Green Beans With Tomato Salsa Recipes
GREEN BEANS IN TOMATO SALSA
My mum came up with this dish. It was supposed to make vegetables taste better when I was a kid. I think it worked!
Provided by Susie T
Categories Vegetable
Time 30m
Yield 4-6 serving(s)
Number Of Ingredients 7
Steps:
- Heat oil in a non-stick and add garlic and onion.
- Cook until soft.
- Wash and prepare beans and add to the pan and cook for a further 3 minutes.
- Add peeled tomatoes, tomato paste and salt and pepper and simmer for a further 10 minutes on low and serve.
Nutrition Facts : Calories 134.3, Fat 3.9, SaturatedFat 0.6, Sodium 82.8, Carbohydrate 23.9, Fiber 10, Sugar 7, Protein 5.7
GREEN BEANS WITH TOMATOES
Provided by Food Network Kitchen
Categories side-dish
Time 35m
Yield 6 servings
Number Of Ingredients 0
Steps:
- Cook 1/2 chopped onion in a pot with 3 tablespoons olive oil, about 5 minutes. Add 1 1/4 pounds trimmed green beans, a 15-ounce can crushed tomatoes, 1 1/4 cups water, 1 teaspoon salt, 1/4 teaspoon pepper and a pinch of cinnamon. Partially cover and simmer, 35 minutes. Season with salt and pepper.
Nutrition Facts : Calories 117 calorie, Fat 7 grams, SaturatedFat 1 grams, Cholesterol 0 milligrams, Sodium 651 milligrams, Carbohydrate 12 grams, Fiber 1 grams, Protein 3 grams, Sugar 4 grams
GREEN BEANS PROVENCALE
Garlic, tomatoes and olive oil are wonderful ingredients often found in Southern French cooking. In this dish, they complement the green beans perfectly. Paula Wharton - El Paso, Texas
Provided by Taste of Home
Categories Side Dishes
Time 30m
Yield 5 servings.
Number Of Ingredients 10
Steps:
- Place beans in a steamer basket; place in a large saucepan over 1 in. of water. Bring to a boil; cover and steam for 4-5 minutes or until crisp-tender., Meanwhile, in a large skillet, saute the onions, shallot, garlic and rosemary in oil until vegetables are tender. Add the green beans, tomatoes, basil, salt and pepper; saute 2-3 minutes longer or until heated through.
Nutrition Facts : Calories 70 calories, Fat 3g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 248mg sodium, Carbohydrate 10g carbohydrate (4g sugars, Fiber 4g fiber), Protein 2g protein. Diabetic Exchanges
GREEN BEANS IN SEASONED TOMATO SAUCE
My husband and I used to visit a Lebanese restaurant in DC and loved their dish called 'Loubieh Bel Zeit.' When we moved away we craved this dish, so I tried to re-create it and came up with the following recipe. My husband LOVES it and wants me to make it all of the time now.
Provided by luv2trvl2it
Categories Side Dish Vegetables Tomatoes
Time 50m
Yield 8
Number Of Ingredients 8
Steps:
- Heat olive oil in a skillet over high heat; cook and stir onion, garlic, and salt in the hot oil until onion is softened and browned, about 15 minutes.
- Mix tomatoes and green beans into onion mixture. Add sugar and cinnamon to mixture; bring to a boil, lower heat to medium-low, cover, and simmer until green beans are tender, 20 to 25 minutes.
Nutrition Facts : Calories 72 calories, Carbohydrate 9.8 g, Fat 3.6 g, Fiber 2.7 g, Protein 1.9 g, SaturatedFat 0.5 g, Sodium 143.8 mg, Sugar 4.1 g
GREEN BEANS WITH TOMATO SALSA
This sounds like a lovely accompaniment to grilled meat or chicken. Don't be put off by the long prep time--all you have to do is mix the ingredients for the salsa and let them stand for 30 minutes. Then cook the green beans, mix everything together, and you're done! I found this recipe on the Good Housekeeping website.
Provided by CorriePDX
Categories Vegetable
Time 38m
Yield 8 serving(s)
Number Of Ingredients 8
Steps:
- First prepare salsa: In medium bowl, stir tomatoes, onion, lemon juice, jalapeño, oil, mint, and 1/2 teaspoon salt until combined. Let salsa stand at room temperature at least 30 minutes or up to 1 hour to blend flavors. Makes about 2 1/2 cups salsa.
- In 5- to 6-quart Dutch oven or saucepot, heat 1 inch water and remaining 1 teaspoon salt to boiling over high heat. Add beans and cook, uncovered, 8 to 10 minutes or until tender-crisp, stirring occasionally. Drain beans well.
- To serve, transfer beans to large platter or serving dish; spoon salsa over beans.
Nutrition Facts : Calories 60.8, Fat 1.9, SaturatedFat 0.3, Sodium 445.4, Carbohydrate 10.6, Fiber 4.5, Sugar 3, Protein 2.5
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