Green Beans With Chili Orange Oil Recipes

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ORANGE-SOY GLAZED GREEN BEANS



Orange-Soy Glazed Green Beans image

Recipe states that caramelizing onions creates a sweet, rich flavor. While the trick is to prepare them slowly, you can increase the heat slightly and cook them covered if you're short on time. From a supermarket card.

Provided by Oolala

Categories     Onions

Time 45m

Yield 4 serving(s)

Number Of Ingredients 6

1 tablespoon olive oil
1 large vidalia onion, thinly sliced
2 teaspoons sugar
1 lb fresh green beans, trimmed
1/4 cup orange marmalade
1 tablespoon light soy sauce

Steps:

  • Place oil in large nonstick skillet over medium heat.
  • When oil is hot, cook onion and sugar, stirring often, 25-30 minutes or until onions are deep golden brown.
  • Remove from heat and set aside.
  • Meanwhile, cook green beans in boiling water 4-5 minutes or just until crisp-tender; drain.
  • Plunge into ice water to stop the cooking process and drain.
  • Add cooked beans to the skillet with the onions.
  • Stir in marmalade and soy sauce; cook over medium-high heat 2-3 minutes or until marmalade melts and mixture is thoroughly heated.

Nutrition Facts : Calories 140.8, Fat 3.5, SaturatedFat 0.5, Sodium 270.6, Carbohydrate 27.5, Fiber 4.6, Sugar 17.4, Protein 2.9

HONEY ORANGE GREEN BEANS



Honey Orange Green Beans image

These sweet-and-savory green beans are a tasty side dish.

Provided by jennzy910

Categories     Side Dish     Vegetables     Tomatoes

Time 45m

Yield 4

Number Of Ingredients 10

3 tablespoons honey
½ orange, zested
2 cloves garlic, minced
1 teaspoon soy sauce
1 ½ teaspoons balsamic vinegar
1 dash ground black pepper
1 tablespoon water
2 cups fresh green beans, trimmed
1 teaspoon extra-virgin olive oil
1 tomato, diced

Steps:

  • Stir the honey, orange zest, garlic, soy sauce, balsamic vinegar, pepper, and water together in a bowl. Add the green beans and toss to coat. Allow to soak for 20 minutes, mixing every 5 minutes.
  • Heat the olive oil in a saucepan over low heat; add the green beans to the hot oil and cover the saucepan. Pour the green beans and sauce into the pan and cook, shaking the pan regularly, until the beans are slightly tender, about 5 minutes. Add the tomatoes to the green beans, replace the cover, and continue cooking until the green beans are cooked though yet slightly crispy, about 5 minutes more.

Nutrition Facts : Calories 87.6 calories, Carbohydrate 19.6 g, Fat 1.3 g, Fiber 2.5 g, Protein 1.6 g, SaturatedFat 0.2 g, Sodium 81.4 mg, Sugar 15 g

ORANGE GLAZED GREEN BEANS



Orange Glazed Green Beans image

Make and share this Orange Glazed Green Beans recipe from Food.com.

Provided by PaulaG

Categories     Vegetable

Time 30m

Yield 4 serving(s)

Number Of Ingredients 8

1/4 cup water
2 cloves garlic, finely minced
1 lb fresh green beans
2 tablespoons orange marmalade
1 teaspoon dried rosemary, crushed
1 teaspoon grated orange zest
1/4 teaspoon salt
1 tablespoon butter

Steps:

  • Trim beans and break into 1 inch lengths, wash.
  • In medium saucepan bring water and garlic to a boil.
  • Add green beans, reduce heat to low, cover and simmer for 10 to 15 minutes or until beans are crisp tender.
  • If any water remains at end of cooking, drain and return beans to pan.
  • Turn up heat to medium add remaining ingredients and heat to boiling, stirring occasionally.
  • Serve immediately.

GREEN BEAN CHILI



Green Bean Chili image

When folks hear this recipe's name, they're certainly skeptical. But after one taste, they're asking for the recipe! This chili is especially nice for those who don't care for kidney beans found in most recipes. - Barbara Scott, Midland, Texas

Provided by Taste of Home

Categories     Lunch

Time 1h

Yield 6 servings.

Number Of Ingredients 11

1 pound ground beef
1/2 cup chopped green pepper
1/2 cup chopped onion
2 garlic cloves, minced
2 cans (14-1/2 ounces each) French-style green beans
1 can (14-1/2 ounces) Mexican stewed tomatoes
1 can (8 ounces) tomato sauce
1/2 cup salsa
1 tablespoon chili powder
1/8 teaspoon crushed red pepper flakes
Salt and pepper to taste

Steps:

  • In a large saucepan, cook the beef, green pepper, onion and garlic over medium heat until meat is no longer pink; drain. Add the remaining ingredients; bring to a boil. Reduce heat; simmer, uncovered, for 30 minutes or until heated through.

Nutrition Facts : Calories 178 calories, Fat 7g fat (3g saturated fat), Cholesterol 37mg cholesterol, Sodium 769mg sodium, Carbohydrate 13g carbohydrate (7g sugars, Fiber 4g fiber), Protein 16g protein.

GREEN BEANS WITH CHILI-ORANGE OIL



Green Beans with Chili-Orange Oil image

This healthy Green Beans with Chili-Orange Oil side dish has a grown up tasty twist! Oil infusion is a great way to enhance the flavor of your dishes!

Provided by Francine Lizotte

Categories     Vegetables

Time 10m

Number Of Ingredients 6

1 1/2 Tbsp extra virgin olive oil
2 large strips orange zest
3 Tbsp orange juice
1/4 tsp red pepper flakes, or to taste
freshly ground black pepper (i always use mixed peppercorns)
1/2 lb green beans, steamed

Steps:

  • 1. In a small bowl, combine oil and orange zest. Let infuse for 2-3 hours. In the last hour, stir in red pepper flakes. Strain oil through a fine sieve and reserve orange strips for garnish.
  • 2. Place beans in a steamer and cook until tender, about 5 minutes. Remove from steamer and set aside.
  • 3. While beans are cooking, in a skillet over medium heat, heat ½ tbsp. chili-orange oil. Add vegetables and cook, stirring often, until warmed through and tender, about 3 minutes. Season with pepper, drizzle remaining oil and pour orange juice; sauté for 15 seconds.
  • 4. Transfer beans in a serving dish and garnish with reserved orange strips.
  • 5. To view this recipe on YouTube, click on this link >>>> https://www.youtube.com/watch?v=zie8-GxQ4_I

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