GREEN PEPPER STEAK
Steps:
- With a very sharp knife cut beef across grain into thin strips, 1/8-inch thick.
- Combine soy sauce, garlic, ginger.
- Add beef.
- Toss and set aside while preparing vegetables.
- Heat oil in large frying pan or wok.
- Add beef and toss over high heat until browned.
- Taste meat. If it is not tender, cover and simmer for 30 to 40 min. over low heat.
- Turn heat up and add vegetables.
- Toss until vegetables are tender crisp, about 10 min.
- Mix cornstarch with water.
- Add to pan; stir and cook until thickened.
- Add tomatoes and heat through.
CHINESE PEPPER STEAK
A delicious meal, served with boiled white rice, that's easy and made from items that I've already got in my cupboards! My mother clipped this recipe from somewhere and it became a specialty of mine; however, I've been unable to find the original source.
Provided by Kim Wilson
Categories World Cuisine Recipes Asian Chinese
Time 30m
Yield 4
Number Of Ingredients 9
Steps:
- Slice the steak into 1/2-inch thick slices across the grain.
- Whisk together soy sauce, sugar, cornstarch, and ginger in a bowl until the sugar has dissolved and the mixture is smooth. Place the steak slices into the marinade, and stir until well-coated.
- Heat 1 tablespoon of vegetable oil in a wok or large skillet over medium-high heat, and place 1/3 of the steak strips into the hot oil. Cook and stir until the beef is well-browned, about 3 minutes, and remove the beef from the wok to a bowl. Repeat twice more, with the remaining beef, and set the cooked beef aside.
- Return all the cooked beef to the hot wok, and stir in the onion. Toss the beef and onion together until the onion begins to soften, about 2 minutes, then stir in the green pepper. Cook and stir the mixture until the pepper has turned bright green and started to become tender, about 2 minutes, then add the tomatoes, stir everything together, and serve.
Nutrition Facts : Calories 311.6 calories, Carbohydrate 17 g, Cholesterol 69.2 mg, Fat 15.4 g, Fiber 1.7 g, Protein 26.1 g, SaturatedFat 3.4 g, Sodium 972.4 mg, Sugar 9.6 g
EASY PEPPER STEAK
We live on the eastern edge of the Sand Hills here in Nebraska, where most folks are ranchers. This popular pepper steak recipe is tasty as well as colorful. -Carolyn Butterfield, Atkinson, Nebraska
Provided by Taste of Home
Categories Dinner
Time 1h5m
Yield 4 servings.
Number Of Ingredients 12
Steps:
- Sprinkle meat with paprika. In a large skillet, melt butter over medium-high heat. Brown beef. Add broth and garlic. Simmer, covered, for 30 minutes. Add green peppers and onion. Cover and continue to simmer for 5 minutes. , Combine cornstarch, soy sauce and water; stir into meat mixture. Cook and stir until thickened. Gently stir in tomatoes and heat through. Serve over rice.
Nutrition Facts : Calories 365 calories, Fat 4g fat (1g saturated fat), Cholesterol 65mg cholesterol, Sodium 465mg sodium, Carbohydrate 48g carbohydrate (5g sugars, Fiber 4g fiber), Protein 32g protein.
GREEN PEPPER STEAK
Make and share this Green Pepper Steak recipe from Food.com.
Provided by Beeks
Categories Steak
Time 40m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Toss steak with soy sauce.
- Brown meat on one side in oil over medium heat.
- Add green pepper,cook and stir until meat is completely brown.
- Mix water and cornstarch, add to meat and cook and stir until peppers are tender and sauce has thickened.
- Serve with rice or noodles.
CHINESE PEPPER STEAK
My husband enjoys Chinese food, and he's my test kitchen judge. Thus far, there aren't many dishes he doesn't care for. Early in our marriage, I tried not to serve some of the common dishes I grew up with and have become more creative with cooking. -Shirley Claggett Melfort, Saskatchewan
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 2 servings.
Number Of Ingredients 12
Steps:
- In a wok or skillet, stir-fry green peppers and onion in 1 tablespoon oil for 2-3 minutes. Add mushrooms; stir-fry 1 minute longer. Remove and keep warm., Season the beef with salt and pepper. In the same skillet, stir-fry the beef and garlic in remaining oil for 6-8 minutes or until no longer pink; drain., Combine the cornstarch, apple juice and water until smooth; stir into the beef mixture. Bring to a boil; cook and stir for 1 minute or until thickened. Return the vegetables to the pan; heat through. Serve over the rice.
Nutrition Facts :
GREEN PEPPER STEAK
For a delicious, fast meal, try this flavorful beef dinner loaded with tomatoes and peppers. What a perfect recipe to use garden vegetables of the season! -Emmalee Thomas, Laddonia, Missouri
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 4 servings.
Number Of Ingredients 10
Steps:
- Mix cornstarch, soy sauce and water until smooth. In a large skillet, heat 1 tablespoon oil over medium-high heat; stir-fry beef until browned, 2-3 minutes. Remove from pan., Stir-fry onions, celery and pepper in remaining oil 3 minutes. Stir cornstarch mixture; add to pan. Bring to a boil; cook and stir until thickened and bubbly, 1-2 minutes. Stir in tomatoes and beef; heat through. Serve with rice.
Nutrition Facts : Calories 259 calories, Fat 12g fat (2g saturated fat), Cholesterol 46mg cholesterol, Sodium 647mg sodium, Carbohydrate 10g carbohydrate (4g sugars, Fiber 2g fiber), Protein 27g protein. Diabetic Exchanges
GREEN PEPPER STEAK
A good family dish made with economical beef, either chuck or round, sliced into thin strips and then cooked until tender. You can prepare the beef ahead and refrigerate just before adding the vegetables and finish cooking later. If you want to halve this recipe, just use half of the ingredients, but you may need to add some water. To make 8 servings, you would double the ingredients but reduce the water to 1-1/4 cups and add another 1/2 T. cornstarch.
Provided by JackieOhNo
Categories Peppers
Time 1h
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Slice beef across grain into thin strips, about 1/8-inch-thick.
- Combine soy sauce, garlic, and ginger; add beef. Toss and set aside while preparing vegetables.
- Heat oil in large skillet or wok. Add beef and stir-fry over high heat until browned. Check beef for tenderness. If it is not tender, reduce heat to low heat and simmer, covered, for 30-40 minutes until tender.
- Turn heat up and add green onion, peppers, and celery. Stir-fry until vegetables are crisp-tender, about 10 minutes.
- Mix cornstarch with water. Add to pan; stir and cook until thickened.
- Add tomatoes and heat through.
Nutrition Facts : Calories 432.9, Fat 33.3, SaturatedFat 9.5, Cholesterol 78.2, Sodium 1096.9, Carbohydrate 10.3, Fiber 2.7, Sugar 4.5, Protein 23.2
PEPPER STEAK STIR FRY
This pepper steak stir fry is thinly sliced flank steak cooked with red and green bell peppers in a savory sauce. A quick and easy meal that tastes even better than take out!
Provided by Sara Welch
Categories Main
Time 30m
Number Of Ingredients 10
Steps:
- Heat 1 teaspoon of the vegetable oil over medium high heat in a large pan.
- Add the peppers and cook for 3-4 minutes or until just tender. Remove the peppers from the pan and place on a plate.
- Add the remaining oil to the pan. Season the flank steak with salt and pepper to taste.
- Increase heat to high. Add the steak to the pan and cook for 5-6 minutes or until lightly browned.
- Add the garlic and ginger, then cook for 30 seconds.
- Place the peppers back in the pan with the steak.
- In a small bowl, whisk together the soy sauce, sugar, 1/4 cup water and cornstarch.
- Pour the sauce over the steak mixture and bring to a simmer. Cook for 2-3 minutes or until sauce has just thickened, then serve.
Nutrition Facts : Calories 277 kcal, Carbohydrate 11 g, Protein 32 g, Fat 10 g, SaturatedFat 5 g, Cholesterol 85 mg, Sodium 687 mg, Fiber 1 g, Sugar 6 g, ServingSize 1 serving
GREEN PEPPER STEAK
Make and share this Green Pepper Steak recipe from Food.com.
Provided by Gloria
Categories One Dish Meal
Time 1h20m
Yield 6 serving(s)
Number Of Ingredients 13
Steps:
- Cut beef and trim. Night before, mix in zip lock bag: soy sauce, garlic and ginger with beef.
- Refrigerate until the next day.
- Heat oil in large skillet or wok.
- Add meat mixture and toss over high heat until browned.
- Reduce heat cover and cook until meat becomes tender, about 30-40 minutes.
- Turn heat up and add vegetables, stir until veggies are tender crisp.
- Mix cornstarch with water.
- Pour into the skillet and stir until thickened.
- Turn heat off and add tomato wedges and toss.
- Serve over hot rice.
Nutrition Facts : Calories 778.9, Fat 37.4, SaturatedFat 9.5, Cholesterol 178.4, Sodium 932.6, Carbohydrate 39.9, Fiber 3.7, Sugar 5.4, Protein 68.2
PEPPER STEAK
From a Chinese cookbook I bought back in the 80's. This is the only recipe I made from the book.
Categories Beef/Pork Asian Asian Beef/Pork Dinner Beef/Pork Dinner
Yield 6
Number Of Ingredients 18
Steps:
- Trim fat from beef; cut beef with grain into 2-inch
- strips. Cut strips across grain into '/8-inch slices.
- Toss beef, 1 tablespoon vegetable oil, 1 teaspoon
- cornstarch, the salt, 1 teaspoon soy sauce and white
- pepper in glass bowl. Refrigerate 30 minutes.
- Cut each tomato into 8 wedges. Cut green peppers
- into 1-inch pieces. Cut onion into 3/4-inch pieces.
- Mix 1/4 cup chicken broth, 2 tablespoons corn-
- starch, 2 tablespoons soy sauce and the sugar.
- Heat wok until 2 drops of water bubble and skitter.
- Add 3 tablespoons vegetable oil; rotate to coat. Add
- onion, gingerroot and garlic; stir-fry until garlic is
- light brown. Add beef; stir-fry until beef is brown,
- about 3 minutes. Remove beef from wok.
- Add 2 tablespoons vegetable oil; rotate to coat side.
- Add tomatoes; stir-fry 30 seconds. Stir in 1/2 cup
- chicken broth; heat to boiling. Stir in cornstarch
- mixture; cook and stir until thickened. Add green
- peppers and beef; stir-fry 30 seconds.
Nutrition Facts : Nutritional Info Servings Per Recipe 6 Amount Per Serving Calories
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Cuisine FrenchCategory Side DishServings 1Total Time 30 mins
- Heat the oil in a medium skillet over medium heat. Add the shallots, green peppercorns and 1 tablespoon of the butter and cook, stirring occasionally, until the shallots have softened, about 3 minutes.
- Remove the skillet from the heat, add the brandy and return to the heat. Cook until the alcohol has burned off, about 1 minute.
- Add the flour and cook, stirring, until it has been absorbed, about 1 minute. Add the beef broth and increase the heat to medium-high. Simmer, stirring constantly, until the sauce has reduced by half, 3 to 5 minutes.
- Add the cream and reduce the heat to medium-low. Simmer until the sauce has thickened, about 5 minutes. Stir in the remaining 1 tablespoon of butter to make it smooth. Season with salt. Serve with steak, pork chops or roast chicken.
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5/5 (13)Total Time 1 hrCategory Main Course
- Pour 2 tablespoons soy sauce and sugar over sliced steak. Marinate at least 30 minutes or up to 4 hours. While the beef is marinating, prep the remaining ingredients.
- In a small bowl or 2 cup measure, combine the cornstarch, beef broth, the remaining 2 tablespoons soy sauce. Whisk until blended. Set aside.
- Heat 1 tablespoon vegetable oil in large skillet over medium-high. Add half the beef and cook until browned around the edges. Turn the beef slices over and continue cooking for about 2 minutes more. Remove to a plate and keep warm. Repeat with another tablespoon of oil and more sliced beef until all meat is browned.
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- Place steaks on cutting board, cover with plastic wrap and pound with the flat side of meat mallet to help flatten slightly and tenderize.
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- Preheat a 12-inch non-stick skillet over moderately high heat. Drizzle in 2 tsp vegetable oil and add half the steak quickly spreading apart into a single layer with space between pieces, lightly season with salt.
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