Green Tea Sauteed Vegetables Recipes

SAUTEED VEGETABLES

Sauteed Vegetables image

Provided by Food Network

Time 17m

Yield 4 servings

Number Of Ingredients 11

Ingredients

1 tablespoon olive oil
1 teaspoon minced garlic
1/2 red bell pepper, chopped
1/2 yellow bell pepper, chopped
6 cremini mushrooms, chopped
4 broccoli florets, chopped
1/2 zucchini, chopped
1/2 yellow summer squash, chopped
1/2 teaspoon dried oregano
2 tablespoons soy sauce
2 tablespoons chicken stock

Steps:

In a large saute pan over medium-high heat, add the olive oil and heat. Add the garlic and saute, stirring, for 1 minute. Add the all of the vegetables and cook until just starting to wilt, about 2 minutes. Add the oregano, soy sauce and chicken stock and stir well and cook just until vegetables are wilted, about 3 minutes. Remove from heat and serve.

BAKED GROUPER WITH SAUTEED VEGETABLES

Baked Grouper With Sauteed Vegetables image

Make and share this Baked Grouper With Sauteed Vegetables recipe from Food.com.

Provided by Dancer

Categories Vegetable

Time 50m

Yield 4 serving(s)

Number Of Ingredients 6

Ingredients

2 lbs grouper
1 cup chopped celery
1/2 cup chopped onion
butter or olive oil
1 can stewed tomatoes, italian style
grated parmesan cheese

Steps:

Sauté celery and onion in butter or olive oil until tender.
Place grouper in a glass cooking dish and add the sautéed vegetables& stewed tomatoes.
Pour this mixture over the grouper and bake at 350 degree for 1/2 hour.
Shake some grated parmesan over the baked fish.
Serve hot.

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