Green Eggs And Ham Vegan Recipes

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GREEN EGGS AND HAM CASSEROLE



Green Eggs and Ham Casserole image

Make and share this Green Eggs and Ham Casserole recipe from Food.com.

Provided by lets.eat

Categories     Breakfast

Time 45m

Yield 4-6 serving(s)

Number Of Ingredients 6

8 eggs
1 cup frozen chopped spinach, thawed
6 ounces ham, chopped
1 cup bread cubes
1/2 teaspoon seasoning salt
1/2 cup swiss cheese, shredded

Steps:

  • In a medium bowl beat the eggs. Add the spinach, ham, bread cubes and the seasoned salt. Mix well.
  • Pour into a 8x8 casserole dish that has been sprayed with no-stick spray. Sprinkle with the shredded swiss.
  • Bake at 375' for 20-30 minutes, or until set.

Nutrition Facts : Calories 296.2, Fat 16.7, SaturatedFat 6.5, Cholesterol 457.5, Sodium 899, Carbohydrate 7.6, Fiber 1.4, Sugar 1.7, Protein 27.9

GREEN EGGS AND HAM (VEGAN)



Green Eggs and Ham (vegan) image

Number Of Ingredients 6

1 package ex-firm tofu, drained and mashed
1/2 small sized avocado, dived
2 large potatoes, cubed
tablespoon vegetable oil
1 package , Nasoya tofu mate
diced vegetable

Steps:

  • Directions: Note: This isn't exactly a healthy meal, but it's not that bad either. Polyunsaturated fats, whee! If you use the Nasoya, the tofu will be slightly greenish and of course the avocado is green. If you prefer you can use a different tofu scramble mix. I like Fantastic Foods, personally. Heat the oil in a large skillet, and add the potatoes. Let them get good and homefry-ish, meanwhile drain and crumble the tofu, mix the seasoning packet, and dice the avocado. *Add your diced vegetables _EXCEPT_ the avocado when the potatoes are getting close to being done and make sure they get the right amount of cooking time, to taste.* When the potatoes are golden brown and crispy, add the tofu. Pour the seasoning mix over it and stir. Cook a few more minutes, remove from skillet, and add the avocado. I love this with Frank's red hot. The times and amounts aren't exact cause I go by how it looks, smells, and tastes as I go along. If you have any suggestions, please post them in comments :) "I do not like green eggs and ham. I will not eat them, Sam-I-Am!" -Dr. Seuss Serves: varies Preparation time: 20 minutes

Nutrition Facts : Nutritional Facts Serves

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