BELL PEPPER, TOMATO, AND POTATO INDIAN CURRY
This is an authentic, vegetarian, simple, and colorful main dish served with fluffy basmati rice or chapatis. I'm from India and I completely adore Indian cooking; I hope you like this recipe. A word of caution: it could be a little too hot for some folks...feel free to reduce or even skip the hot ingredients! Enjoy!
Provided by Arpita
Categories World Cuisine Recipes Asian Indian
Time 55m
Yield 2
Number Of Ingredients 18
Steps:
- Heat vegetable oil in a skillet over low heat. Stir mustard seed into hot oil; cook and stir until seeds start to crackle, about 30 seconds. Stir garlic, green chile pepper, curry leaves, cumin seed, and asafoetida powder into mustard seeds; cook and stir until the garlic is fragrant and beginning to turn golden, 3 to 5 minutes.
- Stir tomatoes into garlic mixture, increase heat to medium, and cook, stirring frequently, until the tomatoes are softened, about 10 minutes. Add water, cumin, cayenne pepper, coriander, and turmeric to tomato mixture; stir.
- Mix potato, bell pepper, lemon juice, and salt into tomato mixture; bring to a boil, reduce heat to medium-low, cover the skillet with a lid, and simmer until potatoes and peppers are tender, 15 to 20 minutes. Garnish with cilantro leaves.
Nutrition Facts : Calories 327.7 calories, Carbohydrate 50.7 g, Fat 12.4 g, Fiber 9.2 g, Protein 8.1 g, SaturatedFat 1.9 g, Sodium 108 mg, Sugar 8.7 g
GREEN PEPPER AND TOMATO CURRY
Make and share this Green Pepper and Tomato Curry recipe from Food.com.
Provided by Tulip-Fairy
Categories Curries
Time 25m
Yield 2 serving(s)
Number Of Ingredients 9
Steps:
- Peel the tomatoes if you can be bothered- I dont as I think they add a little extra flavour!
- Cut the green pepper and tomatoes into large chunks- peppers about 1 inch squares and tomatoes into quarters.
- Or open tin if cheating!
- Heat the oil in a wide pan and add the cumin seeds.
- Stir about, then add the green pepper and sauté for 2-3 minutes.
- Add the tomatoes and cook, stirring, for 5 minutes, mashing them down as they soften.
- Add the salt, chilli powder, turmeric, garam masala and brown sugar.
- Stir well, then simmer, covered, for 7 minutes, or until the pepper are cooked to your liking.
- Best served at once.
Nutrition Facts : Calories 290, Fat 13.7, SaturatedFat 2.3, Sodium 1533.4, Carbohydrate 50.1, Fiber 29.6, Sugar 13.7, Protein 12.4
More about "green pepper and tomato curry recipes"
MASALA BELL PEPPER CURRY - MANJULA'S KITCHEN
From manjulaskitchen.com
- In a pan, heat 1 teaspoon oil. Add cashews, sesame seeds, coriander seeds, and on a low flame, stir fry them for about 2 minutes. Turn off the heat and add coconut stir together. After the mix comes to room temperature blend the mix using about 1/4 cup of water and make it into a paste and set aside.
- Use the same frying pan, heat the oil on medium heat, oil should be moderately hot. Add cumin seeds, fenugreek seeds and asafetida stir for a minute add tomato paste. Add turmeric, salt, sugar, and red chili powder. Stir fry for about 2 minutes, oil will start separating.
BELL PEPPER CURRY WITH SWEET POTATOES - HEALTHY
From yummyaddiction.com
ONE-POT POTATO AND BELL PEPPER CURRY - GOOD OLD VEGAN
From goodoldvegan.com
GREEN TOMATO CURRY RECIPE (OF SORTS)
From patchworktimes.com
BAKED TOFU & CREAMY TOMATO CURRY WITH BROWN RICE & PEANUTS
From blueapron.com
GREEN PEPPER AND TOMATO CHUTNEY – COOKING WITH …
From thasneen.com
CHICKEN, PEPPER & TOMATO CURRY - THE SECRET SUPPER SOCIETY
From thesecretsuppersociety.com
CAPSICUM KURA (ANDHRA BELL PEPPER CURRY) - HONEY, …
From honeywhatscooking.com
CAPSICUM GOJJU - BELL PEPPER CURRY | SIMPLE INDIAN …
From simpleindianrecipes.com
ALOO SHIMLA MIRCH RECIPE (POTATO CAPSICUM CURRY)
From indianambrosia.com
BELL PEPPER, TOMATO, AND POTATO INDIAN CURRY RECIPE
From chefsresource.com
SHIMLA MIRCH KI SABZI ( PEPPER CURRY) - THE FLAVOR BELLS
From theflavorbells.com
CHICKEN GREEN PEPPER MADRAS CURRY - FLAEVOR
From flaevor.com
CAPSICUM CURRY RECIPE | CAPSICUM MASALA GRAVY
From indianhealthyrecipes.com
GREEN PEPPER AND TOMATO SOUP RECIPE
From recipeland.com
GREEN PEPPER CURRY RECIPE | RECIPELAND
From recipeland.com
CHICKPEA TOMATO AND BELL PEPPERS CURRY – ALPHE'S …
From alphes-corner.com
GREEN TOMATO CURRY (HARE TAMATAR KI SABJI) - WHISKAFFAIR
From whiskaffair.com
AUTHENTIC JAMAICAN CURRY CHICKEN RECIPE | CHEFF RECIPES
From cheffrecipes.com
QUICK, CREAMY VEGETARIAN GREEN TOMATO CURRY (IN A …
From ashleighgrange.com
TOMATO SALSA RECIPE | LYNNECURRY
From lynnecurry.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#curries #30-minutes-or-less #time-to-make #course #main-ingredient #preparation #for-1-or-2 #main-dish #vegetables #vegetarian #dietary #low-cholesterol #low-saturated-fat #low-calorie #healthy-2 #low-in-something #tomatoes #number-of-servings
You'll also love