Green White Feta Ring Spinach Feta Recipes

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FRESH SPINACH WITH FETA AND TOMATOES



Fresh Spinach with Feta and Tomatoes image

This a quick vegetarian recipe with fresh spinach, feta, and tomatoes that's ready in 15 minutes. Serve as a side or I have also eaten it as a main with crusty bread if I only want a light meal. Works over pasta as well.

Provided by Marianne

Categories     Side Dish     Vegetables     Tomatoes

Time 15m

Yield 4

Number Of Ingredients 6

1 ½ bunches fresh spinach
2 tomatoes, cubed
1 (4 ounce) package feta cheese, cubed
1 clove garlic, sliced
salt and freshly ground black pepper to taste
1 pinch ground nutmeg

Steps:

  • Wash spinach and place into a pot while still dripping wet. Cover and cook over medium heat for 5 minutes. Drain excess liquid. Add tomatoes, feta cheese, and garlic and cook for another 5 minutes. Season with salt, pepper, and nutmeg.

Nutrition Facts : Calories 119.7 calories, Carbohydrate 9.1 g, Cholesterol 25.1 mg, Fat 6.8 g, Fiber 3.8 g, Protein 8.4 g, SaturatedFat 4.4 g, Sodium 458.6 mg, Sugar 3.7 g

BUTTERED SPINACH WITH FETA



Buttered spinach with feta image

A simple side dish to serve alongside fish or spiced lamb

Provided by Good Food team

Categories     Side dish

Time 10m

Number Of Ingredients 4

400g baby leaf spinach
25g butter
1 tsp grated nutmeg
100g feta cheese (or vegetarian alternative), crumbled

Steps:

  • Wilt the spinach in the butter in a large saucepan over a medium heat for a few mins. Once wilted, grate in the nutmeg, stir in the feta and serve straight away.

Nutrition Facts : Calories 139 calories, Fat 11 grams fat, SaturatedFat 7 grams saturated fat, Carbohydrate 3 grams carbohydrates, Sugar 2 grams sugar, Fiber 2 grams fiber, Protein 7 grams protein, Sodium 1.12 milligram of sodium

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