MUSTARD GREENS 'N BEANS
Simple and satisfying! Serve as a side dish or as a main course vegetarian meal with crusty bread and a glass of red wine.
Provided by Fishnets
Categories Side Dish Vegetables Greens
Time 30m
Yield 6
Number Of Ingredients 11
Steps:
- In a large Dutch oven over medium heat, heat the olive oil; cook and stir onion and garlic until the onion is translucent, about 5 minutes.
- In a bowl, mix vinegar, water, sugar, dry mustard, and red pepper flakes until sugar has dissolved. Place the mustard greens into the onion and garlic mixture, and pour in the vinegar mixture. Stir to combine, cover the Dutch oven, and bring to a boil. Simmer the greens until the liquid has been absorbed, 5 to 10 minutes.
- Mix in the white beans, allow to heat through, and season to taste with salt and black pepper.
Nutrition Facts : Calories 136.2 calories, Carbohydrate 18.2 g, Fat 5.1 g, Fiber 5.9 g, Protein 5.4 g, SaturatedFat 0.7 g, Sodium 166.1 mg, Sugar 2.3 g
GREENS 'N' BEANS
Provided by Aarti Sequeira
Time 25m
Yield 4 servings
Number Of Ingredients 9
Steps:
- Warm 1 teaspoon of olive oil in a large skillet over medium heat until shimmering.
- Meanwhile, wash the kale but don't dry the leaves too much. Rip the leaves into smaller pieces if you wish, but I like leaving them whole. Add the kale to the skillet - watch out, it will splutter. Toss with tongs and immediately cover and lower the heat.
- Meanwhile, make the cilantro pesto. In a small food processor, whizz up the garlic, almonds, cilantro, salt, pepper, remaining 1/2 cup olive oil, and water until smooth.
- Remove the lid and check the kale; the leaves should be tender. Add the beans and cilantro pesto and toss. Taste and adjust seasonings, and then cook another 5 minutes until warmed through. Serve and feel good about all the greens you're eating!
BUTTERY GARLIC GREEN BEANS
Only fresh green beans and garlic will do for this easy, healthy, and flavorful side dish.
Provided by LookWhatsCooking
Categories Side Dish Vegetables Green Beans
Time 20m
Yield 4
Number Of Ingredients 5
Steps:
- Place green beans into a large skillet and cover with water; bring to a boil. Reduce heat to medium-low and simmer until beans start to soften, about 5 minutes. Drain water. Add butter to green beans; cook and stir until butter is melted, 2 to 3 minutes.
- Cook and stir garlic with green beans until garlic is tender and fragrant, 3 to 4 minutes. Season with lemon pepper and salt.
Nutrition Facts : Calories 115.5 calories, Carbohydrate 8.9 g, Cholesterol 22.9 mg, Fat 8.8 g, Fiber 3.9 g, Protein 2.3 g, SaturatedFat 5.5 g, Sodium 222.5 mg, Sugar 1.7 g
CHEF JOHN'S BEANS AND GREENS
Beans and greens has it all: it's very easy and inexpensive to make; it's highly nutritious; it's soulful and comforting; and it can be served as a main course, side dish, soup, vegetable stew, or my personal favorite--as an appetizer. This is my new favorite home version, and uses delicious, beautiful escarole.
Provided by Chef John
Categories World Cuisine Recipes European Italian
Time 35m
Yield 6
Number Of Ingredients 12
Steps:
- Heat 2 tablespoons olive oil in a saucepan over medium heat. Add garlic; cook, stirring, until bubbling and sizzling, about 20 seconds. Pour in chicken broth. Bring to a boil and cook until liquid is reduced by half, 6 to 8 minutes. Stir in red pepper flakes.
- Stir in beans; bring to a boil and cook until you can see the tops of the beans just below the surface of the liquid, 6 to 8 minutes. Stir in oregano, lemon zest, and anchovy filet. Simmer for 3 minutes.
- Place escarole in bean mixture; reduce heat to low and stir until escarole wilts, about 5 minutes. Season with salt and pepper to taste; garnish with red pepper flakes and extra virgin olive oil.
Nutrition Facts : Calories 203 calories, Carbohydrate 24.8 g, Cholesterol 3.9 mg, Fat 8 g, Fiber 9.1 g, Protein 7.8 g, SaturatedFat 1 g, Sodium 1006.6 mg, Sugar 1 g
More about "greens n beans recipes"
35 BEST GREEN BEAN RECIPES (+ EASY SIDE DISHES)
From insanelygoodrecipes.com
- Campbell’s Green Bean Casserole. Campbell’s green bean casserole is a classic holiday side dish for a good reason. Even if you don’t like green beans, this simple side dish has so much flavor and texture that you may change your tune.
- No-Fail Butter and Garlic Green Beans. When butter and garlic enter the scene, you can’t go wrong. Fresh green beans boast bright, earthy flavors that go so well with a simple infusion of butter and garlic.
- Grilled Green Beans. Nothing says summer like throwing green beans on the grill. WANT TO SAVE THIS RECIPE? Enter your email below & we'll send it straight to your inbox.
- French’s Green Bean Casserole. The best part about green bean casserole is those crispy fried onions on top. And if anyone knows how to make the best green bean casserole, it’s French’s.
- Roasted Parmesan Green Beans. They’re crispy, crunchy, cheesy, and salty. Look no further if you are on the hunt for a simple yet flavorful way to cook up a mess of green beans!
BEANS AND GREENS - AN EASY AND HEALTHY MEATLESS …
From thelifejolie.com
- Boil the escarole for 5 minutes to par cook. You may need to do it in batches so as not to overload the pot. Drain and set aside. Note: you can also just add the greens raw in later steps but I learned to par cook them first.
- Add 3 cloves of whole garlic and crushed red pepper flakes to taste (the more you add the spicier it will be- I encourage you to at least add a little). Stir and turn the garlic often until it is golden brown (keep an eye on it, if it burns you'll have to clean the pan and start over again).
- Once the garlic cloves have been removed, add the beans, broth and using a garlic press, add the remaining garlic cloves into the pan. Cook for a couple minutes stirring frequently.
15 FRESH GREEN BEAN RECIPES
From allrecipes.com
GREEN BEAN CASSEROLE MAC & CHEESE - A TO Z
From alixandzoya.substack.com
PERFECT ROASTED GREEN BEANS RECIPE - COOKIE AND KATE
From cookieandkate.com
BEST EVER GREEN BEANS RECIPE - COOKIE AND KATE
From cookieandkate.com
GREENS AND BEANS (AN ITALIAN AMERICAN, COMFORT FOOD …
From mangiawithmichele.com
COLLARD GREENS RECIPE - HOW TO MAKE COLLARD GREENS
From thepioneerwoman.com
STEWED BLACK-EYED PEAS WITH COLLARD GREENS
From butterbeready.com
42 DELICIOUS GREEN BEAN RECIPES TO COOK UP TODAY
From tasteofhome.com
OUR 20 MOST POPULAR GREEN BEANS RECIPES - EATINGWELL
From eatingwell.com
26 BEST GREEN BEAN RECIPES & IDEAS - FOOD NETWORK
From foodnetwork.com
GREEN BEAN ALMONDINE WITH CRANBERRIES AND CRISPY SHALLOTS
From woodbridgewines.com
14 BEST GREEN BEAN RECIPES - MARTHA STEWART
From marthastewart.com
GREEN BEANS AMANDINE - EATINGWELL
From eatingwell.com
38 BEST GREEN BEAN RECIPES - HOW TO COOK STRING BEANS - DELISH
From delish.com
VEGETARIAN PARMESAN BROTH COLLARD GREENS - VIRGINIA …
From virginiawillis.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love