Green Chile Posole Low Fat Recipes
GREEN CHILE POSOLE
This recipe combines parts of my nanny's and my mother's recipes that were taught to me when I was young. An optional sprinkling of queso fresco on top is an absolute delight in my opinion. -Jaime Love, Las Vegas, Nevada
Provided by Taste of Home
Categories Dinner
Time 4h10m
Yield 6 servings
Number Of Ingredients 8
Steps:
- Place first 5 ingredients and 3-3/4 cups broth in a 3- or 4-qt. slow cooker. Puree tomatillos with remaining broth in a blender; stir into pork mixture., Cook, covered, on low until pork is tender, 4-5 hours. If desired, serve with avocado and other toppings.
Nutrition Facts : Calories 173 calories, Fat 3g fat (1g saturated fat), Cholesterol 46mg cholesterol, Sodium 1457mg sodium, Carbohydrate 17g carbohydrate (1g sugars, Fiber 4g fiber), Protein 17g protein.
GREEN CHILE POSOLE (LOW-FAT)
Turkey, hominy, tomatillos, and green chile; what can be wrong? Plus, it is very low in fat and calories.
Provided by Spence M
Categories Soups, Stews and Chili Recipes Soup Recipes
Time 1h10m
Yield 8
Number Of Ingredients 7
Steps:
- Preheat grill for medium heat and lightly oil the grate. Coat turkey tenderloins lightly with cooking spray.
- Cook turkey on the grill until no longer pink in the center and juices run clear, about 5 to 7 minutes per side. Remove turkey from heat and allow to rest for 10 minutes. Slice turkey into 1/2 inch strips.
- Mix together turkey, hominy, salsa verde, green chiles, and jalapenos in a large stock pot; bring to a boil. Reduce heat to low and simmer until thickened, about 45 minutes. Season with salt and pepper.
Nutrition Facts : Calories 239.5 calories, Carbohydrate 21.2 g, Cholesterol 81.9 mg, Fat 1.9 g, Fiber 3.5 g, Protein 31.7 g, SaturatedFat 0.4 g, Sodium 1027 mg, Sugar 4.9 g
CHILE-CHICKEN POSOLE
Provided by Food Network Kitchen
Categories main-dish
Time 30m
Yield 4 servings
Number Of Ingredients 13
Steps:
- Season the chicken with 1/2 teaspoon thyme, and salt and pepper to taste; set aside. Heat the vegetable oil in a large saucepan over medium heat. Add the onion, jalapeno and garlic and cook until soft, about 4 minutes. Transfer to a blender, then add the chiles, cilantro and the remaining 1/2 teaspoon thyme and puree until smooth. Return to the saucepan and cook over medium heat, stirring, until the sauce thickens and turns deep green, about 5 minutes. Add the broth, hominy and chicken to the saucepan. Cover and simmer until the chicken is tender, about 10 minutes. Garnish with avocado, radishes and/or corn chips, if desired.
- Photograph by Antonis Achilleos
GREEN CHILE POSOLE (LOW-FAT)
Turkey, hominy, tomatillos, and green chile; what can be wrong? Plus, it is very low in fat and calories.
Provided by Spence M
Categories Soup
Time 1h10m
Yield 8
Number Of Ingredients 7
Steps:
- Preheat grill for medium heat and lightly oil the grate. Coat turkey tenderloins lightly with cooking spray.
- Cook turkey on the grill until no longer pink in the center and juices run clear, about 5 to 7 minutes per side. Remove turkey from heat and allow to rest for 10 minutes. Slice turkey into 1/2 inch strips.
- Mix together turkey, hominy, salsa verde, green chiles, and jalapenos in a large stock pot; bring to a boil. Reduce heat to low and simmer until thickened, about 45 minutes. Season with salt and pepper.
Nutrition Facts : Calories 239.5 calories, Carbohydrate 21.2 g, Cholesterol 81.9 mg, Fat 1.9 g, Fiber 3.5 g, Protein 31.7 g, SaturatedFat 0.4 g, Sodium 1027 mg, Sugar 4.9 g
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GREEN CHILE CHICKEN POZOLE - AMBITIOUS KITCHEN
From ambitiouskitchen.com
5/5 (20)Total Time 1 hrCategory Dairy Free, Dinner, Gluten Free, LunchCalories 435 per serving
- In a large dutch oven or pot, add olive oil and place over medium high heat. Next add in diced onion, bell pepper and garlic. Saute for a few minutes until onions are tender. Next add in spices: cumin, coriander, garlic powder and oregano. Mix to coat the veggies with the spices, then slowly add in chicken broth, green chiles, hominy, chicken thighs and salt and pepper. Stir well to combine.
- Bring soup to a boil then reduce heat and simmer uncovered for 25 minutes or until chicken is fully cooked. You’ll want the chicken to be covered by the broth so make sure to stir every so often.
- Once chicken is cooked, remove with a slotted spoon and transfer to a cutting board to shred with two forks. Add chicken back to the pot then stir in corn, cilantro and juice from 1 lime. Simmer for 5-10 more minutes, then taste and adjust seasonings, if necessary. Enjoy. Serves 4-6.
- Serve pozole in bowls immediately, top with shredded green cabbage, dollop of Greek yogurt, pinch of fresh chopped cilantro, avocado slices and a lime wedge.
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SLOW-COOKER GREEN CHILE POSOLE - SOUTHERN LIVING
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5/5 (1)Category Food, Slow CookerServings 8Total Time 3 hrs 50 mins
- Heat oil in a large skillet over medium-high. Sprinkle chicken with 1 teaspoon of the salt, and add to skillet. Cook until browned, 3 to 4 minutes per side. Transfer chicken to a 5- to 6-quart slow cooker.
- Add onion and garlic to drippings in skillet; cook, stirring occasionally, until softened, about 4 minutes. Add green chiles, cumin, and oregano; cook, stirring often, until fragrant, about 1 minute. Transfer to slow cooker; stir in chicken broth and remaining 1 teaspoon salt. Cover and cook on LOW until chicken is tender, 3 1/2 to 4 hours, adding hominy for the last 30 minutes. Remove chicken from slow cooker; shred and return to slow cooker. Add cheese, stirring until cheese melts. Garnish with radish slices, cilantro, and avocado. Serve with lime wedges and tortilla chips.
CREAMY PUMPKIN SEED AND GREEN CHILE POSOLE RECIPE | MYRECIPES
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4/5
- Preheat broiler with oven rack 3 in. from heat. Set yellow onion, poblanos, serrano, tomatillos, and garlic on a rimmed baking sheet. Broil, turning, until vegetables are browned to blackened all over, 15 to 30 minutes, moving them to a bowl as browned. Let cool.
- Toast ancho chiles in a large pot over medium heat until fragrant, pressing down with tongs and turning occasionally, about 3 minutes. Turn off heat.
- Peel and seed poblanos and serrano. Peel garlic. Whirl serrano, garlic, onion, tomatillos and any juices, and 1/2 cup pumpkin seeds in a food processor until very smooth. Pour into pot with whole anchos (they'll fall apart as they cook). Coarsely chop poblanos and add to pot.
- Stir in hominy, 5 cups broth, 2 tsp. oregano, and the cumin. Cover, bring to a boil over high heat, then reduce heat and simmer, stirring occasionally, until cumin flavor is mellow, about 45 minutes. Discard any large pieces of ancho chile.
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