Green Garden Fries Recipes

GREEN BEAN FRIES

Steps:

• Heat the oil in a deep fryer or electric skillet to 375 degrees F (190 degrees C).
• Combine the green beans and water in a saucepan. Cover and bring to a boil. Cook until the beans are bright green, about 4 minutes. Drain and transfer to a bowl. Cover with cold water and set aside.
• In one bowl, whisk the egg and milk together. In a separate bowl, mix together the bread crumbs, chili powder, garlic powder, and onion powder. Drain the green beans and toss with flour to coat, shaking off the excess. Dip the beans into the egg mixture and then into the bread crumbs, coating thoroughly.
• Fry beans in batches so they are not touching. Cook until golden brown and crispy, about 2 minutes. Drain on paper towels.

GREEN GARDEN FRIES

Steps:

• In small bowl, mix dip ingredients. Cover and refrigerate.
• Heat oven to 400°F. Line large cookie sheet with foil and spray with cooking spray; set aside.
• In small bowl, mix bread crumbs, Parmesan cheese, 1 tablespoon fresh herbs and the salt. Line up 3 baking dishes or shallow bowls. Place flour in first dish. Place eggs in second dish. Place bread crumb mixture in third dish. Dip and roll vegetables into flour to coat, dip into eggs, then coat with bread crumb mixture. Place coated vegetables on cookie sheet. Sprinkle any remaining crumb mixture over vegetables. Drizzle with melted butter.
• Bake 18 to 20 minutes or until vegetables are tender and coating is light golden brown. Serve with dip.

GARDEN VEGGIE FRIES

Steps:

• Heat oven to 300°F. Line large cookie sheets with cooking parchment paper. Place flour and beaten eggs in separate shallow bowls. In another shallow bowl, stir bread crumbs and Parmesan cheese until well mixed.
• Toss vegetables in flour, coat with egg and toss in bread crumb mixture. Place in single layer on cookie sheets.
• Bake 12 to 15 minutes or until golden brown and vegetables are crisp-tender. Serve with ranch dressing.