken fajitas in the grill basket. Peppers, chilies and Old El Paso salsa lend mucho flavour to this low-fat main dish.

Categories     Entree

Time 40m

Yield 8

Number Of Ingredients 11

1/4 cup (50 mL) Old El Paso* Thick N' Chunky Salsa
2 tsp (10 mL) honey
2 tsp (10 mL) chopped (not drained) chipotle chilies in adobo sauce
1/2 tsp (2 mL) chili powder
1 lb (500 g) boneless chicken breasts, sliced into thin strips
1 medium green bell pepper, cut into thin strips
1 medium red bell pepper, cut into thin strips
1 medium onion, thinly sliced
1 pkg (8 count) Old El Paso* Large Flour Tortillas (wrapped in foil and warmed on grill)
1 medium ripe avocado, pitted, peeled and sliced thinly
Additional Old El Paso* Thick N' Chunky Salsa, if desired

Steps:

  • Heat coals or gas grill for direct heat. In large bowl, mix 1/4 cup salsa, the honey, chipotle chilies and chili powder. Add chicken, bell peppers and onion; toss to coat. Place mixture in grill basket (grill "wok").
  • Cover and grill chicken and vegetables over medium heat 15 to 18 minutes, shaking basket or stirring mixture occasionally, until chicken is no longer pink in center and vegetables are crisp-tender.
  • Spoon mixture onto center of each tortilla; top with avocado and additional salsa. Roll tortillas around filling.

Nutrition Facts : Calories 200, Carbohydrate 20 g, Cholesterol 35 mg, Fiber 3 g, Protein 16 g, SaturatedFat 1 1/2 g, ServingSize 8 servings, Sodium 190 mg, Sugar 4 g, TransFat 0 g

GRILL BASKET STIR-FRY BEEF AND VEGGIES



Grill Basket Stir-Fry Beef and Veggies image

This is an easy dish to throw together to make in a grill basket on your outdoor barbecue!! You can slice your own beef but purchasing the pre-cut stir-fry beef strips from the grocery store makes it so much faster and easier! Feel free to use your own favorite stir-fry sauce in place of the soy sauce/oyster sauce mixture. Serve this on hot cooked rice.

Provided by Kittencalrecipezazz

Categories     Vegetable

Time 20m

Yield 2-4 serving(s)

Number Of Ingredients 8

1/2 cup low sodium soy sauce
2 tablespoons oyster sauce
1/2 teaspoon black pepper (or to taste)
1 -2 tablespoon fresh minced garlic
1 lb boneless beef roast (cut into strips or slices)
1 (8 ounce) package fresh mushrooms, sliced
1 onion, cut into 1/2-inch wedges
1 (7 ounce) can baby corn

Steps:

  • In a small bowl combine the soy sauce, oyster sauce, garlic and black pepper; set aside.
  • When the grill is heated, place an oiled grill basket on the grill over medium heat; add in the steak, mushrooms, onions and corn, cook annd stir frequentely for about 10-15 minutes or until meat is desired doneness.
  • During the last 5-6 minutes of cooking add in a couple tablespoons at a time of the sauce mixture while stirring.
  • Serve oven rice.

Nutrition Facts : Calories 502.1, Fat 11.8, SaturatedFat 3.9, Cholesterol 136.1, Sodium 2794.2, Carbohydrate 43.5, Fiber 5.5, Sugar 8.6, Protein 59.6

GRILL BASKET VEGETABLE QUESADILLAS



Grill Basket Vegetable Quesadillas image

Using a grill basket to make quesadillas not only gives the meal a subtle smoky flavor, it also makes for incredibly easy flipping - no more worrying about the ingredients spilling out or the tortilla wrinkling. Instead, the quesadilla is locked in place in a fold-over grill basket. These quesadillas are packed with two kinds of cheese, red bell pepper and corn kernels, for melty, crunchy contrast in every bite.

Provided by Food Network Kitchen

Time 20m

Yield 1 to 2 servings

Number Of Ingredients 10

1/4 cup shredded Cheddar (about 1 ounce)
1/4 cup shredded pepper jack cheese (about 1 ounce)
1/4 cup frozen corn kernels
1/8 teaspoon ground cumin
1 clove garlic, grated
1/2 small red bell pepper, finely diced
Kosher salt and freshly ground black pepper
Two 10-inch round flour tortillas
Guacamole, for serving
Sour cream, for serving

Steps:

  • Prepare a grill for medium heat. Toss the Cheddar, pepper jack, corn, cumin, garlic, bell pepper, 1/4 teaspoon salt and a few grinds of black pepper together in a medium bowl.
  • Place 1 of the tortillas inside a 12-inch flat round fold-over quesadilla grill basket. Sprinkle the cheese mixture on top, leaving a 1/4-inch border around the edge. Top with the remaining tortilla, then close and clasp the grill basket according to the manufacturer's directions.
  • Place the grill basket onto the grill, cover the grill and cook until the cheese just begins to melt and the tortilla is turning golden brown on the bottom side, 2 to 3 minutes, Flip the basket and continue cooking until the cheese is completely melted and the tortilla is golden brown, 2 to 3 minutes more.
  • Transfer the quesadilla to a cutting board and cut into 8 pieces. Serve with the guacamole and sour cream.

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