Green Salad With Berries Recipes

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STRAWBERRY AND MIXED GREEN SALAD



Strawberry and Mixed Green Salad image

A refreshing green summer salad, perfectly complemented by balsamic vinaigrette and the addition of fresh strawberries, nuts, and cheese.

Provided by Shiran

Number Of Ingredients 10

6 cups (200 g) mix of baby greens or fresh baby spinach
2 cups strawberries (, hulled and quartered (or other berries))
100 g/4 oz crumbled blue cheese ((such as Roquefort) or goat cheese (such as Sainte Maure))
1/2 cup chopped pecans or other nuts/candid nuts (, preferably toasted)
2 tablespoons extra-virgin olive oil
2 tablespoons balsamic vinegar
1 teaspoon Dijon mustard
1 teaspoon pure maple syrup or honey (, optional)
1/4 teaspoon table salt
1/4 teaspoon freshly ground black pepper

Steps:

  • To make the dressing: In a small bowl whisk oil, vinegar, mustard, maple syrup, salt, and pepper until well combined.
  • In a large bowl place greens, strawberries, cheese, and nuts. Pour as much dressing as you want over salad mixture and toss to combine Serve immediately.

GREEN SALAD WITH BERRIES



Green Salad with Berries image

For snappy salad that draws a crowd, I do a wonderful combo of spinach, berries and oniony things. Raise your fork for this one. -Aysha Schurman, Ammon, Idaho

Provided by Taste of Home

Categories     Lunch     Side Dishes

Time 15m

Yield 4 servings.

Number Of Ingredients 9

1 cup torn romaine
1 cup fresh baby spinach
1 cup sliced fresh strawberries
1/2 cup thinly sliced celery
1/2 small red onion, thinly sliced
1/2 cup coarsely chopped walnuts
2 green onions, chopped
1/4 cup raspberry vinaigrette
1 cup fresh raspberries

Steps:

  • In a large bowl, combine the first 7 ingredients. To serve, drizzle with vinaigrette and toss to combine. Top with raspberries.

Nutrition Facts : Calories 157 calories, Fat 10g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 50mg sodium, Carbohydrate 15g carbohydrate (8g sugars, Fiber 5g fiber), Protein 4g protein. Diabetic Exchanges

FRUITED MIXED GREENS SALAD



Fruited Mixed Greens Salad image

Thanks to all the fruits and veggies in this attention-getting side salad, you'll enjoy a good dose of antioxidants. Ann Yarber - Goldsby, OK

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 6 servings.

Number Of Ingredients 13

1 package (5 ounces) spring mix salad greens
2 cups fresh baby spinach
1 cup fresh arugula or additional fresh baby spinach
1 can (11 ounces) mandarin oranges, drained
2/3 cup chopped walnuts
1/2 cup fresh raspberries
1/2 cup canned diced beets
1/2 cup fresh blueberries
1/4 cup sliced radishes
DRESSING:
2/3 cup fat-free poppy seed salad dressing
3 tablespoons red raspberry preserves
1 teaspoon white wine vinegar

Steps:

  • In a large bowl, combine the first nine ingredients. In a small bowl, whisk the dressing ingredients. Drizzle over salad; toss to coat.

Nutrition Facts : Calories 197 calories, Fat 8g fat (1g saturated fat), Cholesterol 4mg cholesterol, Sodium 116mg sodium, Carbohydrate 28g carbohydrate (13g sugars, Fiber 3g fiber), Protein 6g protein. Diabetic Exchanges

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