Green Tea Smoothie Recipes
SUPER GREEN TEA SMOOTHIE
Spinach, kiwi fruit, avocado, and banana are blended with green tea for a nourishing smoothie with a kick of zesty ginger.
Provided by 1-800-FLOWERS
Categories 100+ Breakfast and Brunch Recipes Drinks
Time 10m
Yield 2
Number Of Ingredients 6
Steps:
- Combine tea, spinach, kiwi, avocado, banana, and ginger in a blender. Blend until smooth.
Nutrition Facts : Calories 120.3 calories, Carbohydrate 22 g, Fat 4.1 g, Fiber 4.7 g, Protein 2 g, SaturatedFat 0.6 g, Sodium 18.9 mg, Sugar 10.8 g
MIGHTY MELON GREEN TEA SMOOTHIE
Cantaloupe, pear, and pineapple team up with green tea and mint for a light and lovely smoothie. Yogurt adds protein to make it a delicious meal replacement.
Provided by 1-800-FLOWERS
Categories 100+ Breakfast and Brunch Recipes Drinks
Time 10m
Yield 2
Number Of Ingredients 6
Steps:
- Combine tea, pineapple, cantaloupe, pear, yogurt, and mint leaves in a blender. Blend until smooth.
Nutrition Facts : Calories 246.9 calories, Carbohydrate 48.9 g, Cholesterol 11.3 mg, Fat 5.4 g, Fiber 4.6 g, Protein 4.5 g, SaturatedFat 2.6 g, Sodium 52.1 mg, Sugar 41.8 g
VANILLA GREEN TEA SMOOTHIE
This Vanilla Green Tea Smoothie combines the classic flavors of green tea and vanilla in a rich, creamy smoothie that's both healthy and delicious! Perfect for breakfast or an afternoon pick me up!
Provided by Cathy Trochelman
Categories Breakfast
Time 5m
Number Of Ingredients 5
Steps:
- Combine all ingredients in a blender; mix until smooth.
Nutrition Facts : Calories 196 calories, Carbohydrate 38 grams carbohydrates, Cholesterol 3 milligrams cholesterol, Fat 1 grams fat, Fiber 2 grams fiber, Protein 11 grams protein, SaturatedFat 0 grams saturated fat, ServingSize 1, Sodium 77 grams sodium, Sugar 30 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 1 grams unsaturated fat
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5/5 (1)Estimated Reading Time 4 mins
- Add the spinach leaves, frozen banana, and mango and blend till you get a smooth texture. Serve the matcha smoothie chilled!
- Steep the green tea in hot water for two minutes. Let it cool in the refrigerator for an hour. Alternatively, you can make a bigger batch of green tea and chill it in an ice cube tray. For one serving, use a single green tea ice cube.
- Add the fruits, green tea, mint, honey, and milk in the blender. The smoothie should have a smooth texture. Pour into a mason jar and enjoy!
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- Beginner Green Tea Smoothie Recipe. A great, simple green tea smoothie recipe that uses banana and green grapes for taste and spinach for greens. Get the recipe.
- Mint Green Tea Smoothie. A fun, refreshing green tea smoothie recipe that uses pineapple and pears for sweetness. I like the use of ginger and mint to give it a little lift.
- Raspberry Green Tea Smoothie. Raspberry, yum. A great tasting smoothie in the morning. You can always substitute the raspberries for strawberry or frozen mixed berries if raspberries aren’t in season.
- Turmeric Green Tea Smoothie. This is a delicious green tea smoothie recipe packed with nutrition through the use of avocado, spinach, and banana. I especially love the use of turmeric which of one of the most beneficial herbs on the planet.
- Peach Green Tea Smoothie. A tropical green tea smoothie recipe that mixes the sweetness of peaches and mangos with the earthy taste of green tea and maca.
- Berry Banana Green Tea Smoothie. A simple traditional fruit smoothie recipe that uses Green tea. I would suggest adding in a cup of kale of spinach to to make it a green smoothie.
- Blueberry Green Tea Protein Smoothie. The berries and green tea in this recipe will give you a health dose of antioxidants. This is a simple recipe that shows you how easy it is to make a smoothie.
- Ginger Peach Green Tea Smoothie. Easy green tea smoothie recipe with 5 ingredients. Unique in that it uses a peach flavored green tea but you can use any green tea.
- Mango Green Tea Smoothie. A rich blend of bananas and mango with spinach and mint make this a wonderful health green smoothie. The additional of green tea and lemon juice give it a nice boost of antioxidants.
- Green Tea Chia Seed Smoothie. The creamy texture from almond milk and banana with the nutrient dense use of Chia give this green tea smoothie a good balance.
GREEN TEA SMOOTHIE RECIPES AND HEALTH BENEFITS
From healthresource4u.com
Estimated Reading Time 12 minsPublished 2019-10-09
- This particular green tea smoothie recipe is especially for the hot summer days to keep your mind and body cool even in that high temperate or weather.
- Whether you want to give a kick boost to your body to start your gym class or want to relieve your stressed muscles after a long whole day hectic office schedule this smoothie is best for your purpose.
- If you want to switch from non-vegetarian diets as your breakfast meal then this will be the perfect green tea smoothie for you.
- If you want to get anti-aging health benefits out of your smoothie then this green tea base smoothie is best for your purpose.
- This green tea smoothie recipe is again a tremendous combination of high nutrients values along with amazing taste level.
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From detoxdiy.com
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- Mint Matcha Smoothie. This smoothie recipes features some of the best green superfoods, including matcha, spinach, and an avocado. The avocado gives this smoothie a creamy finish.
- Watermelon Green Tea Refresher. This recipe is perfect for cooling off on a hot day or whenever you need a refreshing beverage. It contains three ingredients (green tea, watermelon, and lime juice) for a clean smoothie that may help remove toxins, reduce inflammation, restore immune system health, and may even give you a boost of energy!
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