GREEN TEA WITH LEMON AND MINT
Looking for a drink to help jump start your weight loss journey? Something that can boost your metabolism and is good for you, but also tastes great?
Provided by SoFabFood
Categories Beverages
Time 15m
Yield 2 serving(s)
Number Of Ingredients 4
Steps:
- Start by steeping green tea in warm water for at least 20 minutes to release antioxidants.
- Add this to two cups of water.
- Add the juice of half of a lemon.
- Add 4-5 mint leaves.
- Drink throughout the day.
LEMON MINT ICED TEA
An easy and delicious iced tea enhanced with the refreshing flavors of lemon and mint.
Provided by Janet Knapp
Categories Drinks Recipes Tea Iced Tea Recipes
Time 40m
Yield 8
Number Of Ingredients 5
Steps:
- Bring the water to a boil in a large saucepan over high heat; remove from heat, then stir in sugar until dissolved. Add the tea and peppermint tea bags, and allow to steep for 30 minutes. Remove tea bag and stir in the lemonade. Serve tea over ice.
Nutrition Facts : Calories 90.1 calories, Carbohydrate 23.3 g, Sodium 3.9 mg, Sugar 23.1 g
EASY CHAI TEA RECIPE
With this simple chai tea recipe, you can make coffee shop quality chai tea at home using whole milk, black tea, and some spices from your pantry.
Provided by Sara Quessenberry
Time 20m
Number Of Ingredients 8
Steps:
- Place the cardamom, cloves, and peppercorns in a resealable plastic bag and crush with a heavy skillet.
- Place the crushed spices in a medium saucepan, along with the cinnamon sticks, ginger, milk, and 2 cups of water.
- Bring mixture to a boil then remove from heat.
- Add the tea bags, cover, and let steep for 10 minutes.
Nutrition Facts : Calories 108 kcal, Carbohydrate 14 g, Cholesterol 12 mg, Protein 4 g, SaturatedFat 2 g, Sodium 54 mg, Sugar 14 g, Fat 4 g, UnsaturatedFat 0 g
LEMON VERBENA MINT DETOX TEA
This is a simple detox tea. Lemon verbena is delicious! I came across it while I was picking up my summer herb plants last spring. I had never heard of it before but learned it is good for cooking and tea. Little did I know this little herb has some amazing detox and medicinal benefits. I love lemon but hate what the acid does to my teeth. With lemon verbena you get the flavor of lemon without the acid.
Provided by goldiejames.com
Categories Drinks Recipes Tea Hot
Time 8m
Yield 1
Number Of Ingredients 4
Steps:
- Pour boiling water over verbena and mint sprigs; steep until desired flavor is reached, 3 to 4 minutes. Stir in honey.
Nutrition Facts : Calories 24.6 calories, Carbohydrate 6.4 g, Protein 0.2 g, Sodium 7.6 mg, Sugar 6.1 g
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