Greenswithsesameandginger Recipes

SESAME-GINGER GREEN BEANS

Sesame-Ginger Green Beans image

It only takes a few ingredients to liven up green beans by adding a delicious sesame-ginger dressing.

Categories asian side dish green beans ginger sesame baked green beans

Time 30m

Yield 4

Number Of Ingredients 8

Ingredients

1 c. vegetable oil
3 small shallots
1 lb. Fresh Green Beans
1 tbsp. olive oil
1 tbsp. sesame oil
1 tbsp. grated fresh ginger
1 tsp. salt
2 tbsp. sesame seeds

Steps:

Preheat oven to 400 degree F. Meanwhile, in a small pan over medium-high heat, heat vegetable oil. Add shallots and fry, stirring occasionally with a wooden spoon, until golden brown, 12 to 15 minutes. Transfer to a paper-towel-lined plate to drain.
Meanwhile, on a rimmed baking sheet, toss green beans with olive oil, sesame oil, ginger, and salt to coat. Roast beans until tender but still green, 5 to 8 minutes.
Transfer beans to a serving dish and toss with sesame seeds. Top with reserved shallots.

Nutrition Facts : Calories 171 calories

GREEN VEGETABLES WITH SESAME-GINGER DRESSING

Green Vegetables with Sesame-Ginger Dressing image

This is a delicious and healthy side dish with an Asian flair! Prep time includes the time to cut up the broccoli and green beans if using fresh.

Provided by Kree6528

Categories Vegetable

Time 14m

Yield 4 serving(s)

Number Of Ingredients 8

Ingredients

2 cups green beans, cut into 2 inch pieces (fresh or frozen)
2 cups broccoli florets (fresh or frozen)
1/4 cup water
2 tablespoons low sodium soy sauce
1 teaspoon rice wine vinegar
1/2 teaspoon sesame oil
1 teaspoon honey
1/2 teaspoon fresh ginger, grated (or 1/4 tsp ground ginger)

Steps:

Whisk dressing ingredients together and set aside.
If using frozen green beans and/or broccoli, follow microwave directions on packaging.
Microwave fresh green beans with water in covered bowl on HIGH for 2 to 3 minutes.
Stir the green beans and add the fresh broccoli.
Cover and microwave together on HIGH for 2 minutes.
Drain green beans and broccoli.
Mix in dressing while vegetables are still warm.
Let vegetables chill in refrigerator until ready to serve, or at least 5 to 10 minutes.

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