PAPAYA SEED VINAIGRETTE DRESSING
Don't throw away those seeds! Papaya seeds are good for you, and delicious in this Papaya Seed Vinaigrette Dressing drizzled over a salad.
Provided by Liren Baker
Categories Salad
Time 5m
Number Of Ingredients 9
Steps:
- Place papaya, papaya seeds and pulp in a blender and puree until smooth.
- Add the vinegar, agave nectar, Dijon mustard, ginger, salt and pepper and blend.
- Add the olive oil and blend again. Adjust seasoning with salt and pepper if necessary.
Nutrition Facts : Calories 99 kcal, Carbohydrate 4 g, Fat 9 g, SaturatedFat 1 g, Sodium 82 mg, Sugar 3 g, ServingSize 1 serving
PAPAYA SLAW WITH SPICY HONEY VINAIGRETTE
Steps:
- For the slaw: Toss together the peanuts, cilantro, chiles, mango, papaya and scallions in a large mixing bowl.
- For the vinaigrette: Whisk together the vinegar, honey, fish sauce, chili powder, mustard, lime zest and lime juice in a small mixing bowl. Continue whisking while slowly adding the oil until combined. Season with salt and pepper. Drizzle the vinaigrette over the slaw and toss to combine. Garnish with additional peanuts and cilantro, with a dash of chili powder on top.
GREEN PAPAYA SALAD
Cucumber can replace the green papaya in this salad.
Provided by GODGIFU
Categories Salad Fruit Salad Recipes
Time 20m
Yield 6
Number Of Ingredients 9
Steps:
- Combine garlic, chiles, and green beans into a mortar and pound roughly. Add the papaya and pound again, to bruise the ingredients. Stir in fish sauce, lime juice, and sugar and pound again. Ad the tomato and pound to combine. Stir in the chopped peanuts and serve.
- If you don't have a mortar and pestle, you can make a version of this in your blender or food processor: coarsely chop the garlic, chile peppers, and green beans. Mix in the papaya, and pulse a few times. Mix in the tomato, fish sauce, lime juice, and sugar. Pulse to combine; salad should still have texture. Transfer to a serving dish and stir in the peanuts.
Nutrition Facts : Calories 45.3 calories, Carbohydrate 7.2 g, Fat 1.6 g, Fiber 1.4 g, Protein 1.6 g, SaturatedFat 0.2 g, Sodium 368.1 mg, Sugar 3.9 g
GREEN PAPAYA SALAD
In Isan (and the rest of Thailand), green papaya salad is called som tum, with "som" meaning "sour" and "tum" referring to the pounding sound of the large pestle used to crush ingredients. It is eaten by itself as a snack, or with marinated grilled beef and chicken.
Provided by Julia Moskin
Categories quick, salads and dressings, appetizer
Time 20m
Yield 4 to 6 servings
Number Of Ingredients 12
Steps:
- In a blender or mortar, blend or pound garlic, salt, peanuts, chilies, sugar and shrimp (if using) into a paste. Transfer to a large bowl and mix in lime juice and fish sauce. Use a spoon (or the mortar) to lightly crush tomatoes and beans (if using), then add to bowl and mix lightly.
- Peel and coarsely grate or shred papaya, discarding seeds and inner membrane. There should be 4 to 6 cups.
- Add papaya to bowl and lightly but thoroughly toss together. Taste for seasoning. Mound in a bowl (if desired, line bowl with lettuce leaves beforehand). Sprinkle with peanuts and serve.
Nutrition Facts : @context http, Calories 36, UnsaturatedFat 0 grams, Carbohydrate 9 grams, Fat 0 grams, Fiber 1 gram, Protein 1 gram, SaturatedFat 0 grams, Sodium 360 milligrams, Sugar 6 grams
MY GREEN PAPAYA SALAD
Steps:
- MAKE THE DRESSING
- Use a mortar and pestle to pound all the dressing ingredients until smooth, pounding each ingredient thoroughly before adding the next. taste and add more fish sauce, lime juice, chili, and/or palm sugar if you want. The flavor's up to you.
- MAKE THE SALAD
- 1. Heat a grill pan, cast-iron skillet, or grill until very hot. Cut the long beans into a manageable size for your pan, if necessary, then char the beans well on all sides, about 4 minutes total. Transfer them to a bowl, cover it tightly with plastic wrap, and let them steam for about 10 minutes. Cut the beans into 1/2-inch pieces and return them to the bowl.
- 2. Tear the basil and mint leaves. Toss together the long beans with the papaya, cucumber, mango, pineapple, long red chilies, herbs, and the dressing. If you have a large enough mortar or want to work in batches and take the time to make the salad even better, pound the ingredients with the dressing just to bruise them and further infuse the ingredients with the flavor of the dressing. transfer the dressed salad to a serving bowl and sprinkle with the crushed peanuts.
GREEN PAPAYA SALAD WITH LIME AND PEPITAS
Steps:
- For the lime vinaigrette: In a medium bowl, whisk the olive oil, mirin, fish sauce, rice vinegar, soy sauce, sugar, lime zest and juice, and salt and pepper to taste.
- For the salad: Add the rice to a dry cast-iron skillet set over medium heat and toast, stirring frequently, until nutty and fragrant, 10 to 12 minutes. Transfer to a bowl to cool. Place the rice in a spice grinder and pulse until finely ground (the size of kosher salt). Set aside.
- Heat the sesame oil in a saute pan over high heat. Add the green beans and cook until well charred on the outside, about 2 minutes. Transfer to a plate and set aside. (The beans should still be almost raw in the middle so they remain crunchy.) Place the cherry tomatoes in the same pan and lightly char; transfer to the plate with the beans and let cool. Cut the tomatoes in half (it's okay if they get a little smashed), and cut the beans into 2-inch-long pieces.
- In a large bowl, combine the green beans, tomatoes, mung beans, red onions, scallions, papayas, Thai bird chiles, red peppers, cucumbers, basil, mint, pepitas, 1/2 teaspoon salt and pinch of pepper. Drizzle with the lime vinaigrette and mix well. Transfer the salad to a large serving platter and garnish with the toasted ground rice (for fragrance and a crunchy texture).
GREEN PAPAYA SALAD VINAIGRETTE
Provided by Barbara Kafka
Categories condiments, salads and dressings
Time 5m
Number Of Ingredients 3
Steps:
- Whisk together all ingredients.
Nutrition Facts : @context http, Calories 121, UnsaturatedFat 11 grams, Carbohydrate 0 grams, Fat 14 grams, Fiber 0 grams, Protein 0 grams, SaturatedFat 2 grams, Sodium 48 milligrams, Sugar 0 grams
GREEN BEAN SALAD WITH APRICOT VINAIGRETTE
Categories Salad Side Low Fat High Fiber Apricot Papaya Pistachio Green Bean Summer Bon Appétit Vegetarian Pescatarian Wheat/Gluten-Free Peanut Free Soy Free Kosher
Yield Serves 6
Number Of Ingredients 9
Steps:
- Boil nectar in medium saucepan until reduced to scant * cup, about 5 minutes. Mix in vinegar and apricots. Let stand until apricots soften, about 15 minutes. Puree mixture in blender. Season to taste with salt and pepper. Cool.
- Cook green beans in large pot of boiling salted water until crisp-tender, about 5 minutes. Drain. Cool in large bowl of ice water. Drain again. Pat beans dry with paper towels. (Can be prepared 1 day ahead. Wrap green beans in paper towels. Cover vinaigrette and green beans separately and refrigerate.)
- Place beans in large bowl. Add 6 tablespoons vinaigrette and toss to coat. Season with salt and pepper. In another large bowl, toss mixed greens with enough remaining vinaigrette to coat. Season to taste with salt and pepper.
- Mound mixed greens in center of 6 plates. Surround with papaya slices. Arrange beans atop mixed greens. Sprinkle with pistachios and ricotta salata.
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4/5 (127)Estimated Reading Time 1 minServings 6
- Cook beans in medium saucepan of boiling salted water until crisp-tender, about 5 minutes. Rinse under cold water. Cut into 2-inch pieces. Using julienne peeler, peel enough papaya to measure 6 cups. Place in large bowl. Add tomatoes, cilantro, green onions, chile, and green beans. Pour dressing over; toss. Sprinkle peanuts over and serve.
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- Combine garlic and chilis in a mortar and pestle. Pound until chilis are broken apart and garlic is finely ground.
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Cuisine Asian, ThaiTotal Time 10 minsCategory SaladCalories 59 per serving
- In a large heavy mortar, combine the chiles, garlic and shallots. Grind and pound with a pestle until everything is broken down but not completely mushy. Use a spoon to scrape down the sides occasionally and mix everything together well. (See the tip below if you don't have a mortar and pestle).
- Add papaya and pound until the stiff shreds become limp and soft, about 3 minutes. Use the spoon to scrape and turn the mixture over as you work.
- Add green beans and pound to bruise. One at a time, add sugar, salt and stock, pounding a little after each addition. Squeeze in juice from each piece of lime and then add pieces of squeezed lime to the mortar as well. Add tomatoes and pound another minute, turning as before as the tomatoes release some of their liquid. Pound more gently so that you do not get splashed.
- Taste sauce in bottom of the mortar and adjust the seasonings (there should be an interesting balance of sour, hot, salty and sweet). Using a slotted spoon, transfer salad to a small serving platter. Drizzle on some of the sauce remaining in the mortar and serve at once.
GREEN PAPAYA SALAD - RASA MALAYSIA
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4.8/5 (5)Total Time 15 minsCategory Thai RecipesCalories 209 per serving
- Add the palm sugar (cut into small pieces), maybe 2-3 teaspoons at first. More more to taste later.
- Add the peanuts and lightly pound until they are broken into tiny pieces, but not to the point where they form a thick paste.
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From thedailymeal.com
4/5 (1)Estimated Reading Time 2 minsServings 4Calories 285 per serving
- In a small sauté pan, combine the oil and garlic and cook over medium-high heat until light golden, 2-3 minutes. Transfer to a blender along with the 2 chopped chiles, candied tamarind, sugar, ginger, and fish sauce. Blend until smooth, then add the lime juice and blend until just combined. Season with salt, to taste.
- Heat a dry cast-iron or other heavy pan over high heat and bring it to the point of smoking. Add the long beans and cook them, turning frequently, until well charred on all sides but not burnt. Carefully transfer them to a medium-sized bowl and toss with the oil and season with salt, to taste. Chill in the refrigerator for 10 minutes.
- Working in batches if necessary, use a mortar and pestle to pound the papaya until it's soft and releases some of its juice (you can also wrap the papaya in a dish towel and pound it with the back of a pot — you just want to break down the fibers). Place in a large bowl, add the cilantro and long beans, and toss to combine.
- To serve, drizzle the vinaigrette over the papaya mixture and garnish with the cashews and minced chiles.
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