Green Beans With Peanut Sauce Recipes

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STIR-FRIED BEEF WITH GREEN BEANS AND PEANUT SAUCE



Stir-Fried Beef with Green Beans and Peanut Sauce image

Provided by Tyler Florence

Categories     main-dish

Time 1h15m

Yield 4 servings

Number Of Ingredients 19

2 large egg whites
1 teaspoon sesame oil
2 tablespoons cornstarch
Kosher salt and freshly ground black pepper
1 pound boneless beef top round, sliced paper-thin against the grain
8 fresh chives, minced
1/2 cup peanut oil
1-inch piece fresh ginger, peeled and minced
2 garlic cloves, minced
2 green onions, white and green parts, chopped
1 dried red chile
3/4 pound green beans, halved on the bias
1/2 cup chicken broth
2 tablespoons low-sodium soy sauce
1 tablespoon rice vinegar
1 tablespoon sugar
3 tablespoons creamy peanut butter
2 strips orange peel
1/4 cup roasted peanuts, chopped

Steps:

  • In a mixing bowl, whisk together the egg whites, sesame oil, and 1 tablespoon of the cornstarch until foamy; season with salt and pepper. Add the beef and chives, toss to coat in the marinade and stick it in the refrigerator for 30 minutes.
  • Pour the peanut oil in a large skillet or wok and place over high heat. When the oil is smoking hot, add 1/2 of the beef. (If you fry all the meat at once the oil temperature will drop and the beef will stew instead of crisp.) Fry for 2 minutes then remove to a paper towel to drain; repeat with the remaining beef. Very carefully drain all but 2 tablespoons of the hot oil into a safe container.
  • Stir-fry the ginger, garlic, green onions, and chile in the remaining oil until they perfume. Add the green beans; season with salt and pepper. Stir-fry the beans for 2 minutes until crisp-tender; remove from the pan. Mix the chicken broth with the remaining tablespoon of cornstarch to make a slurry and add it to the pan. Add the soy sauce, vinegar, sugar, peanut butter, and orange peel. Simmer until the sauce is thick, about 5 minutes. Return the beef and green beans to the pan, tossing to coat in the sauce. Garnish with chopped peanuts and serve with rice.

GREEN BEANS WITH PEANUT-GINGER DRESSING



Green Beans with Peanut-Ginger Dressing image

Bring a bit of Thailand to your table with a ginger and peanut butter dip to serve alongside garden-fresh green beans.

Provided by By Betty Crocker Kitchens

Categories     Appetizer

Time 50m

Yield 20

Number Of Ingredients 10

1 lb fresh green beans, trimmed
1/4 cup creamy peanut butter
1 tablespoon sugar
2 tablespoons rice vinegar
2 tablespoons soy sauce
1 tablespoon vegetable oil
1/4 teaspoon crushed red pepper flakes
1 piece (1 inch) gingerroot, peeled, finely chopped (2 tablespoons)
1 clove garlic, finely chopped
Chopped peanuts, if desired

Steps:

  • In 3-quart saucepan, heat 6 cups water to boiling over high heat. Add beans to boiling water. Cook 4 to 6 minutes or until crisp-tender; drain. Rinse with cold water; drain. Cover; refrigerate while making dip.
  • In medium bowl, beat remaining ingredients except peanuts with wire whisk until smooth. Cover; refrigerate at least 30 minutes to blend flavors. Stir before serving. Garnish with peanuts. Serve beans with dip.

Nutrition Facts : Calories 40, Carbohydrate 3 g, Cholesterol 0 mg, Fat 1/2, Fiber 1 g, Protein 1 g, SaturatedFat 0 g, ServingSize 1 Serving, Sodium 105 mg, Sugar 2 g, TransFat 0 g

PEANUTTY GREEN BEANS



Peanutty Green Beans image

Tastes so great I sometimes eat it as a snack.

Provided by ---

Categories     Side Dish     Vegetables     Green Beans

Time 20m

Yield 2

Number Of Ingredients 6

⅓ pound trimmed fresh green beans
5 tablespoons smooth peanut butter
1 teaspoon brown sugar
½ teaspoon soy sauce
⅓ cup chopped peanuts
1 teaspoon miso paste

Steps:

  • Bring a large pot of lightly salted water to a boil. Add the green beans and cook uncovered until tender, about 3 minutes. Drain in a colander and immediately immerse in ice water for several minutes until cold to stop the cooking process. Once the green beans are cold, drain well and cut into 2-inch pieces.
  • While the green beans are cooking, stir together the peanut butter, sugar, soy sauce, peanuts, and miso paste in a mixing bowl. Once the green beans have been cut, stir into the peanut sauce and serve.

Nutrition Facts : Calories 420.1 calories, Carbohydrate 21.7 g, Fat 32.8 g, Fiber 7.1 g, Protein 17.8 g, SaturatedFat 6 g, Sodium 375.6 mg, Sugar 8.3 g

SPICY GREEN BEANS WITH PEANUTS



Spicy Green Beans with Peanuts image

Provided by Food Network Kitchen

Categories     side-dish

Yield 4 servings

Number Of Ingredients 0

Steps:

  • Saute 1 pound trimmed, halved green beans in peanut oil over high heat until browned, 5 to 6 minutes; remove. Add 1 tablespoon peanut oil, 2 minced garlic cloves, 2 teaspoons grated ginger, 6 dried chiles de arbol and 1/4 cup chopped peanuts; cook 30 seconds. Add the green beans, 3 chopped scallions and 1 teaspoon each sugar and Asian chili-garlic sauce; toss to coat. Season with salt and pepper.

GREEN BEANS WITH PEANUT DRESSING



Green Beans with Peanut Dressing image

One of the only ways I like green beans! This comes from Japanese Home Style Cooking, a book given to me by a girl who lived with us. Prep time includes allowing the beans to stand in the soy sauce.

Provided by JustJanS

Categories     Vegetable

Time 23m

Yield 4 serving(s)

Number Of Ingredients 6

1/2 lb green beans
1/2 teaspoon soy sauce
3 tablespoons sugar-free chunky peanut butter
1/2 tablespoon sugar
1/2 tablespoon soy sauce
1 tablespoon dashi (I use instant granules for this-about 1/4 teaspoon mixed in a tablespoon water)

Steps:

  • String the beans and cook uncovered in plenty of boiling water until they turn bright green.
  • Do not overcook.
  • Drain, spread out to cool.
  • Cut diagonally into 1 inch (2cm) lengths.
  • Sprinkle half a teaspoon soy sauce over the beans and stand for 10 minutes.
  • Mix the beans into the dressing and serve.
  • DRESSING: Mix the peanut butter, sugar, soy sauce and dashi well.

GREEN BEANS WITH PEANUT SAUCE



Green Beans With Peanut Sauce image

I'm always looking for another way to prepare green beans! This has a hint of asian flavor because of the peanut butter and sesame oil.

Provided by breezermom

Categories     Low Protein

Time 35m

Yield 4 serving(s)

Number Of Ingredients 8

1 1/2 lbs fresh green beans
1/2 cup water
2 tablespoons creamy peanut butter
1 tablespoon gingerroot, peeled and grated (may substitute 1 tsp ground ginger)
1/4 teaspoon ground red pepper
1 large garlic clove, minced (make sure it's large, or substitute 2 small)
1 teaspoon peanut oil or 1 teaspoon sesame oil
1/2 teaspoon salt

Steps:

  • Wash the beans and remove the strings. Cook in a small amount of boiling water 10 to 12 minutes or until crisp-tender. Drain and set aside.
  • Combine 1/2 cup water, creamy peanut butter, ginger, and ground red pepper. Set aside.
  • Saute garlic in oil in a large skillet over medium heat, stirring constantly, until tender. Add reserved peanut butter mixture and salt; stir well. Add the reserved beans; cook over medium heat, stirring constantly, 4 minutes or until the beans are tender and the mixture is thoroughly heated. Serve immediately.

GREEN BEANS WITH PEANUT SAUCE



Green Beans with Peanut Sauce image

Green beans with peanut sauce. Saute green beans with garlic and top them with spicy and savory Thai peanut sauce. Easy, healthy and delicious recipe.

Provided by Rasa Malaysia

Categories     Thai Recipes

Time 15m

Number Of Ingredients 11

8 oz. (226 g) green beans
1 tablespoon oil
2 cloves garlic, finely minced, finely minced
Ground peanuts, optional
1/2 cup creamy peanut butter
3/4 cup coconut milk
2 tablespoons Thai red curry paste
2 tablespoons apple cider vinegar
1 tablespoon sugar or to taste
2 tablespoons ground peanut
Salt to taste

Steps:

  • Cut off the top and bottom points of the green beans, rinsed and set aside.
  • Add all the ingredients of the Peanut Sauce in the saucepan. Use a whisk to quickly whisk all the ingredients together before transferring to a stove top to heat up on low heat. Continue to whisk the Peanut Sauce until all ingredients are well-combined.
  • As soon as the sauce starts to bubble, turn off the heat. (If you like the sauce more watery, you may add a little water to dilute it during the cooking process.) Transfer off the heat and set aside.
  • In a pan, add the oil and saute the garlic until light brown. Add the green beans and keep stirring until they are cooked. Transfer out to a serving plate and pour some Peanut Sauce on top of the green beans and topped with some ground peanuts and serve immediately.

Nutrition Facts : Calories 647 calories, Carbohydrate 33 grams carbohydrates, Fat 64 grams fat, Fiber 8 grams fiber, Protein 23 grams protein, SaturatedFat 30 grams saturated fat, ServingSize 1 grams, Sodium 318 milligrams sodium, Sugar 17 grams sugar, UnsaturatedFat 0 grams unsaturated fat

THAI-STYLE GREEN BEANS



Thai-Style Green Beans image

Thai for two, anyone? Peanut butter, soy sauce and hoisin sauce flavor this quick, fabulous bean dish.-Candy McMenamin, Lexington, South Carolina

Provided by Taste of Home

Categories     Side Dishes

Time 20m

Yield 2 servings.

Number Of Ingredients 9

1 tablespoon reduced-sodium soy sauce
1 tablespoon hoisin sauce
1 tablespoon creamy peanut butter
1/8 teaspoon crushed red pepper flakes
1 tablespoon chopped shallot
1 teaspoon minced fresh gingerroot
1 tablespoon canola oil
1/2 pound fresh green beans, trimmed
Optional: Minced fresh cilantro and chopped dry roasted peanuts

Steps:

  • In a small bowl, combine the soy sauce, hoisin sauce, peanut butter and red pepper flakes; set aside. , In a small skillet, saute shallot and ginger in oil over medium heat for 2 minutes or until crisp-tender. Add green beans; cook and stir for 3 minutes or until crisp-tender. Add sauce; toss to coat. Sprinkle with cilantro and peanuts if desired.

Nutrition Facts : Calories 168 calories, Fat 12g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 476mg sodium, Carbohydrate 14g carbohydrate (3g sugars, Fiber 4g fiber), Protein 5g protein.

GREEN BEANS WITH THAI-STYLE SESAME SAUCE



Green Beans with Thai-Style Sesame Sauce image

Provided by Thomas Rau, M.D.

Categories     Ginger     Nut     Vegetable     Side     Steam     Vegetarian     Kidney Friendly     Pescatarian     Dairy Free     Peanut Free     Kosher

Yield Makes 3 or 4 servings

Number Of Ingredients 7

1/2 pound green beans, preferably small, cut into 1-inch lengths
2 tablespoons natural cashew butter
1 tablespoon Asian sesame oil
1 tablespoon rice vinegar
2 teaspoons honey
1 1/2 teaspoons organic wheat-free tamari
1 teaspoon grated fresh ginger

Steps:

  • 1. Steam the green beans over boiling water until just tender.
  • 2. In a medium bowl, blend together the cashew butter, sesame oil, vinegar, honey, tamari, and ginger. Add the beans and toss to coat. Serve at room temperature.

KEN SHOE GREEN BEANS



Ken Shoe Green Beans image

A great way to make string beans..like the way they do in Chinese restaurants...only better! Also good with asparagus or broccoli.

Provided by GRANDMASCOOKIES215

Categories     Side Dish     Vegetables     Green Beans

Time 20m

Yield 4

Number Of Ingredients 7

½ cup peanut oil for frying
1 pound fresh green beans, trimmed and cut into 2-inch pieces
1 tablespoon minced fresh ginger root
1 tablespoon minced garlic
1 ½ teaspoons dark soy sauce
½ teaspoon white sugar
1 pinch black pepper

Steps:

  • Heat the peanut oil in a wok or skillet with high sides over medium-high heat until almost smoking; add the green beans. Quickly cook and stir the beans in the hot oil until they are bright green and starting to show brown spots, about 2 minutes. Remove the beans to a bowl. Drain all but 2 tablespoons of oil from the pan and return to heat. Cook and stir the ginger and garlic in the oil until they have started to brown, about 2 minutes. Return the green beans to the wok; add the dark soy sauce, sugar, and black pepper. Cook until hot; about 30 more seconds.

Nutrition Facts : Calories 286.2 calories, Carbohydrate 9.9 g, Fat 27.7 g, Fiber 4 g, Protein 2.4 g, SaturatedFat 3.6 g, Sodium 119.5 mg, Sugar 2.2 g

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