GREEN CURRY LENTIL SALAD
Steps:
- Cover green lentils with boiling water in a saucepan. Allow to soak for 1 hour.
- Whisk peanut butter, rice vinegar, water, lemongrass paste, tamari, sugar, oil, lime zest and juice, green curry paste, ginger paste, and garlic paste in a bowl; set dressing aside.
- Drain lentils. Fill saucepan with enough fresh water so lentils are covered by 1 inch. Bring to a boil over medium-high heat. Reduce heat and simmer until lentils are cooked through but not mushy, about 20 minutes.
- Meanwhile, put kamut grains in a saucepan and fill with enough water to cover by 1 inch. Bring to a boil over medium-high heat, reduce heat, and simmer until soft, about 10 minutes. Drain kamut and lentils and let cool.
- Combine cooled lentils and kamut grains in a bowl and toss until mixed well. Add tomatoes and radicchio. Drizzle dressing over salad and toss to coat. Allow to rest at least 10 minutes before serving. Top with chopped cilantro.
Nutrition Facts : Calories 298.4 calories, Carbohydrate 43.5 g, Fat 10.3 g, Fiber 10.3 g, Protein 15.1 g, SaturatedFat 1 g, Sodium 462.9 mg, Sugar 5.2 g
CURRIED LENTIL SALAD
Tasty, quick, economical, healthy, and vegetarian; who could ask for more? You may wish to refrigerate before serving.
Provided by Cynthia Phillips
Categories Salad Curry Salad Recipes
Time 10m
Yield 6
Number Of Ingredients 6
Steps:
- Toss corn, lentils, carrots, olive oil, curry powder, and salt in a bowl.
Nutrition Facts : Calories 183.8 calories, Carbohydrate 25.3 g, Fat 7.6 g, Fiber 7.1 g, Protein 6.5 g, SaturatedFat 1.1 g, Sodium 504.6 mg, Sugar 4.4 g
GREEN CURRY LENTILS
Green curry lentils are a quick and easy dinner idea, making them perfect for weeknights when you want something hearty and plant-based. Made with coconut milk and Thai red curry paste, this vegan recipe has a flavorful broth that will have you coming back for seconds.
Provided by Brooke
Categories Dinner
Time 55m
Number Of Ingredients 16
Steps:
- Bring the water to a boil in a 3-quart pot, then add the sprouted green lentils and boil for 5 minutes. Remove from the heat, cover the pot, and let it stand for 10 minutes. If you are not using sprouted green lentils, you'll need to cook the lentils according to the directions on the package.
- Heat up the olive oil in a 10 inch skillet over medium high heat. Saute the onion for 3 minutes, then add the garlic and cook until fragrant. Reduce the heat to medium then add the dried spices (garam masala, salt, and black pepper) and cook for 30 seconds.
- Dump in the 4 cups of cooked green lentils, vegetable broth, red curry paste, tomato paste, and fresh ginger. Stir until well mixed, and cook for a few minutes.
- Lower the heat to medium and pour in the coconut milk, then add the baby spinach a little at a time. Cook and until it's wilted and the curry is heated through. Taste and adjust seasonings, if necessary.
- Remove from the heat and pour in 2 tablespoons of lime juice. Stir until well combined. Serve warm with rice, Thai noodles, or naan bread and garnish with the chopped cilantro.
Nutrition Facts : ServingSize 0.5 cup, Calories 200 kcal, Sugar 3 g, Sodium 541 mg, Fat 9 g, SaturatedFat 7 g, Carbohydrate 23 g, Fiber 11 g, Protein 9 g, UnsaturatedFat 2 g
LENTIL CURRY RECIPE
This lentil curry is creamy, rich, healthy and very easy to make. If you have never tried lentil curry, you must try this coconut lentil curry! This is a one-pot recipe, vegan and gluten free. Perfect a midweek dinner or lunch.
Provided by TheCookingFoodie
Categories Vegan Recipes Healthy recipes Find Vegetarian Recipes Dinner Recipes Lunch Recipes Gluten-Free Recipes Easy Recipes
Yield 6
Number Of Ingredients 15
Steps:
- Rinse the lentil under cold water and set aside.Heat oi in a large pan/pot. Add chopped onion and sauté over medium heat, until lightly golden, about 5-6 minutes. Add crushed garlic, grated ginger, curry powder, cumin and turmeric. Cook for 1-2 minutes.Add tomato sauce, water, coconut milk, lentils, salt, pepper. Stir well, bring to a boil, then cover, reduce the heat to low and simmer for 30-40 minutes.Lentils should be soft and the sauce should be creamy. If too thick, add more water, too thin, simmer for 10-15 more (with a lid off).Check the seasoning, if needed add salt/pepper. Turn the heat off add chopped coriander and stir.Serve with rice, naan or as is. Frequently asked questions:WHAT TYPE OF LENTILS ARE THE BEST FOR LENTIL CURRY?In this recipe I used green lentils, but to make the perfect lentil curry you can also use green lentils, red lentils, brown lentils, green lentil or any kind of dried lentils.HOW TO STORE LENTIL CURRY?Lentil curry can be stored, covered, in the fridge, for up to 4-5 days.CAN WE MAKE LENTIL CURRY WITHOUT COCONUT MILK?Yes, you can make lentil curry without coconut cream, but remember, the curry will not be as creamy, the texture and the taste will be totally different. Therefore, I would not recommend skipping coconut milk.MORE RECIPES:Chickpea CurryButter ChickenChicken Meatballs with Coconut CurryQuick and Easy Chicken Curry
More about "green curry lentil salad recipes"
GREEN CURRY LENTIL SOUP RECIPE | BON APPéTIT
From bonappetit.com
4.8/5 (185)Servings 4
- Heat oil in a large saucepan over medium. Add onion, garlic, and ginger; season with salt. Cook, stirring often, until onion is translucent and starts to soften, about 3 minutes. Add curry paste and cook, stirring and scraping bottom of pan constantly, until paste is fragrant and slightly darkened and mixture starts to stick to pan, about 3 minutes.
- Stir sweet potato and lentils into onion mixture, then add broth and 1 tsp. Diamond Crystal or ½ tsp. Morton kosher salt and bring to a boil. Reduce heat to a simmer and cook soup, stirring occasionally, until sweet potatoes are cooked through and lentils are tender but not mushy, 20–25 minutes.
- Add coconut milk to soup; return to a simmer. Add spinach and fish sauce and cook just until spinach is wilted, about 30 seconds. Taste soup and season with more salt and/or fish sauce if needed.
CURRIED LENTIL SALAD (EASY VEGAN MEAL PREP) - SIMPLY QUINOA
From simplyquinoa.com
4.7/5 (3)Total Time 15 minsCategory SaladCalories 214 per serving
- In a separate bowl, whisk together the dressing ingredients. Once combined, pour it over the salad and toss it all together.
GREEN LENTIL CURRY {SIMPLE INGREDIENTS} - IFOODREAL.COM
From ifoodreal.com
4.9/5 (81)Total Time 50 minsCategory DinnerCalories 438 per serving
- Stovetop: Preheat dutch oven or heavy bottom medium pot on low-medium heat and swirl oil to coat. Add onion and garlic, cook until golden brown (5 minutes), stirring occasionally. Add turmeric, coriander, curry powder, cumin and salt; cook for another 30 seconds, stirring frequently.
- Add coconut milk, tomato paste, water, lentils and stir to combine. Bring to a boil, cover and cook on low for 45 minutes. Remove from heat and let stand 5 minutes.
- Slow Cooker: Preheat small skillet on low-medium heat and swirl oil to coat. Add onion and garlic, cook until golden brown (5 minutes), stirring occasionally. Add turmeric, coriander, curry powder, cumin and salt; cook for another 30 seconds, stirring frequently.
- Transfer to a slow cooker and add coconut milk, tomato paste, water and green lentils. Stir to combine, cover and cook on High for at least 3 - 4 hours or on Low for 6 - 8 hours.
CURRIED LENTIL SALAD RECIPE - LOVE AND LEMONS
From loveandlemons.com
5/5 (8)Category Main Course, SaladCuisine AmericanTotal Time 40 mins
- In the bottom of a large bowl, combine the lemon juice, garlic, ginger, cumin, cardamom, salt, and several grinds of pepper. Add the lentils and stir.
- Make the Cilantro Lime Dressing, adding the serrano chiles to the food processor while preparing the original recipe. Mix ⅓ of the dressing into the lentils.
- Place the paneer on the first baking sheet and the cauliflower on the second. Toss both with drizzles of olive oil, pinches of salt, and several grinds of pepper. Roast the paneer for 15 minutes and the cauliflower for 20 to 25 minutes. When the cauliflower comes out of the oven, toss with the turmeric.
GREEN-LENTIL CURRY RECIPE - MADHUR JAFFREY | FOOD & WINE
From foodandwine.com
5/5 (696)Category Lentils
- In a small bowl, combine the ginger, garlic, coriander and ground cumin. Stir in 1/4 cup of water to make a paste. In a small skillet, heat the oil until shimmering. Add the cumin seeds and cook over moderately high heat for 5 seconds, just until sizzling. Add the shallot and cook, stirring, until lightly browned, about 1 minute. Add the spice paste and let cook until most of the liquid has evaporated, about 2 minutes. Stir in the tomato paste and cook until thick, about 1 minute longer.
- In a saucepan, combine the lentils with the turmeric and 5 cups of water; bring to a boil. Cover partially and simmer over low heat for 20 minutes, until the lentils are barely tender. Add the green beans, kale, carrot, three-fourths of the cilantro and the cayenne and season with salt. Cook until the lentils and vegetables are tender, 15 minutes. Scrape in the spice paste and the remaining cilantro. Simmer for 5 minutes, then serve.
FRESH AND EASY GREEN LENTIL SALAD RECIPE • SALT & …
From saltandlavender.com
4.8/5 (4)Total Time 40 minsCategory SaladCalories 175 per serving
- Rinse the lentils and add them to a medium pot along with the 2 cups of water over medium-high heat. Bring to a rapid simmer then reduce the heat so it gently simmers for 30-40 minutes or until the lentils are cooked.
- When the lentils are done (they shouldn't be mushy, but they shouldn't be too firm either), drain them and rinse with cool water and then drain them again and add them to the salad bowl.
- Add the lemon juice and olive oil (you may need to add more depending on your taste preferences). Add salt & pepper to taste. Toss. Salad will keep for a few days in the fridge.
CURRIED LENTIL SALAD - CALIFORNIA WALNUTS
From walnuts.org
10/10 (1)Total Time 1 hrEstimated Reading Time 2 minsCalories 340 per serving
CURRIED RICE AND LENTIL SALAD | THRIFTY FOODS RECIPES
From thriftyfoods.com
Servings 10Total Time 45 mins
LENTIL RECIPES | JAMIE OLIVER
From jamieoliver.com
THAI GREEN CURRY LENTIL SOUP - SMART NUTRITION WITH ...
From smartnutrition.ca
5/5 (1)Total Time 40 minsServings 4Calories 583 per serving
GRAPE, LENTIL, & CURRIED CAULIFLOWER SALAD | MINIMALIST ...
From minimalistbaker.com
4.8/5 (31)Calories 258 per servingCategory Entree, Side
- Preheat oven to 400 degrees F (204 C). Line a baking sheet (or more as needed) with parchment paper.
- Add cauliflower to a mixing bowl and toss with coconut oil (or water), curry powder, and sea salt. Transfer to baking sheet and roast cauliflower for 20-25 minutes or until golden brown and tender.
- Prepare dressing by adding green curry paste, tahini, lemon juice, maple syrup, salt, and pepper to a mixing bowl and whisking to combine. If needed, thin with water until pourable.
- Taste and adjust flavor as needed, adding more green curry paste for a stronger curry flavor, tahini for greater thickness, lemon juice for acidity, or maple syrup for sweetness.
LENTIL KALE CURRY SALAD WITH ROASTED VEGETABLE ...
From minimalistbaker.com
4.9/5 (33)Total Time 30 minsCategory Entrée or SideCalories 667 per serving
- Preheat oven to 375 degrees F (190 C) and line a large baking sheet with parchment paper (or more baking sheets if increasing batch size).
- Add carrots to a small mixing bowl with drizzle with half of the oil (1 Tbsp or 15 ml), a pinch each salt and pepper, and 1/2 tsp curry powder (amounts as original recipe is written // adjust if altering batch size). Toss to combine. Then arrange on the baking sheet.
- Roast for 12 minutes. In the meantime, add bell pepper and broccoli to the same mixing bowl and drizzle with remaining 1 Tbsp oil, salt, pepper, and 1/2 tsp curry powder (amounts as original recipe is written // adjust if altering batch size). Toss to combine.
- Once the carrots reach the 12-minute mark, remove from the oven and increase heat to 400 degrees F (204 C). Add the peppers and broccoli to the pan. Then roast for 10-15 minutes more or until all vegetables are tender and slightly golden brown.
28 BEST GREEN LENTIL RECIPES - INSANELY GOOD
From insanelygoodrecipes.com
5/5 (1)Published 2021-04-19Category Recipe Roundup
- Green Lentil Soup. Stewed in a rich broth, lentils add the wow factor to this delicious soup. Tender chunks of potato, carrot, and bell pepper are simmered with hearty lentils and flavored with cumin, turmeric, and paprika.
- Lentils Provencal (French Lentil Stew) The French love their lentils, and it’s easy to see why in this tasty dish. Tomatoes and lentils are slowly simmered before being introduced to some surprising flavors.
- Green Lentil Salad. Salads are one of my favorite ways to eat lentils because they add bulk and work with so many different flavors. Here, cooked lentils are tossed with cucumber, red pepper, tomatoes, and red onion.
- Lentil Meatballs. Spoiler alert – there’s no actual meat in these meatballs. But you won’t even miss it thanks to this hearty and healthy veggie version.
- Green Lentil Burgers. There’s more meatless fun on the menu with these green lentil burgers. They’re perfect for anyone following a plant-based diet. Yes, there are lots of lentil burger recipes out there, but this version is deliciously different.
- Green Lentil Hummus. Everyone needs a good hummus recipe in their life. This one makes the culinary MVP list thanks to its savory, earthy flavor and simple prep.
- Green Lentil Loaf. If you think vegetarian meatloaf is dry, crumbly, and boring, I hear you. But the Simple Veganista developed this amazing lentil loaf to convert hungry haters.
- Green Lentils with Sweet Potato and Kale. If you’re ever invited to a vegetarian potluck and want to make lots of new friends, this is the dish to bring.
- Green Lentil Dal. Lentils were made for curries. And this curry was made for meatless Mondays. An easy one-pot dish, it’s a tantalising blend of both Thai and Indian cuisine.
- Carrot Lentil Muffins. You won’t taste the lentils in these sweet snacky muffins, but you will appreciate how moist and filling they are. Vegan and high in protein and fiber, this recipe is perfect for when you want to mix things up in the mornings but still send everyone out with a satisfying and healthy breakfast.
GREEN LENTIL RECIPES: 25+ DELICIOUS IDEAS - THE CLEVER MEAL
From theclevermeal.com
5/5 (1)Calories 197 per servingCategory Salad
- Rinse the lentils and add them to a medium pot along with the 2 cups of water over medium-high heat. Bring to the boil then reduce the heat and gently simmer for 30-40 minutes or until the lentils are cooked.
- Meanwhile, cut the roasted vegetables into small chunks and them to a salad bowl along with the sun-dried tomatoes and chopped parsley.
- When the lentils are done (tender, but not mushy), drain them and rinse with cold water, then drain them well again. Add the lentils to the salad bowl and toss well.
- Add the lemon juice and the olive oil (you may need to add more depending on your taste preferences). Add salt & pepper to taste, toss to combine.
GRAPE, LENTIL, & CURRIED CAULIFLOWER SALAD - WELLNESS GARAGE
From wellnessgarage.ca
GREEN LENTIL SALAD RECIPE - TFRECIPES.COM
From tfrecipes.com
GREEN CURRY LENTIL SALAD - GRAINS - WORLDRECIPES.ORG
From worldrecipes.org
20+ HEALTHY GREEN LENTIL RECIPES
From theleangreenbean.com
LENTIL SALAD RECIPES | BBC GOOD FOOD
GREEN LENTIL CURRY RECIPES
From tfrecipes.com
OUR 15+ BEST LENTIL SOUP RECIPES | EATINGWELL
From eatingwell.com
GREEN LENTIL RECIPES | BBC GOOD FOOD
GREEN CURRY LENTIL SALAD | RECIPE | CURRY LENTIL, LENTIL ...
From pinterest.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love