MUSTARD SAUCE FOR FISH
Make and share this Mustard Sauce for Fish recipe from Food.com.
Provided by Molly53
Categories Sauces
Time 15m
Yield 2 1/2 cups
Number Of Ingredients 6
Steps:
- Melt 1 1/2 tablespoons butter in a saucepan; blend in flour and seasonings.
- Add fish stock gradually, stirring constantly until thickened then cook an additional three minutes.
- Add mustard and remaining butter.
- Serve with boiled lutfisk, haddock or cod.
GREEN-HERB SAUCE FOR FISH OR CHICKEN
This citrus-based sauce adds low-sodium flavor to salads, chicken, or seafood.
Provided by Martha Stewart
Categories Food & Cooking Quick & Easy Recipes
Yield Makes 1/2 cup
Number Of Ingredients 6
Steps:
- Place the basil, parsley, and orange-juice reduction in the jar of an electric blender, and season with salt and pepper. Puree mixture, adding the lemon juice 1 tablespoon at a time. With the mixer running, slowly drizzle in the canola oil. Store the vinaigrette in an airtight container, refrigerated, up to 3 days.
Nutrition Facts : Calories 51 g, Fat 5 g, Sodium 3 g
TROUT WITH RUSTIC GREEN SAUCE
This is a easy and delicious fish. Amazingly simple, but it taste like a gourmet restaurant main!! Try it...you won't regret it. From a Donna Hay Magazine. "donna hay summer"
Provided by KitchenManiac
Categories One Dish Meal
Time 20m
Yield 2 serving(s)
Number Of Ingredients 11
Steps:
- Preheat a bbq or char-grill to medium-high.
- Combine the parsley, mint, basil, anchovies, garlic, oil, mustard and capes.
- Brush the potato slices with oil and cook for 5 minutes each side or until golden and cooked through.
- Brush the fish with oil and cook for 2-3 minutes each side or until cooked to your liking.
- Serve the fish with the potatoes and green sauce.
Nutrition Facts : Calories 987.3, Fat 50.9, SaturatedFat 7.6, Cholesterol 121.1, Sodium 456.2, Carbohydrate 80.2, Fiber 12.5, Sugar 3.9, Protein 54.2
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23 CLASSIC SAUCES FOR FISH YOU CAN’T GO WRONG WITH
From insanelygoodrecipes.com
- Lemon and Parsley Sauce for Fish. This recipe is for you if you’re looking for a light but not bland sauce. The lemon and parsley combo will brighten up your dish and make it pop with flavors.
- Hollandaise Sauce. Hollandaise sauce is like a delicious, creamy dream. It’s rich, tart, and tastes amazing with everything from fish to vegetables. Made with egg yolks, lemon juice, mustard, and spices, this classic sauce is sure to please!
- Beurre Blanc Sauce. Are you in the mood for a rich, buttery sauce that’s not too heavy? Then look no further than beurre blanc. This classic French sauce is made with white wine, shallots, and butter.
- Authentic Chimichurri. Do you know what’s better than freshly-cooked fish? A delicious fish with chimichurri on it. It’s a traditional sauce from Argentina and Uruguay made with herbs, chilis, olive oil, and vinegar.
- Romesco Sauce. Romesco sauce is the kind of thing that makes you want to lick your plate clean. It’s bursting with bright flavors that will make your tastebuds dance.
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