Green Tea Noodle And Cucumber Salad Recipes

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CUCUMBER NOODLES SALAD RECIPE WITH TAHINI SAUCE



Cucumber Noodles Salad Recipe With Tahini Sauce image

Learn how to make cucumber noodles! This cucumber noodle salad recipe with tahini sauce is easy, healthy, and refreshing. GF, whole30, low carb, and keto.

Provided by Maya Krampf

Categories     Main Course     Salad     Side Dish

Time 10m

Number Of Ingredients 2

2 large Cucumbers ((~10 oz each))
1 recipe Tahini sauce

Steps:

  • Spiralize the cucumbers using a spiralizer. Salt lightly and set over the sink to drain.
  • Make the tahini sauce according to the directions here.
  • Pat the cucumber noodles dry. Divide among plates and drizzle with tahini sauce.

Nutrition Facts : Calories 202 kcal, Carbohydrate 7 g, Protein 3 g, Fat 18 g, SaturatedFat 2 g, Sodium 154 mg, Fiber 1 g, Sugar 2 g, ServingSize 1 serving

GREEN-TEA NOODLE AND CUCUMBER SALAD



Green-Tea Noodle And Cucumber Salad image

Provided by Nigella Lawson

Categories     side dish

Time 20m

Yield 6 servings

Number Of Ingredients 9

15 to 16 ounces green-tea noodles (green buckwheat noodles -- see note) or soba noodles
1 large cucumber, trimmed, peeled and quartered lengthwise
2 to 3 red Thai chilies (or other small hot peppers), seeded and shredded
3 tablespoons sugar
6 tablespoons rice wine vinegar
1/4 cup raw peanuts (with skins), chopped
1 cup cilantro leaves, chopped
2 teaspoons sesame oil
2 teaspoons soy sauce

Steps:

  • Cook noodles according to package instructions, until just tender; they should retain a bit of bite. Drain, rinse well with cold water and drain again.
  • Discard seeds from cucumber, and slice quarters crosswise as thin as possible. Place in a large bowl. Add chilies, and set aside.
  • In a small saucepan, combine sugar, rice wine vinegar and 2 tablespoons water. Place over low heat until sugar dissolves, and add to cucumber mixture. Add peanuts and cilantro, and mix well. Add noodles, and toss to mix.
  • Sprinkle the noodle mixture with sesame oil and soy sauce, and toss gently until all the ingredients have been evenly distributed. Refrigerate salad until it is chilled, about 20 minutes.

Nutrition Facts : @context http, Calories 332, UnsaturatedFat 4 grams, Carbohydrate 64 grams, Fat 5 grams, Fiber 1 gram, Protein 13 grams, SaturatedFat 1 gram, Sodium 681 milligrams, Sugar 8 grams

JAPANESE NOODLE AND CUCUMBER SALAD



Japanese Noodle and Cucumber Salad image

Make and share this Japanese Noodle and Cucumber Salad recipe from Food.com.

Provided by _Pixie_

Categories     Lunch/Snacks

Time 20m

Yield 4 serving(s)

Number Of Ingredients 8

6 ounces dry vermicelli or 6 ounces bean thread noodles
6 tablespoons rice wine vinegar
4 teaspoons sugar
2 teaspoons soy sauce
1 teaspoon salt
1 medium cucumber, chilled
1 tablespoon thinly sliced green onion
1 1/2 teaspoons sesame seeds

Steps:

  • Cook the noodles in boiling water until barely tender.
  • Rince immediately with cold water until cool, drain thoroughly and put in a medium bowl.
  • Mix vinegar, sugar, soy sauce, and salt and pour over the noodles.
  • Stir well.
  • Cover bowl with plastic wrap and chill noodles in refrigerator until cold.
  • Peel and seed the cucumber.
  • Cut into quarters lengthwise, then into thin sticks.
  • Divide the noodles on four salad plates, sprinkle evenly with cucumber pieces, green onion and sesame seeds.

GREEN TEA NOODLES WITH GOCHUJANG DIPPING SAUCE



Green Tea Noodles with Gochujang Dipping Sauce image

Provided by Edward Lee

Categories     Low Fat     Dinner     Lunch     Healthy     Low Cholesterol     Noodle     Pescatarian     Dairy Free     Peanut Free     Tree Nut Free     Kosher

Yield Serves 2

Number Of Ingredients 17

For the dashi:
3 dried anchovies or 3 tablespoons dried bonito flakes
1 small piece konbu (dried kelp), wiped lightly with a dry cloth
1 garlic clove, peeled
For the dipping sauce:
3 tablespoons gochujang (Korean hot pepper paste)
2 tablespoons finely grated cucumber
2 tablespoons finely grated daikon radish
2 tablespoons fresh lime juice
1 tablespoon finely grated ginger
1 tablespoon low-sodium soy sauce
2 teaspoons toasted sesame oil
1 1/2 teaspoons sugar
For the noodles and assembly:
1 (7-ounce) package green tea soba noodles
1/2 medium cucumber, cut into matchsticks
Thai or regular basil leaves (for serving)

Steps:

  • Make the dashi:
  • Bring anchovies, konbu, garlic, and 1 1/2 cups water to a boil in a medium pot over medium-high, stirring occasionally. Reduce to a simmer, cover, and cook 7 minutes. Pour mixture through a fine-mesh sieve set over a large bowl; discard solids.
  • Make the dipping sauce:
  • Whisk gochujang, cucumber, radish, lime juice, ginger, soy sauce, sesame oil, sugar, and 1 cup dashi in a medium bowl until well combined. Chill until cold.
  • To serve:
  • Cook soba noodles in a large pot of boiling salted water, stirring occasionally, until noodles are cooked through but still chewy, 4-6 minutes. Drain and rinse with cold water immediately to stop the cooking process.
  • Divide noodles among 2 plates or bowls. Garnish with cucumber matchsticks and Thai basil leaves. Serve with dipping sauce on the side.
  • Do Ahead
  • Dashi can be made up to 3 days in advance and refrigerated.

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