Green Pea Salad Vegetarian Recipes
GREEN PEA SALAD
This is a quickly prepared recipe, and is always juicy and crunchy at the same time. It is a healthy lunch, or used as a cold dinner salad for hot summer nights. Excellent for potlucks.
Provided by Lois
Categories Salad Vegetable Salad Recipes Green Pea Salad Recipes
Time 10m
Yield 5
Number Of Ingredients 7
Steps:
- In a colander, rinse frozen peas in cold water until thawed. Drain, and transfer to a large salad bowl.
- Add water chestnuts, tomatoes, onion, and sweet pickles; mix well.
- In a small bowl, mix together mayonnaise and a little pickle or lemon juice. Do not make the mixture to soupy. Pour over vegetables, and gently stir to coat.
Nutrition Facts : Calories 356.7 calories, Carbohydrate 25.4 g, Cholesterol 12.5 mg, Fat 26.8 g, Fiber 6.1 g, Protein 6.2 g, SaturatedFat 4 g, Sodium 341.3 mg, Sugar 10.7 g
GREEN PEA AND CHEDDAR SALAD
A classic side dish made with only a handful of simple plant-based ingredients!
Provided by Holly Gray
Number Of Ingredients 6
Steps:
- Into a small mixing bowl add mayonnaise, sea salt, and ground black pepper. Stir well to combine. Adjust seasoning to taste.
- Into a large mixing bowl, add the peas and all of the dressing. Toss together until the peas are fully coated.
- Gently stir in the red onions and cheddar cheese.
- Cover the peas and the remaining dressing. Refrigerate for at least 1 hour or overnight.
- Serve chilled.
GREEN PEA SALAD (VEGETARIAN)
My kids and I just love the POP of the peas as you eat this quick and easy salad.ADD a can of tuna or elbow pasta to make this a meal.
Provided by Desiree Macy
Categories Other Appetizers
Time 20m
Number Of Ingredients 10
Steps:
- 1. Thaw peas under running water in strainer,rinse...spin dry if you have a salad spinner or use paper towel to blot dry
- 2. put peas into a large bowl that has a lid
- 3. dice onions,chop eggs and dill.
- 4. add sour cream,mayo and ranch dressing
- 5. add onions,eggs and dill to peas...mix well
- 6. You can add a can of tuna and a pound of elbow pasta to make this a meal instead of just a side dish.
- 7. ENJOY!
PEA RECIPES: 17 EASY DELICIOUS IDEAS
What can I do with lots of peas? These 15 delicious pea recipes are absolutely perfect to turn fresh or frozen peas into vibrant, healthy and convenient meals for the entire family like this quick pasta with peas.
Provided by Katia
Categories pasta
Time 15m
Number Of Ingredients 7
Steps:
- Warm the olive oil in a large pot over medium heat. Add the diced onion and cook until the onion has softened and is turning translucent, about 5 minutes.
- Add the peas and cook stirring frequently about 1 minute.
- Then add vegetable broth (or water), raise the heat, bring to a boil and stir in pasta and salt (I use 1 tsp of salt and then I adjust the seasoning at the end). You might need to add or to reduce the amount of water according to the type of pasta.
- Cover with a lid, reduce the heat and cook your pasta in the starchy water. During the cooking time, you need to stir often until the water is absorbed, otherwise, it will stick to the bottom. The water should barely cover the pasta, but it's fine, add extra water gradually only if needed.
- Cook until ready but firm to the bite. Turn off the heat and stir in freshly grated parmesan cheese until melted. Taste and adjust the seasoning.
- Serve immediately with a drizzle of olive oil, black pepper, and extra parmesan cheese if you like. Enjoy!
PERKY ENGLISH PEA SALAD RECIPE
Steps:
- Set out a large salad bowl. Pour in the frozen peas. Allow them to thaw as you prep the rest of the ingredients.
- Shred the cheese and carrots. Dice the apples and red onion. Place the pimentos, shredded cheese, and all fresh produce in the mixing bowl.
- Set out a separate bowl or measuring pitcher to mix the dressing. Add the mayo, vinegar, honey, and garlic powder to the bowl. Whisk until smooth. Then taste and add salt and pepper as needed. (I added about ½ teaspoon salt and ¼ teaspoon pepper.)
- Pour the dressing into the salad bowl. Gently toss to coat the pea salad in dressing. Cover and chill until ready to serve.
Nutrition Facts : ServingSize 0.75 cup, Calories 121 kcal, Carbohydrate 19 g, Protein 4 g, Fat 3 g, SaturatedFat 1 g, TransFat 1 g, Cholesterol 2 mg, Sodium 116 mg, Fiber 4 g, Sugar 11 g
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- Combine the onion, peas, parsley, and tempeh bacon in a mixing bowl. Add 1/2 cup of dressing, stir to combine, then add additional dressing according to your preference.
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- Drain well and put peas in medium mixing bowl. Add onion, and red pepper and stir to combine.
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- First, defrost the peas. Really make sure you thaw them completely. You can also cook or steam them, if you like. Mine were done in 3 minutes. Canned peas will work too, but I find frozen ones more delicious.
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GIVE PEAS A CHANCE WITH THESE 20 DELICIOUS GREEN PEA RECIPES
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Author One Green PlanetPublished 2019-02-26Estimated Reading Time 7 mins
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- Spring Onion Farro Fritters with Fresh Peas, Asparagus, Radish and Tahini Mint Dressing. Jennifer Strohmeyer‘s Spring Onion Farro Fritters with Fresh Peas, Asparagus, Radish and Tahini Mint Dressing is a beautiful and colorful dish.
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- Indian-Style Quinoa and Peas. Chantelle Zakariasen‘s Indian-Style Quinoa and Peas is a simple dish that’s not too spicy. It’s made with peas, coconut milk, chiles, and lots of Indian spices.
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From wholefully.com
Reviews 121Calories 206 per servingCategory Side Dishes
- Combine the split peas and broth in a medium saucepan over high heat. Bring to a boil, stir, then reduce heat, cover, and simmer until the split peas are tender, but not mushy and most of the liquid is absorbed, about 20 minutes.
- Combine the cooked split peas in a large bowl with the tomatoes, corn, parsley, basil, oregano, and chives. Toss well to combine.
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GREEN GODDESS PASTA SALAD WITH PEAS - THE SEASONED VEGETABLE
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5/5 (3)Total Time 25 minsServings 8Calories 442 per serving
- Cook pasta according to directions. When pasta is fully cooked but still firm, rinse with cold water to reduce sticking.
- Combine cooked pasta, peas, and chickpeas in a large bowl. Pour in dressing and stir to combine. Serve immediately or chill 1 hour before serving.
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- Add peas to a small saucepan (in a steamer basket if you have one) with a splash of water and heat over medium-low heat until just thawed and warmed through (but not cooked) - about 2-3 minutes. Then drain off any excess water and transfer to a small bowl. Set aside.
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5/5 (3)Category Lunch, Side DishCuisine AmericanCalories 220 per serving
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From vegansfirst.com
Servings 4Total Time 1 hrCategory Recipe
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