GREEN MANGO CHUTNEY
Yet again another recipe from my favourite paper, and writer/chef Jeremy Vincent. I have posted the recipe as written. This is a fantastic and great recipe for the use over the summer months. I got 4 jars from this recipe although they were smaller jars. Jeremy's comments from the Weekly Times paper were -- The term chutney comes from the East Indian chatni, meaning strongly spiced, and is described as a condiment, which usually consists of a mix of chopped fruits, vinegar, spices and sugar cooked into a chunky spread. Most chutneys are on the spicy-hot side, but it's easy to adjust the heat factor if you make your own. I love the idea of making a small amount of several chutneys, so that I'm not stuck with a huge number of jars of one recipe, but lots of different flavours to pick from. I came across some green mangoes in my Asian grocer, and so the obvious solution was to use it to make some chutney.
Provided by Tisme
Categories Mango
Time P1DT2h
Yield 4 jars, 4 serving(s)
Number Of Ingredients 12
Steps:
- Toss the mango thoroughly with the ground sea salt in a large stainless steel bowl or saucepan and leave to stand, covered, overnight.
- Tip the mangoes into a colander and drain well.
- Place the well-drained mangoes into a large stainless steel saucepan or stockpot and add all of the other ingredients.
- Bring the saucepan to the boil over medium heat, stirring occasionally.
- When the mixture is boiling, reduce the heat and simmer for 2 hours.
- Bottle immediately in clean, warm, sterilised jars and seal tightly.
- This chutney is best left for a month or two to mature, but tastes great if you can't wait that long.
Nutrition Facts : Calories 1191.2, Fat 3.1, SaturatedFat 0.8, Sodium 4922.6, Carbohydrate 303.1, Fiber 13, Sugar 277.1, Protein 7.7
RAW MANGO CHUTNEY | GREEN MANGO CHUTNEY
Steps:
- Rinse the mangoes well. Then, dry them with a kitchen towel.
- Peel and chop them into small pieces. Remove and discard the stones.
- In a blender or grinder, add the chopped mangoes, coconut, garlic, green chillies and salt as required.
- Grind all the ingredients with water to a smooth and fine consistency. Add water as needed while grinding.
- Transfer to a serving bowl.
- Serve Green Mango Chutney with Indian meals or with savory rice porridge.
Nutrition Facts : Calories 826 kcal, Carbohydrate 86 g, Protein 9 g, Fat 56 g, SaturatedFat 49 g, Sodium 2511 mg, Fiber 22 g, Sugar 64 g, UnsaturatedFat 4 g, ServingSize 1 serving
GREEN MANGO CHUTNEY
Provided by Food Network
Time 1h45m
Yield 2 large jars
Number Of Ingredients 12
Steps:
- Heat oil in saucepan and saute onions for 4 minutes. Add jalapenos and cumin seeds and saute until fragrant. Add the cloves, cinnamon, and coriander. When fragrant, add the mangoes. Bring to a boil, reduce to simmer and cook until mangoes are soft. Add the lime juice, rice wine vinegar, 1/4 cup vegetable oil, minced ginger, and Demerara sugar and bring back to a boil. Reduce heat and simmer for 1 hour, stirring occasionally until chutney is thick. Pour into hot and sterilized jars and seal when cold.
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