Green Split Pea Dal Recipes

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GREEN SPLIT PEA DAL



Green Split Pea Dal image

Make and share this Green Split Pea Dal recipe from Food.com.

Provided by Random Rachel

Categories     < 4 Hours

Time 1h35m

Yield 6 serving(s)

Number Of Ingredients 7

1 lb split peas
1 lb turkey breakfast sausage
2 tablespoons chicken base
2 tablespoons curry powder
2 carrots
1 (13 1/2 ounce) can coconut milk
steamed rice, to serve

Steps:

  • Boil split peas and carrots in 6 cups of water. I add a frozen roll of turkey breakfast sausage to the boiling peas, and scrape off the cooked meat every five minutes or so as the peas are cooking. You could just cook the sausage in the pot, and then add the water and peas to it if you prefer.
  • After 45 minutes, turn heat to low, add coconut milk, curry powder and chicken base. Simmer over low heat for 30 minutes to an hour (or toss in a crock pot until needed.) Enjoy over warm rice.

Nutrition Facts : Calories 579.1, Fat 26.7, SaturatedFat 16.6, Cholesterol 45.4, Sodium 533.3, Carbohydrate 55.6, Fiber 22, Sugar 11.2, Protein 32.5

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