Green Mango With Salt And Lime Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

SPICY GREEN MANGO SALAD



Spicy Green Mango Salad image

"This salad's funky flavors are also amazing with green apples--the more tart, the better," says Dale.

Provided by Food Network

Time 20m

Yield 4 to 6 servings

Number Of Ingredients 7

3 tablespoons unsweetened coconut flakes
3 tablespoons well-stirred spicy ginisang bagoong (sautéed shrimp paste, Barrio Fiesta brand)
2 tablespoons fresh lime juice, or more to taste
1 teaspoon thinly sliced fresh red Thai chile pepper
1/4 teaspoon kosher salt, plus more to taste
4 cups batons (1/4 by 3 inch) peeled green mango or tart green apple
3 tablespoons store-bought Thai or Vietnamese fried shallots or fried onions

Steps:

  • Preheat the oven to 350 degrees F. Spread the coconut in one layer on a small baking sheet or toaster-oven tray and bake, tossing frequently, until the coconut is crunchy and golden, 3 to 5 minutes. Set aside to cool.
  • Mix the shrimp paste, lime juice, chile and salt in a large bowl. Add the mango and toss (ideally with gloved hands) until it's well coated in the mixture. Season to taste with additional salt and lime juice, then sprinkle the coconut and fried shallots on top. Eat!

MANGO SALAD WITH LIME



Mango Salad with Lime image

This bright mango salad recipe is sweet and zingy, starring the ripe fruit with fresh herbs and a honey lime dressing.

Provided by Sonja Overhiser

Categories     Side dish

Time 15m

Number Of Ingredients 11

2 ripe mangos* (2 cups)
1 red bell pepper (1 cup diced)
1/2 English cucumber (1 cup chopped)
1/4 red onion (1/4 cup thinly sliced)
1/4 cup chopped fresh mint
2 tablespoons chopped cilantro
3 tablespoons lime juice (1 large or 2 small)
1 tablespoon olive oil
1/2 tablespoon honey or maple syrup
1/4 teaspoon kosher salt
Fresh ground black pepper

Steps:

  • Chop the mangos. Dice the bell pepper. Chop the English cucumber. Thinly slice the red onion. Chop the mint and cilantro. Place them all in a medium bowl.
  • In a small bowl, mix the lime juice, olive oil, and honey or maple syrup. Add to the bowl with the mango and vegetables, then add the kosher salt and mix to combine. Lasts up to 3 days refrigerated.

Nutrition Facts : Calories 108 calories, Sugar 15.8 g, Sodium 3.5 mg, Fat 4 g, SaturatedFat 0.6 g, TransFat 0 g, Carbohydrate 19.1 g, Fiber 2.4 g, Protein 1.3 g, Cholesterol 0 mg

THAI GREEN MANGO SALAD



Thai Green Mango Salad image

This mango salad uses green, or unripened mango. When combined with coconut and bean sprouts, it's a very healthy and delicious salad.

Provided by Darlene Schmidt

Categories     Appetizer     Side Dish     Salad

Time 20m

Number Of Ingredients 15

For the Salad Dressing:
3 tablespoons fish sauce (or 1/4 cup soy sauce)
1/4 cup lime juice (freshly squeezed)
2 tablespoons brown sugar (or more to taste)
1 to 2 teaspoons Thai chili sauce (or 1/3 to 1/2 teaspoon dried chili flakes)
For the Salad:
1/4 cup dry shredded unsweetened coconut
2 mangoes (firm, unripened)
2 cups bean sprouts
1/2 cup fresh coriander (cilantro), chopped
3 to 4 spring onions (sliced)
Optional: 1 cup cooked chicken (or shrimp, or fried tofu), cut into small cubes
Optional: 1 fresh-cut red chili
A handful of peanuts (or cashews, left whole or roughly chopped)
1/3 cup fresh basil

Steps:

  • Gather the ingredients.
  • Mix together all the salad dressing ingredients in a bowl or cup. The dressing should be a mingling of sweet, sour, spicy, and salty, but more sweet than sour. Set aside.
  • Place the coconut in a dry frying pan or wok. "Dry-fry" the coconut, as if you were stir-frying it, 2 to 3 minutes over medium heat, or until it turns a light golden-brown and is fragrant. Transfer to a bowl to cool.
  • Using a sharp paring knife , peel the skin from the mangoes. The flesh of the mangoes should be firm and light yellow-orange.
  • Using a medium to large grater (the kind you would use for cabbage salad), grate the flesh of the mangoes into a mixing bowl. Keep in mind there is a large flat stone at the mango's center.
  • Add the bean sprouts, cilantro, and spring onions, and the cooked chicken, shrimp, or tofu, if using, and the fresh-cut chile, if using. Add half the toasted coconut and toss well to combine.
  • Add the dressing and toss again. Taste, and add more fish sauce or soy sauce instead of salt if needed. If you prefer it sweeter, add a little more sugar (honey works, too). If you prefer more spice, add more chile sauce . If too salty or sweet, add more lime juice.
  • Place on a serving platter. Sprinkle the nuts, basil, and remaining toasted coconut over the top and serve.

Nutrition Facts : Calories 236 kcal, Carbohydrate 39 g, Cholesterol 0 mg, Fiber 6 g, Protein 6 g, SaturatedFat 4 g, Sodium 1113 mg, Sugar 29 g, Fat 9 g, ServingSize 4 Portions (4 Servings), UnsaturatedFat 0 g

EASY GREEN MANGO SALAD



Easy Green Mango Salad image

This salad is low in calories and fat but has loads of vibrant flavor. Pair it with your favorite protein.

Provided by Martha Stewart

Categories     Food & Cooking     Salad Recipes

Time 15m

Number Of Ingredients 9

2 tablespoons fresh lime juice, plus more to taste
2 tablespoons fish sauce, plus more to taste
1 teaspoon sugar, plus more to taste
2 green mangoes, peeled, pitted, and cut into thin strips
3 scallions, very thinly sliced
1/4 cup fresh cilantro leaves
1/4 cup fresh mint leaves, chopped
2 tablespoons chopped peanuts
1/2 teaspoon red-pepper flakes

Steps:

  • In a large bowl, whisk together lime juice, fish sauce, and sugar until sugar dissolves. Add mangoes, scallions, cilantro, and mint and toss to coat. Taste and adjust seasoning with additional lime juice, fish sauce, and sugar as desired. Top with chopped peanuts and red-pepper flakes.

Nutrition Facts : Fiber 3 g

More about "green mango with salt and lime recipes"

GREEN MANGO SALAD RECIPE | BON APPéTIT
green-mango-salad-recipe-bon-apptit image
Web Feb 18, 2014 tablespoons toasted sesame seeds Kosher salt Preparation Step 1 Purée chiles, garlic, lime juice, fish sauce, oil, and palm sugar in …
From bonappetit.com
3.8/5 (61)
Estimated Reading Time 50 secs
Servings 8
Total Time 15 mins
  • Toss mangoes, shallots, peanuts, cilantro, mint, dried shrimp, if using, sesame seeds, and dressing in a large bowl; season with salt.


MANGO SALSA RECIPE (FRESH & VIBRANT) - SPICE CRAVINGS
mango-salsa-recipe-fresh-vibrant-spice-cravings image
Web Jun 10, 2021 Method 2: Chop without Peeling. Stand the mango upright on the cutting board, pit side down, and cut around the seed. Place the mango slice skin side down on a cutting board and make crosswise slits.
From spicecravings.com


GIVE UNRIPE MANGO NEW LIFE WITH LIME AND ALGUASHTE
give-unripe-mango-new-life-with-lime-and-alguashte image
Web Mar 27, 2023 4 green ( 6-ounce; 170g) mangoes (see note), peeled, halved, and pitted Fresh juice from 1 lime Alguashte, for sprinkling Kosher salt Directions Arrange the peeled mango halves on a plate. Squeeze …
From seriouseats.com


GREEN MANGO RECIPES TO SPICE UP YOUR LIFE! | 3 …
green-mango-recipes-to-spice-up-your-life-3 image
Web Nov 16, 2022 Green mango recipe #1. Ingredients Three medium sized green mangoes White wine vinegar x 300ml White granulated sugar x 1 cup Eschallot onions x 4 finely sliced Garlic x 5 cloves roughly chopped …
From mangoesandmandalas.com


MANGO SALAD WITH ZESTY LIME VINAIGRETTE - SEASONS …
mango-salad-with-zesty-lime-vinaigrette-seasons image
Web Aug 1, 2019 1/4 cup lime juice, freshly squeezed (about 2 limes) 2 tsp white sugar 1/8 tsp red pepper flakes 1/4 tsp salt 1 tbsp vegetable oil, or other neutral tasting oil Freshly ground pepper Instructions Combine all …
From seasonsandsuppers.ca


AAM PANNA (INDIAN MANGO DRINK) - COOKING CARNIVAL
Web Apr 21, 2023 Discard the seed. In a blender, add mango pulp, salt, black salt, green chili, ginger, mint leaves, roasted cumin seed, black pepper, and fennel seeds, and blend it …
From cookingcarnival.com


MANGO WITH CHILI POWDER - PEPPERSCALE
Web Jan 13, 2016 Instructions In a small bowl, mix the chili powder and salt. Place the chopped or sliced mango in a bowl, evenly spread. Optional for ripe mango: Squeeze the 1/2 …
From pepperscale.com


MANGO SALAD WITH LIME GINGER DRESSING - VEGGIE DESSERTS
Web Jul 4, 2019 Whisk the oil, syrup, ginger, lime and salt and pepper together. Put handfuls of the lettuce onto plates, then add chunks of mango and slices of avocado. Drizzle with …
From veggiedesserts.com


HOW TO EAT GREEN MANGO | ORGANIC FACTS
Web May 17, 2020 In a salad: This is the adult version of eating the fruit directly. For a basic salad, start with chopped green mango, chopped onion, some cumin powder, paprika, …
From organicfacts.net


10 AWESOME RAW GREEN MANGO RECIPES - IDIVA
Web Apr 7, 2015 The Indian one is simply chopped green mangoes combined with salt and chilli powder. Instead try this exotic Thai version, with julienned raw mangoes, soy sauce, …
From idiva.com


GREEN MANGO WITH CHILI POWDER AND SALT RECIPES - APPETIZERS
Web Sep 17, 2022 2 cups mango (chopped or sliced, raw green or ripe) 2 tablespoons chili powder 1 teaspoon salt 1/2 lime (optional, or 1 tablespoon fresh lime juice, …
From recipehomemade.com


SWEET AND TANGY GREEN THAI MANGO SALAD RECIPE | LITTLE SPICE JAR
Web 10 hours ago This authentic mango salad recipe is one that you are going to love! Ingredients 2 tablespoons fish sauce 2 tablespoons lime juice 2-3 tablespoons brown …
From littlespicejar.com


MANGO LIME SALSA - LOVELY LITTLE KITCHEN
Web Aug 22, 2021 Combine the mango, red onion, jalapeño peppers, sweet red pepper, and cilantro. Squeeze lime juice over the salsa and toss to coat. Enjoy with chips, or as a …
From lovelylittlekitchen.com


GREEN MANGO JUICE WITH LIME, PEPPER & SALT RECIPE
Web How to Make Green Mango Juice with Lime, Pepper & Salt SERVINGS: 1 PREP TIME: 10 MINUTES COOK TIME: 0 MINUTES MEAL: DRINK STYLE: INDIAN PREPARATION: …
From joyfulbelly.com


SALT MANGO CURRY: A DELICIOUS SIDE DISH FOR RICE OR CHAPATHI | RECIPE ...
Web 4 hours ago Cut the salted mangoes into small pieces. Extract the thick coconut milk by mixing the grated coconut with ¼ glass brine and some. Add the coconut milk into the …
From onmanorama.com


GREEN MANGO SALAD RECIPE - DORIS ESTHER AYOLA OROZCO - FOOD
Web Jan 11, 2019 2 very large green (unripe) mangoes, peeled and cut into 2-by-1/2-inch batons 1/2 large sweet onion, sliced lengthwise 1 jalapeño, seeded and finely chopped 2 …
From foodandwine.com


5 DELICIOUS MANGO SALSA RECIPES FOR THE PERFECT FISH TACO
Web Apr 23, 2023 1. In a medium-sized serving bowl, combine the chopped mango, red bell pepper, green bell pepper, red onion, and jalapeno (if using). 2. Add in the chopped …
From cookindocs.com


GREEN MANGO SALSA (LECTIN-FREE) - CREATIVE IN MY KITCHEN
Web May 11, 2021 Ingredients for a green mango salsa. 1 green mango, peeled and cut into small cubes. 1 scallion, finely chopped. a handful of cilantro, washed, dried, and …
From creativeinmykitchen.com


SIMPLE MANGO GUACAMOLE RECIPE FOR SUMMER | DIETHOOD
Web Jun 25, 2021 Season the avocado with salt, pepper, and lime juice; mash to combine. Stir in the red onions, bell peppers, cilantro, and garlic. Add mango and jalapeno and gently …
From diethood.com


GREEN MANGO - THAITABLE.COM
Web The green mango is basically unripe mango. Green mango can be sour or nutty and sweet depending on the variety. The sour ones are used in the place of lime or in combination …
From thaitable.com


THAI MANGO SALAD | CANADIAN LIVING
Web Oct 18, 2005 Peel, pit and thinly slice mangoes lengthwise. Seed, core and thinly slice red pepper. Set aside. Dressing: In large bowl, whisk together oil, lime rind and juice, fish …
From canadianliving.com


COOL OFF WITH THIS EASY FROZEN MANGO MARGARITA RECIPE
Web 1 day ago Next you will want to pour in the mango juice, tequila & triple sec. Top with ice cubes and blend on frozen drink mode. Serve in a margarita glass or another cocktail …
From twokidsandacoupon.com


HOW TO MAKE FRESH GREEN MANGO SALSA: A MEXICAN-INSPIRED DIP
Web Mar 21, 2023 3 small bowls 1 large bowl Spoon Chopping board Knife Instructions Peel, cut, and dice the green mangoes. Set them aside. Slice, deseed, and dice the tomato. …
From delishably.com


Related Search