GREEK CUCUMBER BEAN SALAD
I make this salad to last all week for my work lunch. It's very versatile in that you could add different types of beans or even a different flavor dressing to your taste. I like to use enough Kalamata olives that I have one in almost every bite! You could easily cut this recipe in half to serve for dinner.
Provided by Julie Galatocky
Time 2h25m
Yield 8
Number Of Ingredients 12
Steps:
- Combine great northern beans, fava beans, Kalamata olives, cucumbers, carrots, onion, and parsley in a large salad bowl.
- Whisk lemon juice, olive oil, salt, and pepper together in a small glass measuring cup until it thickens slightly. Pour over the salad and mix well.
- Add feta cheese and toss to combine. Cover and refrigerate until flavors have blended, about 2 hours.
Nutrition Facts : Calories 424.4 calories, Carbohydrate 30.4 g, Cholesterol 25.3 mg, Fat 29.3 g, Fiber 6.4 g, Protein 12.7 g, SaturatedFat 7.4 g, Sodium 1580.8 mg, Sugar 4.4 g
SPICY BEAN AND CUCUMBER SALAD
Fresh chilies add spice to this green bean salad.
Provided by Betty Crocker Kitchens
Categories Lunch
Time 2h5m
Yield 6
Number Of Ingredients 8
Steps:
- Mix all ingredients.
- Cover and refrigerate about 2 hours or until chilled.
Nutrition Facts : Calories 20, Carbohydrate 6 g, Cholesterol 0 mg, Fiber 2 g, Protein 1 g, SaturatedFat 0 g, ServingSize 1 Serving, Sodium 200 mg
GREEN BEAN, BACON AND CUCUMBER SALAD
A mixture of things I enjoy. Good way to use fresh beans. I love maple bacon, brown sugar and cider vinegar together.
Provided by out of here
Categories Pork
Time 30m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Cook the cut beans in boiling water until crisp-tender. Drain.
- In a frying pan, fry the cut-up bacon until crisp; drain on paper towel and set aside.
- In the same frying pan, add the brown sugar and vinegar; simmer 5 minutes.
- Slice the cucumber in a bowl and salt the top. Let these sit while you are preparing the beans and bacon.
- Drain and squeeze the cucumbers; add to the frying pan along with the beans and crispy bacon.
- Mix all together and enjoy!
Nutrition Facts : Calories 434.5, Fat 26, SaturatedFat 8.6, Cholesterol 38.6, Sodium 493.2, Carbohydrate 42.2, Fiber 5, Sugar 33.6, Protein 10.2
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