Grey Poupon Saucy Fish Recipes
GREY POUPON SAUCY FISH
Looking for an easy four-star recipe? This GREY POUPON Saucy Fish fits the bill. Get rave reviews for a dish that takes only 10 minutes to prepare.
Provided by My Food and Family
Categories Recipes
Time 30m
Yield 4 servings
Number Of Ingredients 6
Steps:
- Heat oven to 350°F.
- Mix all ingredients except fish until blended.
- Place fish in 13x9-inch pan sprayed with cooking spray; spread with mayo mixture.
- Bake 15 to 20 min. or until fish flakes easily with fork.
Nutrition Facts : Calories 230, Fat 14 g, SaturatedFat 3 g, TransFat 0 g, Cholesterol 55 mg, Sodium 300 mg, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 25 g
SAUCY SCALLOPS
Prepare to impress family and friends with this utterly delicious, seasonal recipe with Grey Poupon Dijon Mustard
Provided by oliveoil0
Time 20m
Yield Serves 2
Number Of Ingredients 17
Steps:
- Marinate the scallops in the chilli powder, fennel and salt and pepper for 10 minutes.
- Meanwhile prepare the sauce. Heat he ghee in the frying pan. When hot, add the fennel seeds and allow them to sizzle. Add the garlic, ginger, green chilli and shallots, stirring continuously. Allow the shallots to soften for a minute or two, then add the mustard, stirring all the time. Gradually pour in the fish stock, then add the lime zest and allow the sauce to reduce slightly. Now add the cream, and the soaked saffron, and let the sauce bubble until you have a nice rich consistency. Leave on a low heat while you prepare the scallops.
- Brush some oil on to a griddle or non-stick frying pan and sear the scallops for 20-30 seconds on each side. Remove from the pan and add them to the sauce. Just before serving, garnish with fresh dill and chives.
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