Green Beans With Colored Peppers Recipes

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GREEN BEANS WITH RED PEPPERS



Green Beans with Red Peppers image

"Balsamic vinegar adds zing to these colorful sauteed veggies that cook in a flash," says Chris Kallies of Oldsmar, Florida. "Trim the beans and julienne the pepper ahead to make this dish in a snap at the last minute."

Provided by Taste of Home

Categories     Side Dishes

Time 10m

Yield 2 servings.

Number Of Ingredients 6

1/4 pound fresh green beans, trimmed
1/2 cup julienned sweet red pepper
1/2 teaspoon olive oil
1 teaspoon balsamic vinegar
1/8 to 1/4 teaspoon dried basil
1/8 teaspoon pepper

Steps:

  • In a nonstick skillet coated with cooking spray, saute beans and red pepper in oil for 4 minutes or until crisp-tender. Stir in the vinegar, basil and pepper.

Nutrition Facts : Calories 79 calories, Fat 3g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 10mg sodium, Carbohydrate 14g carbohydrate (0 sugars, Fiber 3g fiber), Protein 3g protein. Diabetic Exchanges

LEMON PEPPER GREEN BEANS



Lemon Pepper Green Beans image

These green beans are easy and delicious. They are a bit tangy, spicy, and crunchy with the almonds. My family's favorite!

Provided by Annette

Categories     Side Dish     Vegetables     Green Beans

Time 25m

Yield 6

Number Of Ingredients 4

1 pound fresh green beans, rinsed and trimmed
2 tablespoons butter
¼ cup sliced almonds
2 teaspoons lemon pepper

Steps:

  • Place green beans in a steamer over 1 inch of boiling water. Cover, and cook until tender but still firm, about 10 minutes; drain.
  • Meanwhile, melt butter in a skillet over medium heat. Saute almonds until lightly browned. Season with lemon pepper. Stir in green beans, and toss to coat.

Nutrition Facts : Calories 81.1 calories, Carbohydrate 6.3 g, Cholesterol 10.2 mg, Fat 5.9 g, Fiber 3.1 g, Protein 2.3 g, SaturatedFat 2.6 g, Sodium 185.8 mg, Sugar 1.3 g

GREEN BEANS WITH PEPPERS



Green Beans with Peppers image

This festive-looking side dish is a snap to make for a holiday menus or an everyday meal. -Taste of Home Test Kitchen, Milwaukee, Wisconsin

Provided by Taste of Home

Categories     Side Dishes

Time 20m

Yield 12 servings (3/4 cup each).

Number Of Ingredients 7

2 pounds fresh green beans, trimmed
2 tablespoons olive oil
2 medium sweet red peppers, finely chopped (about 2 cups)
1 small onion, finely chopped
3 tablespoons chopped fresh basil or 1 tablespoon dried basil
3/4 teaspoon salt
1/4 teaspoon pepper

Steps:

  • In a large saucepan, place steamer basket over 1 in. of water. Place beans in batches in basket. Bring water to a boil. Reduce heat to maintain a simmer; steam, covered, 6-8 minutes or until crisp-tender., In a nonstick skillet, heat oil over medium-high heat. Add red peppers and onion; cook and stir until tender. Add beans, basil, salt and pepper; toss to coat.

Nutrition Facts : Calories 52 calories, Fat 2g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 153mg sodium, Carbohydrate 7g carbohydrate (3g sugars, Fiber 3g fiber), Protein 2g protein. Diabetic Exchanges

GREEN BEANS WITH COLORED PEPPERS (CROWD SIZE)



Green Beans with Colored Peppers (Crowd Size) image

Gently sauté a pretty medley of frozen green beans and fresh sweet pepper strips, accented with herbs and a spritz of lemon.

Provided by Betty Crocker Kitchens

Categories     Side Dish

Time 30m

Yield 18

Number Of Ingredients 10

1 bag (22 oz) frozen whole green beans
1 tablespoon lemon juice
2 teaspoons Dijon mustard
1 tablespoon chopped fresh or 1 teaspoon dried basil leaves
2 teaspoons chopped fresh or 3/4 teaspoon dried thyme leaves
1 tablespoon olive or vegetable oil
1 medium red bell pepper, cut into strips
1 medium yellow bell pepper, cut into strips
1/2 teaspoon salt
Freshly ground black pepper, if desired

Steps:

  • In 12-inch skillet, cook green beans on Stove-Top as directed on bag. Drain; place beans on plate and loosely cover to keep warm.
  • Meanwhile, in small bowl, mix lemon juice, mustard, basil and thyme; set aside.
  • Add oil to same skillet; heat over medium-high heat. Add bell peppers; cook 6 to 8 minutes, stirring frequently, just until tender.
  • Add green beans and lemon mixture to peppers; toss to coat. Sprinkle with salt; cook 2 to 3 minutes, stirring frequently. Serve sprinkled with freshly ground black pepper.

Nutrition Facts : Calories 20, Carbohydrate 3 g, Cholesterol 0 mg, Fiber 1 g, Protein 0 g, SaturatedFat 0 g, ServingSize 1 Serving, Sodium 80 mg, Sugar 1 g, TransFat 0 g

SAUTEED GREEN BEANS WITH GARLIC



Sauteed Green Beans with Garlic image

I made these sauteed green beans as a quick and easy side dish for a college get-together with a few friends. Everybody loved them. Chili pepper flakes add a nice kick and everything is good with garlic.

Provided by BrittBritt

Categories     Side Dish     Vegetables     Green Beans

Time 20m

Yield 6

Number Of Ingredients 8

2 tablespoons olive oil
1 small red onion, chopped
2 cloves garlic, chopped
1 tablespoon red wine vinegar
1 pound fresh green beans, trimmed
1 tablespoon butter
1 teaspoon red pepper flakes
salt and ground black pepper to taste

Steps:

  • Heat olive oil in a 10-inch saute pan over medium-high heat. Add onion and cook until it starts to become translucent, 2 to 3 minutes. Add garlic and saute for 1 minute. Add vinegar and scrape and stir the brown bits from the pan.
  • Add green beans, butter, red pepper flakes, salt, and pepper; toss several times to mix with onions and garlic. Cook until beans are heated through and just start to lose their bright green color, about 5 minutes. Serve immediately.

Nutrition Facts : Calories 88 calories, Carbohydrate 7.2 g, Cholesterol 5.1 mg, Fat 6.6 g, Fiber 2.9 g, Protein 1.6 g, SaturatedFat 1.9 g, Sodium 44.8 mg, Sugar 1.6 g

GREEN BEANS IN YELLOW PEPPER BUTTER



Green Beans in Yellow Pepper Butter image

Colorful, crunchy and buttery, these beans will be a hit at your holiday table. For a variation, sprinkle pine nuts over the top before serving. -Judie White, Florien, Louisiana

Provided by Taste of Home

Categories     Side Dishes

Time 30m

Yield 8 servings.

Number Of Ingredients 7

2 medium sweet yellow peppers, divided
7 tablespoons butter, softened, divided
1/4 cup pine nuts
1 tablespoon lemon juice
1/4 teaspoon salt
1/8 teaspoon pepper
1-1/2 pounds fresh green beans, trimmed

Steps:

  • Finely chop one yellow pepper. In a small skillet, saute pepper in 1 tablespoon butter until tender. Set aside., Place the pine nuts, lemon juice, salt, pepper and remaining butter in a food processor; cover and process until blended. Add cooked pepper; cover and process until blended. Set butter mixture aside., Place beans in a large saucepan and cover with water. Cut remaining pepper into thin strips; add to beans. Bring to a boil. Cover and cook for 5-7 minutes or until crisp-tender; drain. Place vegetables in a large bowl; add butter mixture and toss to coat.

Nutrition Facts : Calories 146 calories, Fat 12g fat (7g saturated fat), Cholesterol 26mg cholesterol, Sodium 150mg sodium, Carbohydrate 9g carbohydrate (3g sugars, Fiber 3g fiber), Protein 3g protein.

STIR FRIED GREEN BEANS AND PEPPERS



Stir Fried Green Beans and Peppers image

From "The Wisdom of the Chinese Kitchen" and adapted to my family's liking. Easy and quick.

Provided by Mamas Kitchen Hope

Categories     Vegetable

Time 15m

Yield 4 serving(s)

Number Of Ingredients 5

8 ounces fresh green beans, raw
1 bell peppers, any color or 1 cup bell pepper, mixed colors
1 teaspoon olive oil
1/4 teaspoon sea salt
1/4 teaspoon sugar

Steps:

  • Wash beans and dry thoroughly. Use fresh green beans- the longer the better for presentation. Traditionally long beans are used.
  • Trim beans at each end and slice pepper into strips equal to the size of the beans.
  • In a hot wok or skillet add oil and beans and stir fry for 1 minute.
  • Add 1/4 cup hot water. Cover and cook on high for 3 minutes.
  • Add bell pepper strips and re-cover cooking for 1 minute.
  • Add salt and sugar and stir to combine.
  • Serve immediately.

Nutrition Facts : Calories 34.5, Fat 1.2, SaturatedFat 0.2, Sodium 149.7, Carbohydrate 5.7, Fiber 2.4, Sugar 1.8, Protein 1.3

ROASTED GREEN BEANS WITH PEPPERS AND ONIONS



Roasted Green Beans With Peppers and Onions image

I love roasting green beans because they get a rich, carmelized flavor and also keep their color and crunch

Provided by CookingONTheSide

Categories     Onions

Time 53m

Yield 6 cups, 6 serving(s)

Number Of Ingredients 6

1 lb green beans (frozen or fresh, ends trimmed)
1 red pepper, cut into thin strips
1 yellow pepper, cut into thin strips
1 large onion, cut into thin strips
1/2 cup balsamic vinaigrette
1/2 cup shredded low-moisture part-skim mozzarella cheese

Steps:

  • Preheat oven to 400 degrees.
  • Toss vegetables with dressing in large roasting pan.
  • Bake 30 minutes or until vegetables are tender, stirring after 15 minutes.
  • Sprinkle with cheese.
  • Bake an additional 2-3 minutes or until cheese is melted.

Nutrition Facts : Calories 47.6, Fat 0.2, SaturatedFat 0.1, Sodium 6.3, Carbohydrate 11.1, Fiber 3.6, Sugar 3, Protein 2.1

GREEN BEANS WITH COLORED PEPPERS



GREEN BEANS WITH COLORED PEPPERS image

Number Of Ingredients 10

1 bag (22 oz) Green Giant® SELECT® frozen whole green beans
1 tablespoon lemon juice
2 teaspoons Dijon mustard
1 tablespoon chopped fresh or 1 teaspoon dried basil leaves
2 teaspoons chopped fresh or 3/4 teaspoon dried thyme leaves
1 tablespoon olive or vegetable oil
1 medium red bell pepper, cut into strips
1 medium yellow bell pepper, cut into strips
1/2 teaspoon salt
Freshly ground black pepper, if desired

Steps:

  • 1. In 12-inch skillet, cook green beans on Stove-Top as directed on bag. Drain; place beans on plate and loosely cover to keep warm. 2. Meanwhile, in small bowl, mix lemon juice, mustard, basil and thyme; set aside. 3. Add oil to same skillet; heat over medium-high heat. Add bell peppers; cook 6 to 8 minutes, stirring frequently, just until tender. 4. Add green beans and lemon mixture to peppers; toss to coat. Sprinkle with salt; cook 2 to 3 minutes, stirring frequently. Serve sprinkled with freshly ground black pepper. High Altitude (3500-6500 ft): No change.

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