Green Breakfast Smoothie Recipes

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GREEN BREAKFAST SMOOTHIE



Green Breakfast Smoothie image

You'll be surprised at the creaminess of this smoothie. It's packed with healthy pears, avocado and spinach.

Provided by Taste of Home

Time 10m

Yield 3 servings.

Number Of Ingredients 6

3/4 cup unsweetened apple juice
1 cup crushed ice
2 cups fresh baby spinach
1 medium pear, coarsely chopped
1 medium ripe avocado, peeled and cubed
3 tablespoons honey

Steps:

  • In a blender, combine all ingredients; cover and process for 1 minute or until smooth. Pour into chilled glasses and serve immediately.

Nutrition Facts : Calories 206 calories, Fat 7g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 23mg sodium, Carbohydrate 38g carbohydrate (29g sugars, Fiber 6g fiber), Protein 2g protein.

GREEN BREAKFAST SMOOTHIE



Green Breakfast Smoothie image

Starting your day with a healthy Green Breakfast Smoothie is a great way to get energized and feel awesome. This one is healthy and tasty ... a winning combo!

Provided by Kristen Stevens

Categories     Breakfast

Time 5m

Number Of Ingredients 6

2 cups spinach or kale leaves
2 cups pineapple
1 medium banana
½ apple (cored)
2 tablespoons hemp hearts (sub flax seeds or chia seeds)
2 cups water

Steps:

  • Put all ingredients in a high powered blender and blend for 1 minute.
  • Drink up your yummy greens!

Nutrition Facts : ServingSize 1 serving = 16 ounces, Calories 253 kcal, Carbohydrate 44 g, Protein 8 g, Fat 7 g, SaturatedFat 1 g, Sodium 38 mg, Fiber 6 g, Sugar 28 g, UnsaturatedFat 7 g

GREEN BREAKFAST SMOOTHIE (PROTEIN RICH!)



Green Breakfast Smoothie (Protein Rich!) image

This green breakfast smoothie is simple, nutritious and so delicious! It's a great way to start your day and can help support your health and weight loss goals. This smoothie recipe has a great balance of protein, healthy fats and plant-based carbohydrates.

Provided by Dani Spies

Categories     BREAKFAST     paleo     protein shakes + smoothies

Time 5m

Number Of Ingredients 7

big handful baby spinach
1 banana, (frozen)
1 scoop vanilla protein powder
1 tablespoon almond butter
2 tablespoons hemp hearts
1 cup water (water, almond milk, oat milk, etc)
1/4th teaspoon cinnamon

Steps:

  • Place all of the ingredients into the blender. Add a few ice cubes and blend until light and creamy. Pour and enjoy!

Nutrition Facts : ServingSize 1 g, Calories 437 kcal, Carbohydrate 38 g, Protein 30 g, Fat 21 g, SaturatedFat 2 g, Cholesterol 62 mg, Sodium 91 mg, Fiber 6 g, Sugar 17 g

GREEN BREAKFAST SMOOTHIE



Green breakfast smoothie image

Blitz healthy ingredients for an energy-boosting breakfast. Using unsweetened brown rice milk fortified with calcium and vitamins makes it more nutritious

Provided by Natasha Corrett

Categories     Drink

Time 10m

Number Of Ingredients 7

1 handful spinach (about 50g/2oz), roughly chopped
100g broccoli florets, roughly chopped
2 celery sticks
4 tbsp desiccated coconut
1 banana
300ml rice milk (good dairy alternative - we used one from Rude Health)
¼ tsp spirulina or 1 scoop of greens powder or vegan protein powder (optional)

Steps:

  • Whizz 300ml water and the ingredients in a blender until smooth.

Nutrition Facts : Calories 243 calories, Fat 10 grams fat, SaturatedFat 7 grams saturated fat, Carbohydrate 27 grams carbohydrates, Sugar 18 grams sugar, Fiber 6 grams fiber, Protein 7 grams protein, Sodium 0.4 milligram of sodium

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