Greenbeanswithlemonpeel Recipes

GREEN BEANS WITH LEMON

Green Beans With Lemon image

The recipe for this side dish was found in the 2009 cookbook, The Best of Mr. Food 15-Minute Recipes, but it has been changed some to suit us better.

Provided by Sydney Mike

Categories Lemon

Time 15m

Yield 4 serving(s)

Number Of Ingredients 6

Ingredients

1 lb fresh green beans
2 tablespoons unsalted butter, melted
1 tablespoon lemon zest, minced
1 1/2 teaspoons fresh lemon juice
1/4 teaspoon salt
1/2 teaspoon lemon pepper

Steps:

Cut beans into 2" to 3" lengths then steam them for about 10 minutes or until just tender.
Meantime, mix butter, zest, lemon juice, salt & lemon pepper, then combine with steamed beans & toss to coat.

Nutrition Facts : Calories 87.2, Fat 6, SaturatedFat 3.7, Cholesterol 15.3, Sodium 153, Carbohydrate 8.3, Fiber 3.2, Sugar 3.8, Protein 2.2

GREEN BEANS WITH LEMON AND GARLIC

Green Beans with Lemon and Garlic image

Keep your vegetable sides simple with the Neelys' healthy Green Beans with Lemon and Garlic recipe from Food Network.

Provided by Patrick and Gina Neely : Food Network

Categories side-dish

Time 17m

Yield 6 servings

Number Of Ingredients 7

Ingredients

2 pounds green beans, ends trimmed
1 tablespoon extra-virgin olive oil
3 tablespoons butter
2 large garlic cloves, minced
1 teaspoon red pepper flakes
1 tablespoon lemon zest
Salt and freshly ground black pepper

Steps:

Blanch green beans in a large stock pot of well salted boiling water until bright green in color and tender crisp, roughly 2 minutes. Drain and shock in a bowl of ice water to stop from cooking.
Heat a large heavy skillet over medium heat. Add the oil and the butter. Add the garlic and red pepper flakes and saute until fragrant, about 30 seconds. Add the beans and continue to saute until coated in the butter and heated through, about 5 minutes. Add lemon zest and season with salt and pepper.

ROASTED GREEN BEANS WITH LEMON, PINE NUTS & PARMIGIANO

Roasted Green Beans With Lemon, Pine Nuts & Parmigiano image

Make and share this Roasted Green Beans With Lemon, Pine Nuts & Parmigiano recipe from Food.com.

Provided by Dona England

Categories Vegetable

Time 40m

Yield 6 serving(s)

Number Of Ingredients 11

Ingredients

1 1/4 lbs fresh green beans, rinsed well, stem ends trimmed
1 small head of garlic
1/4 cup extra virgin olive oil, plus
2 tablespoons extra virgin olive oil
1 1/2 tablespoons finely grated lemon zest
2 tablespoons fresh lemon juice
kosher salt
freshly cracked black pepper
1/3 cup pine nuts
1 tablespoon coarsely chopped fresh flat leaf parsley
1/4 cup grated parmesan cheese

Steps:

Position oven racks in the top and bottom third of the oven.
Heat oven to 450°F.
Put the beans in a large bowl.
Peel the garlic, quarter each clove lengthwise and add them to the green beans.
Toss the beans and garlic with 1/4 cup of the olive oil, 1 Tbs lemon zest, 1 tsp salt, and 1/2 tsp pepper.
Spread the beans on a rimmed baking sheet and roast in the top third of the oven for 10 minutes. Stir the beans and garlic with a spatula for more even cooking and coloring.
Continue roasting until the beans and garlic pieces are lightly browned and tender throughout, another 10 - 15 minutes.
Meanwhile, spread the pine nuts on a rimmed baking sheet and toast in the bottom third of the oven until just golden, about 5 minutes.
Transfer the beans to a small serving platter or shallow bowl and dress with the lemon juice and the remaining 2 T. olive oil.
Toss gently to coat and season to taste with salt and pepper.
Sprinkle on the toasted pine nuts, remaining 1/2 Tbs lemon zest, the parmesan cheese and the parsley.
Serve hot or at room temperature.

Nutrition Facts : Calories 223.8, Fat 20.1, SaturatedFat 3, Cholesterol 3.7, Sodium 70.6, Carbohydrate 9.4, Fiber 2.9, Sugar 3.4, Protein 4.6

LEMON PEPPER GREEN BEANS

Lemon Pepper Green Beans image

These green beans are easy and delicious. They are a bit tangy, spicy, and crunchy with the almonds. My family's favorite!

Provided by Annette

Categories Side Dish Vegetables Green Beans

Time 25m

Yield 6

Number Of Ingredients 4

Ingredients

1 pound fresh green beans, rinsed and trimmed
2 tablespoons butter
¼ cup sliced almonds
2 teaspoons lemon pepper

Steps:

Place green beans in a steamer over 1 inch of boiling water. Cover, and cook until tender but still firm, about 10 minutes; drain.
Meanwhile, melt butter in a skillet over medium heat. Saute almonds until lightly browned. Season with lemon pepper. Stir in green beans, and toss to coat.

Nutrition Facts : Calories 81.1 calories, Carbohydrate 6.3 g, Cholesterol 10.2 mg, Fat 5.9 g, Fiber 3.1 g, Protein 2.3 g, SaturatedFat 2.6 g, Sodium 185.8 mg, Sugar 1.3 g

CITRUS GREEN BEANS

Citrus Green Beans image

The great citrus flavor in this side dish really perks up green beans. Try using lemon peel, or a combination of orange and lemon, too.

Provided by Taste of Home

Categories Side Dishes

Time 20m

Yield 4 servings.

Number Of Ingredients 4

Ingredients

3/4 pound fresh green beans, trimmed
2 teaspoons olive oil
1 to 2 teaspoons grated orange zest
Dash salt and pepper

Steps:

Place green beans in a steamer basket; place in a large saucepan over 1 in. of water. Bring to a boil; cover and steam for 8-10 minutes or until crisp-tender., Transfer beans to a small bowl. Add the oil, zest, salt and pepper; toss to coat.

Nutrition Facts : Calories 44 calories, Fat 2g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 41mg sodium, Carbohydrate 5g carbohydrate (2g sugars, Fiber 3g fiber), Protein 1g protein. Diabetic Exchanges

LEMON-PEPPER GREEN BEANS

Lemon-Pepper Green Beans image

A great foil for the richer dishes of the Thanksgiving table, these brightly flavored beans can be served warm or cold as a salad. With minty yogurt sauce on the side for dipping, they make a delicious, modern replacement for your traditional green bean casserole.

Provided by Martha Stewart

Categories Food & Cooking Healthy Recipes Gluten-Free Recipes

Time 10m

Number Of Ingredients 5

Ingredients

Kosher salt and freshly ground pepper
2 pounds green beans, trimmed
Extra-virgin olive oil, for drizzling
1 1/2 teaspoons finely grated lemon zest
Minty Yogurt Sauce, for serving

Steps:

Bring a large pot of salted water to a boil. Add beans and return to a boil, then cook until beans are crisp-tender and a consistent color throughout, 3 to 4 minutes. Drain; run under cold water to stop cooking. Pat completely dry. Beans can be made ahead to this point and refrigerated in an airtight container up to 2 days.
Drizzle beans with oil; toss to coat. Stir together 2 teaspoons salt, lemon zest, and 1/2 teaspoon pepper. Sprinkle over beans. Serve, with yogurt sauce.

GREEN BEANS WITH PECANS, LEMON AND PARSLEY

Green Beans with Pecans, Lemon and Parsley image

Provided by Michael McLaughlin

Categories Nut Vegetable Side Sauté Thanksgiving Vegetarian Lemon Pecan Green Bean Fall Bon Appétit Pescatarian Wheat/Gluten-Free Peanut Free Soy Free No Sugar Added Kosher

Yield Makes 8 servings

Number Of Ingredients 5

Ingredients

2 pounds green beans, trimmed, halved crosswise
5 tablespoons butter
3/4 cup chopped pecans
4 teaspoons minced lemon peel (yellow part only)
1/3 cup finely chopped fresh Italian parsley

Steps:

Cook beans in large pot of boiling salted water until just tender, about 5 minutes. Drain. Transfer to bowl of ice water and cool. Drain and pat dry. (Can be prepared 1 day ahead. Cover and refrigerate.)
Melt butter in large deep skillet over medium heat. Add pecans; sauté until nuts are crisp and butter is lightly browned, about 3 minutes. Add beans; toss to heat through, about 5 minutes. Mix in lemon peel; cook 1 minute. Mix in parsley. Season with salt and pepper. Transfer to bowl.

QUICK-COOKED GREEN BEANS WITH LEMON

Quick-Cooked Green Beans with Lemon image

These simple green beans strike the perfect balance between salty and tart. Blanch beans up to a day ahead, then saute just before dinner for a fresh side dish that comes together in a flash.

Provided by Martha Stewart

Categories Food & Cooking Lunch Recipes

Time 20m

Yield Serves 4 to 6

Number Of Ingredients 5

Ingredients

1 pound green beans, trimmed
2 tablespoons extra-virgin olive oil
4 cloves garlic, thinly sliced (2 tablespoons)
Coarse salt and freshly ground pepper
1 small lemon, very thinly sliced (about 1/3 cup)

Steps:

Blanch green beans in a large pot of salted water until tender, 5 minutes. Drain and transfer to a large plate or rimmed baking sheet to cool.
Heat oil in a large skillet over medium-high. Add garlic and cook until softened and just beginning to color, 1 to 2 minutes. Add green beans and season generously with salt and pepper. When green beans are hot, toss in lemon slices and cook 1 minute over high. Check seasoning -- beans should be well-seasoned and bright but not too sour. Serve hot, or preferably at room temperature.

GREEN BEANS WITH GARLIC, LEMON, AND PARSLEY

Green Beans with Garlic, Lemon, and Parsley image

Categories Garlic Herb Vegetable Side Easter Vegetarian Quick & Easy Lemon Green Bean Spring Summer Parsley Bon Appétit Sugar Conscious Pescatarian Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher

Yield Makes 6 servings

Number Of Ingredients 6

Ingredients

1 1/2 pounds green beans, trimmed
2 tablespoons (1/4 stick) butter
2 tablespoons olive oil
2 large garlic cloves, minced
1/4 cup chopped fresh parsley
1 tablespoon grated lemon peel

Steps:

Cook beans in large pot of boiling salted water until crisp-tender, about 4 minutes. Drain. Place beans in bowl of ice water to cool. Drain well.
Melt butter with oil in heavy large skillet over medium-high heat. Add garlic; stir 30 seconds. Add beans; sauté until heated through, about 5 minutes. Stir in parsley and lemon peel. Season with salt and pepper. Transfer to platter.

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