FILIPINO MANGO AND TOMATO SALAD
Mango and Tomato salad is a refreshing side dish you'll love year-round. It's colorful, delicious, and nutritious! A tasty accompaniment to grilled meat or seafood!
Provided by Lalaine Manalo
Categories Side Dish
Time 15m
Number Of Ingredients 9
Steps:
- In a bowl, combine vinegar, fish sauce, and oil. Add sugar and pepper. Whisk together until well blended.
- In a bowl, combine mangoes, tomatoes, red onions, and cilantro.
- Drizzle with vinaigrette dressing and toss gently to combine.
- Cover and refrigerate for about 10 minutes to allow flavors to meld.
Nutrition Facts : Calories 68 kcal, Carbohydrate 13 g, Protein 1 g, Fat 1 g, SaturatedFat 1 g, TransFat 1 g, Sodium 1062 mg, Fiber 1 g, Sugar 12 g, UnsaturatedFat 2 g, ServingSize 1 serving
MANGO SALAD
An easy Mango Salad recipe
Categories Salad Fruit Onion Tomato Side No-Cook Fourth of July Picnic Quick & Easy Wheat/Gluten-Free Backyard BBQ Mango Summer Cilantro Gourmet
Yield Makes 4 servings
Number Of Ingredients 10
Steps:
- Whisk together vinegar, lemon juice, sugar, salt, and pepper until sugar is dissolved, then add oil, whisking until emulsified. Add remaining ingredients and toss until coated.
EASY GREEN MANGO SALAD
This salad is low in calories and fat but has loads of vibrant flavor. Pair it with your favorite protein.
Provided by Martha Stewart
Categories Food & Cooking Salad Recipes
Time 15m
Number Of Ingredients 9
Steps:
- In a large bowl, whisk together lime juice, fish sauce, and sugar until sugar dissolves. Add mangoes, scallions, cilantro, and mint and toss to coat. Taste and adjust seasoning with additional lime juice, fish sauce, and sugar as desired. Top with chopped peanuts and red-pepper flakes.
Nutrition Facts : Fiber 3 g
THAI GREEN MANGO SALAD
My favorite Thai dish - sweet and spicy and savory at once!
Provided by moosie
Categories World Cuisine Recipes Asian Thai
Time 30m
Yield 6
Number Of Ingredients 10
Steps:
- Mix mangoes, red onion, bell pepper, mint, cilantro, and chile pepper together in a bowl.
- Mix fish sauce and sugar together in a bowl until dissolved. Pour dressing over salad. Refrigerate at least 2 hours.
- Top with peanuts and lime juice just before serving.
Nutrition Facts : Calories 180 calories, Carbohydrate 30.1 g, Fat 6.5 g, Fiber 4.2 g, Protein 4.3 g, SaturatedFat 0.9 g, Sodium 370.8 mg, Sugar 23.4 g
GREEN MANGO & TOMATO SALAD
Test after adding just a few drops of fish sauce (I use commercially bought fish sauce) make the flavor as little or as strong as you like. This recipe is lovely served with Adobo Pork and Garlic fried rice (separate listed recipes)
Provided by Bergy
Categories Fruit
Time 15m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Peel& finely cube the mangos, place in a bowl.
- Add remaining ingredients and toss.
- Cover with plastc wrap& refrigerate until ready to serve, toss again& serve.
Nutrition Facts : Calories 112.6, Fat 0.6, SaturatedFat 0.1, Sodium 10.1, Carbohydrate 28, Fiber 4.1, Sugar 20.9, Protein 2.1
More about "green mango tomato salad recipes"
GREEN MANGO AND PAPAYA SALAD RECIPE - KANNAMMA …
From kannammacooks.com
4.8/5 (4)Category SaladCuisine ThaiTotal Time 10 mins
- Peel and deseed the papaya. Slice the papaya and then cut into thin strips. A food processor will do the job fine. Peel the raw mango. Slice and cut the raw mango into thin strips too! Cut the carrots into strips and add everything to a bowl. Also add in a few sprigs of chopped coriander leaves.
- Take a small mixie jar and add in half of a deseeded tomato. Add in the lemon juice, olive oil, green chilli, palm sugar or jaggery, garlic cloves and the salt.
MANGO, TOMATO, AND AVOCADO SALAD | BETTER HOMES & …
From bhg.com
4.5/5 (28)Calories 166 per servingTotal Time 4 hrs 20 mins
- For dressing, in a screw-top jar, combine cilantro, olive oil, vinegar, lemon juice, garlic, salt, and pepper. Cover and shake well. Pour dressing over fruit mixture. Toss gently to coat. Cover and chill up to 4 hours. Stir in avocado just before serving. If desired, serve on lettuce leaves. Makes 4 servings.
GREEN MANGO SALAD - AGGIE'S KITCHEN
From aggieskitchen.com
Servings 1Estimated Reading Time 5 mins
MANGO AND TOMATO SALAD CUPS RECIPE | MYRECIPES
From myrecipes.com
3/5 (1)Calories 135 per servingServings 2
GREEN MANGO SALAD | RICARDO
From ricardocuisine.com
5/5 (3)Category AppetizersServings 5Total Time 25 mins
GREEN MANGO SALAD | CANADIAN LIVING
From canadianliving.com
10 BEST MANGO SUMMER SALAD RECIPES | YUMMLY
From yummly.com
VEAL CHOPS WITH TOMATO AND GREEN MANGO SALAD RECIPE ...
From foodandwine.com
Servings 4
- Season the veal chops lightly with salt and pepper. In a large shallow dish, combine 1/2 cup of the olive oil with the chopped parsley, garlic and thyme. Add the veal chops and coat well. Let stand at room temperature for 4 hours.
- In a very large shallow dish, arrange the tomato slices and onion rings in slightly overlapping rows. Tuck the basil and parsley leaves between the tomato and onion slices and season lightly with salt and pepper. Drizzle with 2 tablespoons of the olive oil and let stand at room temperature for 2 to 4 hours.
- Light a grill or preheat a grill pan. Scrape most of the marinade off the chops. Grill over a medium-hot fire until browned and still pink in the center, about 6 minutes per side. Transfer to a platter; let stand for 5 minutes.
- In a small bowl, mix the vinegar with the sugar and the remaining 2 tablespoons of olive oil; season with salt and pepper. In a medium bowl, toss the mango with 3 tablespoons of the vinaigrette.
INDIAN STYLE GREEN MANGO SALAD RECIPE - RAW MANGO RECIPES
From speakingaloud.in
Cuisine IndianCategory SaladServings 2Total Time 10 mins
- Combine the chopped vegetables with grated raw mango and the rest of the ingredients. Mix it well and serve
SPICY THAI MANGO SALAD - THE SIMPLE VEGANISTA
From simple-veganista.com
5/5 (3)Category SaladCuisine VeganTotal Time 15 mins
- In a small bowl, mix together tamari, sugar, garlic, red pepper flakes and juice of lime. Set aside. Mix before adding to the salad, we want the sugar to be as dissolved as possible.
- Prepare your vegetables and fruit, place in medium sized bowl, pour the dressing and mix well. Serve in individual bowls with an extra squeeze of lime and nuts overtop.
GREEN MANGO SALAD - CASABALUARTEFILIPINORECIPES.COM
From casabaluartefilipinorecipes.com
Estimated Reading Time 1 min
HOW TO MAKE: GREEN MANGO SALAD - THELONDONECONOMIC.COM
From thelondoneconomic.com
5/5 (1)Category SaladCuisine Pan-CaribbeanTotal Time 15 mins
MAY 8, 2012: GREEN MANGO AND TOMATO SALAD | CTV NEWS
From ctvnews.ca
Estimated Reading Time 2 mins
THAI GREEN MANGO SALAD - MY FAVORITE THAI RECIPE ...
From grasshopperadventures.com
Estimated Reading Time 3 mins
ENSALADANG MANGGA (GREEN MANGO SALAD) - REZEL KEALOHA
From rezelkealoha.com
5/5 (1)Servings 4Cuisine FilipinoCategory Salad, Side Dish
TOMATO AND MANGO SALAD RECIPE | EAT SMARTER USA
From eatsmarter.com
4.4/5 (10)Total Time 20 minsCategory Lunch, Dinner, Appetizer, Main CourseCalories 179 per serving
BURMESE GREEN MANGO SALAD RECIPE — GRANTOURISMO TRAVELS
From grantourismotravels.com
Cuisine Burmese, MyanmarTotal Time 15 minsCategory Dinner, Lunch, Salad, Side DishCalories 234 per serving
MANGO SALAD IDEAS - ALL INFORMATION ABOUT HEALTHY RECIPES ...
From therecipes.info
SHRIMP, MANGO AND TOMATO SALAD | BEYONDCELIAC.ORG
From beyondceliac.org
GREEN SALAD WITH MANGO AND TOMATO RECIPE
From vegetariantimes.com
16 MANGO SALAD RECIPES | ALLRECIPES
From allrecipes.com
GREEN MANGO SALAD | RECIPES WIKI | FANDOM
From recipes.fandom.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love