GREEN CHILE SWISS STEAK
This is outstanding comfort food. We typically serve with mashed potatoes and Macaroni & Cheese. I have the butcher tenderize my meat at the market. You can also use cube steak. This can be made on the stove or in the oven, or in a crock pot.
Provided by srooc1
Categories < 4 Hours
Time 3h55m
Yield 5 serving(s)
Number Of Ingredients 10
Steps:
- Season the meat with salt and pepper to taste.
- Dredge in flour till lightly covered.
- In a large skillet, heat oil to cooking temperature.
- Brown meat on both sides in skillet; remove when done.
- In same skillet, add onions and garlic stir to season skillet.
- Make sure skillet in hot, add beef broth to deglaze.
- Return meat to skillet and add all remaining ingredients to skillet.
- Bring to a boil, reduce heat and cover.
- Simmer until meat is tender.
Nutrition Facts : Calories 436.3, Fat 24.7, SaturatedFat 7.4, Cholesterol 99.3, Sodium 800.3, Carbohydrate 22.1, Fiber 2.9, Sugar 9.2, Protein 32.3
GREEN CHILIES STEAK
I am preparing this old standby tonight and decided to post it. You can make it as spicy as you like. While it's traditional to serve it with rice, pasta works well too!
Provided by Pamela Rappaport @Pamelalala
Categories Beef
Number Of Ingredients 11
Steps:
- Heat 1/2 the oil in a dutch oven. Add half of the beef and 1 T. flour. (you can dredge the beef if you want but why bother)
- Sautee until browned, stirring occasionally.
- Remove from the pot and repeat with the remaining oil, beef and flour.
- When the second batch is almost browned, add the onion and garlic. Cook until transparent.
- Add back the first batch of beef then add salt and pepper, oregano, un-drained can of Rotel, un-drained tomatoes, and beef broth. Stir to combine.
- Cover and simmer for approximately 2 hours. If it gets to thick at any point add water. If the tomatoes are too acidic when you taste it add a teaspoon of sugar. It's done when the beef is fork tender. The sauce should have thickened to a gravy consistency.
- Serve over cooked rice.
SHREDDED GREEN CHILE BEEF
This Tex-Mex pulled beef roast is tender, slightly spicy, juicy, and so delicious served over mashed potatoes or rice. The beef also makes the best soft tacos you've ever had. Save any leftover pulled beef in the liquid to prevent it from drying out. -Colleen Delawder, Herndon, Virginia
Provided by Taste of Home
Categories Dinner
Time 7h25m
Yield 12 servings
Number Of Ingredients 12
Steps:
- Place onions and 3 tablespoons brown sugar in a 5- or 6-qt. slow cooker. Combine remaining brown sugar and the next 6 ingredients; coat beef with mixture., In a large skillet, heat oil over medium-high heat; brown beef, 1-2 minutes on each side. Transfer to slow cooker; pour enchilada sauce over beef. Cook, covered, on low until beef is tender, 7-9 hours. Remove beef; shred meat with 2 forks. Return to slow cooker; heat through. If desired, serve over potatoes.
Nutrition Facts : Calories 278 calories, Fat 15g fat (4g saturated fat), Cholesterol 74mg cholesterol, Sodium 658mg sodium, Carbohydrate 14g carbohydrate (8g sugars, Fiber 1g fiber), Protein 23g protein. Diabetic exchanges
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