Green Herb Mustard Sauce For Fish Recipes

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MUSTARD SAUCE FOR FISH



Mustard Sauce for Fish image

Make and share this Mustard Sauce for Fish recipe from Food.com.

Provided by Molly53

Categories     Sauces

Time 15m

Yield 2 1/2 cups

Number Of Ingredients 6

2 tablespoons butter (no substitutions)
3 tablespoons flour
1/2 teaspoon salt (if fish stock is salty, you might want to reduce or omit salt)
1 dash black pepper
3 cups fish stock (sub chicken stock if you don't have fish stock)
2 tablespoons prepared mustard (dijon is very nice, but any prepared mustard will do)

Steps:

  • Melt 1 1/2 tablespoons butter in a saucepan; blend in flour and seasonings.
  • Add fish stock gradually, stirring constantly until thickened then cook an additional three minutes.
  • Add mustard and remaining butter.
  • Serve with boiled lutfisk, haddock or cod.

GREEN-HERB SAUCE FOR FISH OR CHICKEN



Green-Herb Sauce for Fish or Chicken image

This citrus-based sauce adds low-sodium flavor to salads, chicken, or seafood.

Provided by Martha Stewart

Categories     Food & Cooking     Quick & Easy Recipes

Yield Makes 1/2 cup

Number Of Ingredients 6

1 cup fresh basil leaves
1/2 cup fresh flat-leaf parsley, leaves
2 tablespoons Orange-Juice Reduction
Salt and freshly ground pepper
3 tablespoons freshly squeezed lemon juice
3 tablespoons canola oil

Steps:

  • Place the basil, parsley, and orange-juice reduction in the jar of an electric blender, and season with salt and pepper. Puree mixture, adding the lemon juice 1 tablespoon at a time. With the mixer running, slowly drizzle in the canola oil. Store the vinaigrette in an airtight container, refrigerated, up to 3 days.

Nutrition Facts : Calories 51 g, Fat 5 g, Sodium 3 g

TROUT WITH RUSTIC GREEN SAUCE



Trout With Rustic Green Sauce image

This is a easy and delicious fish. Amazingly simple, but it taste like a gourmet restaurant main!! Try it...you won't regret it. From a Donna Hay Magazine. "donna hay summer"

Provided by KitchenManiac

Categories     One Dish Meal

Time 20m

Yield 2 serving(s)

Number Of Ingredients 11

1 cup flat leaf parsley, roughly chopped
1 cup mint leaf, roughly chopped
1/2 cup basil leaves, roughly chopped
3 anchovy fillets, finely chopped
1 clove garlic, crushed
1/3 cup olive oil
1 tablespoon Dijon mustard
1 tablespoon capers packed in salt, rinsed and crushed
4 pink-eye potatoes, sliced (400g/14 oz)
olive oil, for brushing
2 (200 g) ocean trout fillets

Steps:

  • Preheat a bbq or char-grill to medium-high.
  • Combine the parsley, mint, basil, anchovies, garlic, oil, mustard and capes.
  • Brush the potato slices with oil and cook for 5 minutes each side or until golden and cooked through.
  • Brush the fish with oil and cook for 2-3 minutes each side or until cooked to your liking.
  • Serve the fish with the potatoes and green sauce.

Nutrition Facts : Calories 987.3, Fat 50.9, SaturatedFat 7.6, Cholesterol 121.1, Sodium 456.2, Carbohydrate 80.2, Fiber 12.5, Sugar 3.9, Protein 54.2

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  • Lemon and Parsley Sauce for Fish. This recipe is for you if you’re looking for a light but not bland sauce. The lemon and parsley combo will brighten up your dish and make it pop with flavors.
  • Hollandaise Sauce. Hollandaise sauce is like a delicious, creamy dream. It’s rich, tart, and tastes amazing with everything from fish to vegetables. Made with egg yolks, lemon juice, mustard, and spices, this classic sauce is sure to please!
  • Beurre Blanc Sauce. Are you in the mood for a rich, buttery sauce that’s not too heavy? Then look no further than beurre blanc. This classic French sauce is made with white wine, shallots, and butter.
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