Griddled Lemon And Parsley Tuna With Romesco Salad Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

GRILLED TUNA WITH ROMESCO SAUCE



Grilled Tuna with Romesco Sauce image

Provided by Katie Lee Biegel

Time 25m

Yield 4 to 6 servings

Number Of Ingredients 11

2 jarred roasted red peppers
1/2 cup almonds
1 slice bread
2 tablespoons red wine vinegar
1 tablespoon honey
1 teaspoon smoked paprika
1/2 cup extra-virgin olive oil
Kosher salt and freshly ground pepper
1 1/2 pounds very fresh tuna steaks (3 to 4 steaks; about 1 inch thick)
1 tablespoon extra-virgin olive oil
Kosher salt and freshly ground pepper

Steps:

  • Make the romesco sauce: In a food processor, combine the red peppers, almonds, bread, vinegar, honey and smoked paprika. Pulse to combine. With the motor running, add the olive oil and puree until combined. Season with salt and pepper to taste.
  • Make the fish: Preheat an outdoor grill or a grill pan to medium high. Drizzle the tuna with the olive oil and generously season with salt and pepper on both sides. Grill for about 2 minutes on each side. Remove from the grill, tent with foil and let stand for a few minutes. Thinly slice the tuna and serve with the romesco sauce.

TUNA, RED ONION, AND PARSLEY SALAD



Tuna, Red Onion, and Parsley Salad image

This is my take on a salad featured in Bon Appetit. While I use a combination of fat-free mayonnaise and sour cream to make this consistent with the WW Core program, you should feel free to simply use 1/4 cup of your mayonnaise of choice. Please note cooking time is chilling time.

Provided by justcallmetoni

Categories     Lunch/Snacks

Time 38m

Yield 4 serving(s)

Number Of Ingredients 9

3 tablespoons fat-free mayonnaise
1 tablespoon nonfat sour cream
1 tablespoon fresh lemon juice
1 teaspoon grated lemon peel
2/3 cup celery, finely chopped
2/3 cup red onion, finely chopped
3 tablespoons fresh parsley, chopped (Italian is best but either is fine)
1 (6 ounce) can light chunk tuna in water
fresh parsley sprig, for garnish (optional)

Steps:

  • Using a fork first four ingredients in medium bowl to blend.
  • Mix in celery, onion, and chopped parsley. Stir in tuna. Season salad with salt and pepper.
  • Cover and refrigerate; chill for a minimum of 30 minutes to let the flavors blend. Can be prepared up to 6 hours ahead.

Nutrition Facts : Calories 76.9, Fat 0.8, SaturatedFat 0.2, Cholesterol 14.3, Sodium 253.1, Carbohydrate 5.6, Fiber 1.1, Sugar 2.7, Protein 11.6

More about "griddled lemon and parsley tuna with romesco salad recipes"

GRILLED TUNA, ROMESCO SAUCE AND QUINOA RECIPE | SUR …
Brush grill grates or grill pan with a thin coating of oil using a silicone pastry brush. Sear tuna on both sides, leaving the interior rare to medium-rare, about 3 to 5 minutes per side, flipping once with a fish spatula or tongs. Transfer tuna …
From surlatable.com

35 DELICIOUSLY EASY MEDITERRANEAN DIET RECIPES – HANGRY HANNA
1 day ago Grilled Shrimp with Lemon Recipe. Succulent grilled shrimp with a bright lemon flavor. Quick, easy, and absolutely delicious. Get Full Recipe. Caprese Salad Recipe. The …
From hangryhanna.com

TUNA ROMESCO SALAD BOARD - GENOVA SEAFOOD
Directions. Preheat broiler. Cover a sheet pan with parchment paper or foil. Place the tomatoes on the sheet pan and broil until well charred on both sides, 2 to 4 minutes per side.
From genovaseafood.com

GRIDDLED LEMON AND PARSLEY TUNA WITH ROMESCO SALAD
Ingredients. For the romesco salad. 2 red peppers; 2 tbsp olive oil; half loaf ciabatta bread cut into 3cm/1in pieces; 4 vine-ripened tomatoes, quartered 45g/1.5oz blanched almonds; 2 garlic …
From gwenci.com

GRILLED TOMBO AHI TUNA WITH RéMOULADE SAUCE (WITH HOMEMADE …
Jun 3, 2016 rémoulade sauce the next day to make tuna salad sandwiches or tuna melts. For tuna salad, mix equal parts leftover grilled tuna and rémoulade sauce. Serve with mixed green …
From kahakaikitchen.blogspot.com

28+ MOUTHWETRING ITALIAN BREAD SALAD RECIPES TO SAVOR THIS SEASON
20 hours ago Keto Grilled Veggie Salad with Burrata. A beautifully grilled vegetable salad, this recipe features a mix of charred zucchini, bell peppers, and eggplant, paired with creamy …
From chefsbliss.com

TUNA ARCHIVES – SATURDAY KITCHENSATURDAY KITCHEN
Jun 17, 2023 Saturday Kitchen Recipes Today; Rare tuna and aubergine poke bowl with miso dressing … Jun 17, 2023 ; Author ... Grilled tuna with raw fennel and red onion salad … Jul …
From saturdaykitchenrecipes.com

GRILLED TUNA STEAK WITH LEMON GREMOLATA » JUST PLAIN …
Dec 8, 2024 🍋 Grilled Tuna Steak with Lemon Gremolata - Ready in just 20 minutes! This delicious dish features sushi-grade tuna, perfectly seared and topped with a bright, citrusy lemon gremolata. With a hint of Moroccan flair, it’s …
From justplaincooking.ca

TUNA ROMESCO SALAD BOARD - FLAVORFULCOOKING.COM
Gently pile the Genova Yellowfin Tun in Olive Oil into the well. Place the grilled, marinated and raw vegetables, cheese, charred lemon halves, and almonds around the romesco and tuna. …
From flavorfulcooking.com

GRILLED TUNA WITH PARSLEY SALAD RECIPES
4 medium waxy potatoes, like Yellow Finn, Yukon gold, or Bintje: 1 1/2 pounds fresh tuna steak, cut at least 1 inch thick: 2 red or yellow bell peppers (or 1 of each), roasted, skinned and seeded
From tfrecipes.com

WHIP UP TOP CHEF'S GAIL SIMMONS’ TUNA ROMESCO …
May 28, 2022 Assortment of accompaniments (grilled vegetables such as spring onions, zucchini, bell peppers, marinated artichokes, radishes, olives, cheeses, charred or pre-served lemon, toasted nuts) 2 tbsp ...
From usmagazine.com

ROMESCO ARCHIVES – SATURDAY KITCHEN RECIPES
Oct 24, 2020 matt tebbutt recipes; Grilled hispi cabbage with romesco sauce and bacon dressing … Nov 27, 2021; Author saturday ... Smoky romesco and tomato galette … Oct 24, …
From saturdaykitchenrecipes.com

FRESH TUNA RECIPES - BBC FOOD
Wild tuna are large, impressive fish with smooth, bullet-shaped bodies, deeply forked tail fins and thick, glossy (and sometimes patterned) skin. A wonderful meaty fish with a subtle flavour ...
From bbc.co.uk

JAMIE OLIVER TUNA STEAK RECIPE
4 days ago Step 1: Marinate the Tuna. In a small bowl, mix olive oil, lemon juice, minced garlic, thyme, salt, and black pepper. Place the tuna steaks in a shallow dish and pour the marinade …
From jamieolivereats.co.uk

GRILLED TUNA WITH ROMESCO SAUCE | WIZARDRECIPES
Season the tuna with salt, pepper, and the paprika. Brush with the oil. Grill on each side for 3 to 3½ minutes for rare (red in the center), about a minute longer for medium-rare (a trace of red, but mostly pink), or until cooked to desired …
From wizardrecipes.com

MEDITERRANEAN GRILLED TUNA SALAD - DASH SALT-FREE PRODUCTS
Directions. Preheat the grill or broiler to medium-high heat. In a bowl, whisk together capers, lemon juice, 1 tablespoon of olive oil, parsley, and 1 tablespoon of Dash™ Original Blend.
From mrsdash.com

29+ MOUTHWATERING ITALIAN AHI TUNA RECIPES FOR EVERY OCCASION
2 days ago In a large bowl, combine cannellini beans, red onion, cherry tomatoes, olive oil, lemon juice, parsley, salt, and pepper. Toss to mix. Serve the tuna steaks alongside the bean …
From chefsbliss.com

GRIDDLED LEMON AND PARSLEY TUNA WITH ROMESCO SALAD
For the romesco salad. 2 red peppers; 2 tbsp olive oil; ½ loaf ciabatta bread, cut into 3cm/1in pieces; 4 vine-ripened tomatoes, quartered; 45g/1½oz blanched almonds; 2 garlic cloves, …
From git.macropus.org

EASY CHERRY TOMATO SALAD - COOKRITA
Aug 27, 2024 🥣 How Do You Make Cherry Tomato Salad? Make the vinaigrette: Mix the olive oil, minced garlic, vinegar, honey, parsley, dill, and seasonings in a salad bowl. Add the tomatoes: …
From cookrita.com

GRIDDLED LEMON AND PARSLEY TUNA WITH ROMESCO SALAD RECIPES
Make the fish: Preheat an outdoor grill or a grill pan to medium high. Drizzle the tuna with the olive oil and generously season with salt and pepper on both sides. Grill for about 2 minutes on …
From tfrecipes.com

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

You'll also love

Cocktail Sausages and Meatballs_image Cocktail Sausages and Meatballs

Lemon-Zest Glaze_image Lemon Zest Glaze

Apple Cream Pie_image Apple Cream Pie

Stuffed Peppers With Ground Lamb_image Stuffed Peppers With Ground Lamb

Kikkoman Chinese Pepper Steak_image Kikkoman Chinese Pepper Steak

Southern Comfort Spiked, Spiced, Peach Jam_image Southern Comfort Spiked, Spiced, Peach Jam

Pot Roast Latino Style/Carne Asada al Estilo Latino_image Pot Roast Latino Style/Carne Asada al Estilo Latino

Potato Soup With Spinach Dumplings_image Potato Soup With Spinach Dumplings

CREAMY BAKED SPAGHETTI_image CREAMY BAKED SPAGHETTI

BAKED OKRA_image BAKED OKRA

Salt and Pepper Grissini_image Salt and Pepper Grissini

Brat Burgers with Stout Aioli and Corn Relish_image Brat Burgers with Stout Aioli and Corn Relish

Cranberry Margaritas_image Cranberry Margaritas

Roasted Corn on a Stick_image Roasted Corn on a Stick

Almond Tofu with Snap Peas and Soba Noodles_image Almond Tofu with Snap Peas and Soba Noodles

Surkaal (Norwegian Sweet And Sour Cabbage)_image Surkaal (Norwegian Sweet And Sour Cabbage)

Curried Chicken Tea Sandwiches_image Curried Chicken Tea Sandwiches

Scallops with Pesto Cream Sauce_image Scallops with Pesto Cream Sauce

Deep Dish Chicken Pot Pie #5FIX_image Deep Dish Chicken Pot Pie #5FIX

Sheet Pan Teriyaki Chicken and Vegetables_image Sheet Pan Teriyaki Chicken and Vegetables

Related Search

99 Bananas Foster Oatmeal

Apricot And Raisin Fruit Bars

Bananas Foster Shortcake

Candy Corn Frosting

Danish Salted Butter Cookies

Glazedcrackers

Mintbavariandessert

Mixed Berry Parfaits

Southwestern Chicken Pot Pie