FRESH PINEAPPLE SALSA
Fresh pineapple salsa that is perfect with fish or chicken! You can also try substituting papaya or mango for the pineapple.
Provided by OFACTO
Categories Appetizers and Snacks Dips and Spreads Recipes Salsa Recipes
Time 1h15m
Yield 6
Number Of Ingredients 9
Steps:
- Combine pineapple, red onion, bell pepper, jalapeno pepper, cilantro, lime juice, garlic, sugar, and salt. Stir to combine. Cover with plastic wrap and refrigerate for 1 hour so flavors can meld.
Nutrition Facts : Calories 22.1 calories, Carbohydrate 5.5 g, Fat 0.1 g, Fiber 0.7 g, Protein 0.4 g, Sodium 195 mg, Sugar 3.7 g
GREEN CHILE WONTONS WITH PINEAPPLE SALSA
Make and share this Green Chile Wontons With Pineapple Salsa recipe from Food.com.
Provided by PaulaG
Categories Healthy
Time 40m
Yield 24 appetizers
Number Of Ingredients 16
Steps:
- In a medium size bowl, combine all the ingredients for the salsa.
- Stir in blend, cover and refrigerate several hours.
- In a large mixing bowl, combine the cheeses, chile, salt, pepper, cumin and garlic; toss gently.
- Place the egg roll skins on a clean surface or cutting board.
- Lightly wet the edges with a small amount of water, and place a heaping teaspoon of the cheese filling in the center of each skin.
- Fold into a triangle, dampen the edges, and press them together.
- Dust with flour and deep fry in 3 inches of hot oil until golden brown.
Nutrition Facts : Calories 157.8, Fat 3.6, SaturatedFat 2, Cholesterol 12.1, Sodium 287.6, Carbohydrate 25.8, Fiber 1.2, Sugar 5.8, Protein 5.9
GREEN CHILI WONTONS
I got this recipe from a cookbook called Best American Recipes. The time for preparing and cook are a guess. Chill time is not included in prep. time. They cook in about 3-4 minutes.
Provided by bullwinkle
Categories High Protein
Time 29m
Yield 6 1/2 dozen
Number Of Ingredients 6
Steps:
- Combine the cheese with both peppers; stir well.
- Prepare 1 wonton skin at a time.
- Spoon about 1 1/2 teaspoons of cheese/chile mixture in the center of wonton skin.
- Lightly moisten the edge of the wonton skin and fold in half to make a triangle pressing edges to seal.
- Repeat with remaining wonton skins and cheese mixture.
- Chill for 20 minutes.
- Heat peanut oil to 375*.
- Fry wontons in hot oil until golden brown, turning once.
- Drain on paper towel and sprinkle with salt.
- Serve with avocado dip.
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