THAI GREEN CURRY WITH TOFU
Crispy tofu, hearty vegetables, and crunchy cashews, this rich and creamy green curry is exactly the type of comfort food we crave when camping. This meal is vegan-friendly as written, but it's open to a lot of personal customization.
Provided by Fresh Off The Grid
Categories Main Course
Time 30m
Number Of Ingredients 12
Steps:
- Using a clean dish towel or paper towels, gently press on the tofu to absorb as much water as possible. Cut the tofu into ½"-1" cubes.
- Heat 1 tablespoon oil in a non-stick pan over medium-high heat. Once the oil is shimmering, add the tofu in a single layer and brown all sides, 7-10 minutes. Remove and set aside.
- Lower heat to medium and add remaining oil (if needed). Add bell peppers and saute 2-3 minutes, until just beginning to soften. Add ginger, garlic, and green curry paste and saute until fragrant, about 1 minute.
- Add coconut milk and salt. Bring to a simmer, then add the broccoli. Simmer until the broccoli becomes tender, then add the snow peas and cashews and cook 1-2 minutes more.
- Add tofu and rice to a bowl, spoon curry over the top. Finish with a squeeze of lime and fresh cilantro. Enjoy!
Nutrition Facts : Calories 580 kcal, ServingSize 1 serving
TOFU GREEN CURRY: VEGGIE THAI GREEN CURRY RECIPE
Provided by Meredith James
Time 55m
Yield 4
Number Of Ingredients 13
Steps:
- Start preparing our green curry with tofu recipe by pressing and draining the block of tofu. For tofu curry, you need to remove any excess water and, for the best results, you can use a tofu press. You can also wrap your tofu in paper towels, then press down with a heavy kitchen object such as a chopping board. Leave your tofu to press for 20 mins.
- When your tofu is pressed, chop it up into small, bite-size cubes. Heat a tablespoon of avocado oil in a large skillet, then brown your cubes of tofu on all sides until they are crispy all over. Remove the tofu from the skillet, and set aside.
- The next step in our Thai green curry tofu recipe is to chop your onions, mince your garlic, then saute them in avocado oil in the skillet for 2 mins.
- Chop your zucchini and red bell peppers (and any chilis you have for your tofu Thai green curry) and add them to the skillet too. Sautee for a further 2 mins.
- Our vegan curry tofu is starting to come together, and now you can add your green curry paste. Mix the paste into the vegetables, add soy sauce and fry for 1 min.
- Pour in the coconut milk and coconut sugar, and stir together with the rest of the green curry ingredients. Allow the ingredients to simmer together for 10 mins, then add the tofu to your vegan Thai curry.
- Give your green coconut curry a good stir, add a squeeze of fresh lime juice, then serve piping hot with a serving of rice and freshly chopped cilantro.
Nutrition Facts : ServingSize 4
THAI GREEN CURRY WITH TOFU AND VEGETABLES
Ginger and kaffir lime leaves add freshflavor to a green curry with tofu, green beans, and zucchini.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Pasta and Grains Rice Recipes
Number Of Ingredients 14
Steps:
- Heat oil in a large saute pan over medium heat until hot but not smoking. Add garlic; cook, stirring, until just starting to brown, 1 to 2 minutes. Add curry paste; cook, stirring, until fragrant, about 1 minute. Add the green beans and zucchini; cook, stirring, until starting to soften, about 5 minutes.
- Stir in stock, coconut milk, and lime leaves. Bring to a simmer; cook, stirring occasionally, until liquid is slightly thickened, about 6 minutes. Stir in fish sauce, sugar, and lime juice. Simmer 1 minute.
- Stir in the tofu, and reduce heat to medium-low. Cover, and cook until vegetables are tender and tofu is heated through, about 4 minutes. Serve immediately over rice, garnished with basil, bean sprouts, and lime wedges.
GREEN CURRY WITH AIR-FRIED TOFU
This Green Curry with Air-fried Tofu must be the easiest tofu green curry you've ever made. Curry coconut sauce, broccoli, and golden tofu.
Provided by Lien
Categories Main Course
Time 20m
Number Of Ingredients 7
Steps:
- Cut the tofu into bite-sized cubes. Pat dry. Sprinkle them with salt, to taste.
- Add tofu to the air fryer basket and spray the tofu with spray cooking oil, to taste. Bake at 200°C for 10 minutes, tossing the tofu halfway through the cooking time.
- Add coconut milk and curry paste to a saucepan and bring to a boil, while whisking until the curry paste is dissolved in the coconut milk. Reduce heat and add broccoli. Simmer for 3-5 minutes until broccoli is bright green.
TOFU, CAULIFLOWER & SWEET POTATO GREEN CURRY
Serve this vegetable-loaded curry with brown rice to absorb every last bit of the coconut-based sauce.
Provided by Breana Lai Killeen, M.P.H., RD
Categories Healthy Vegetarian Curry Recipes
Time 35m
Number Of Ingredients 10
Steps:
- Heat oil in a large flat-bottom wok or cast-iron skillet over medium-high heat. Pat tofu dry and add to the pan. Cook in a single layer, until browned on the bottom, about 4 minutes. Gently stir and continue cooking, stirring occasionally, until browned on all sides, about 4 minutes more. Transfer to a plate.
- Add curry paste to the pan and cook, stirring, for 1 minute. Stir in coconut milk and fish sauce and bring to a simmer. Add cauliflower, sweet potato and scallion whites. Reduce heat to maintain a simmer, cover and cook until the vegetables are tender, 12 to 14 minutes. Stir in the tofu and lime juice.
- Garnish with scallion greens and cilantro and serve with lime wedges, if desired.
Nutrition Facts : Calories 284 calories, Carbohydrate 18 g, Fat 18 g, Fiber 6 g, Protein 14 g, SaturatedFat 7 g, Sodium 795 mg, Sugar 5 g
GREEN CURRY TOFU
This is so simple and so good! I replicated this recipe from my favorite Thai restaurant in Atlanta. Serve tofu over the rice and drizzle generously with green curry sauce!
Provided by Janet
Categories World Cuisine Recipes Asian Thai
Time 45m
Yield 4
Number Of Ingredients 7
Steps:
- Place water in a medium saucepan, and stir in the rice. Bring to a boil. Cover, reduce heat, and simmer 20 minutes. Remove from heat, cool slightly, and fluff with a fork.
- Heat the sesame oil in a separate medium saucepan over medium heat. Stir in tofu. Stirring occasionally, fry about 20 minutes, until evenly crisp and lightly browned. Season with salt.
- In a small saucepan, bring the coconut milk to a boil. Mix in green curry paste. Reduce heat, and simmer 5 minutes. Drizzle generously over the tofu and rice to serve.
Nutrition Facts : Calories 535.9 calories, Carbohydrate 44.2 g, Fat 37.9 g, Fiber 3.3 g, Protein 23.2 g, SaturatedFat 15.7 g, Sodium 314.6 mg, Sugar 0.1 g
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