ASPARAGUS AND GREEN BEANS WITH CHILI-ORANGE OIL
The chili-orange oil gives an extra sizzle to these spring vegetables.
Provided by Martha Stewart
Categories Food & Cooking Quick & Easy Recipes
Number Of Ingredients 7
Steps:
- In a small saucepan, bring oil, orange zest, and red-pepper flakes to a simmer over medium-high and cook 3 minutes. Remove chili-orange oil from heat and set aside. (To store, refrigerate cooled oil in an airtight container, up to 3 days.)
- Working in 2 batches, in a large pot of boiling salted water, cook asparagus and green beans separately until bright-green and crisp-tender, 3 minutes. Transfer to a colander and rinse with cool water to stop the cooking.
- In a large skillet, heat 1 tablespoon chili-orange oil over high. Add half the vegetables and cook, stirring often, until warmed through and tender, 3 minutes. Stir in half the basil, season with salt and pepper, and transfer to a platter. Repeat with 1 tablespoon oil and remaining vegetables and basil. Drizzle with remaining oil and orange juice and serve immediately.
Nutrition Facts : Calories 97 g, Fat 6 g, Fiber 5 g, Protein 4 g
GREEN BEANS WITH CHILI-ORANGE OIL
This healthy side dish has a grown up tasty twist! Oil infusion is a great way to enhance the flavor of your dishes! VIDEO https://www.youtube.com/watch?v=zie8-GxQ4_I
Provided by CLUBFOODY
Categories Beans
Time 10m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- In a small bowl, combine oil and orange zest. Let infuse for 2-3 hours. In the last hour, add red pepper flakes. Place beans in a steamer and cook until tender, about 5 minutes. Remove from steamer and set aside.
- In a skillet over medium heat, heat ½ tablespoons chili-orange oil. Add vegetables and cook, stirring often, until warmed through and tender, about 3 minutes. Stir in basil, season with pepper, drizzle remaining oil and mix well; pour orange juice.
Nutrition Facts : Calories 68.1, Fat 5.2, SaturatedFat 0.7, Sodium 3.7, Carbohydrate 5.3, Fiber 1.6, Sugar 2.8, Protein 1.1
GREEN BEANS WITH CHILI-ORANGE OIL
This healthy side dish has a grown up tasty twist! Oil infusion is a great way to enhance the flavor of your dishes! VIDEO https://www.youtube.com/watch?v=zie8-GxQ4_I
Provided by CLUBFOODY
Categories < 15 Mins
Time 10m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- In a small bowl, combine oil and orange zest. Let infuse for 2-3 hours. In the last hour, stir in red pepper flakes. Strain oil through a fine sieve and reserve orange strips for garnish.
- Place beans in a steamer and cook until tender, about 5 minutes. Remove from steamer and set aside.
- While beans are cooking, in a skillet over medium heat, heat ½ tablespoons chili-orange oil. Add vegetables and cook, stirring often, until warmed through and tender, about 3 minutes. Season with pepper, drizzle remaining oil and pour orange juice; sauté for 15 seconds.
- Transfer beans in a serving dish and garnish with reserved orange strips.
- Note: Use asparagus instead of green beans.
Nutrition Facts : Calories 68.1, Fat 5.2, SaturatedFat 0.7, Sodium 3.7, Carbohydrate 5.3, Fiber 1.6, Sugar 2.8, Protein 1.1
More about "green beans with chili orange oil recipes"
CHILI GARLIC GREEN BEAN RECIPE - RECIPES FROM A PANTRY
From recipesfromapantry.com
CHILI GARLIC GREEN BEANS RECIPE FROM OH MY VEGGIES!
From ohmyveggies.com
CHILI GARLIC GREEN BEANS (PF CHANGS COPYCAT RECIPE)
From carriesexperimentalkitchen.com
ASPARAGUS AND GREEN BEANS WITH CHILI-ORANGE OIL
From mealplannerpro.com
STIR-FRIED MINCE & GREEN BEANS IN CHILI GARLIC OIL RECIPE
From recipes-delicious.com
SHEET PAN ORANGE CHICKEN WITH GARLICKY GREEN BEANS RECIPE
From myrecipes.com
ASPARAGUS AND GREEN BEANS WITH CHILI-ORANGE OIL RECIPE
From pinterest.com
DELICIOUS HATCH GREEN CHILI WITH PINTO BEANS RECIPE - SIMPLIFYING …
From simplifyingfamily.com
ASPARAGUS AND GREEN BEANS WITH CHILI-ORANGE OIL RECIPE
From pinterest.com
ASPARAGUS AND GREEN BEANS WITH CHILI-ORANGE OIL RECIPE
From pinterest.com
ASPARAGUS AND GREEN BEANS WITH CHILI-ORANGE OIL RECIPE
From pinterest.com
OPTAVIA GREEN BEAN RECIPES - QCYS.SKLEPZIOLKO.PL
From qcys.sklepziolko.pl
GREEN BEANS WITH CHILI-ORANGE OIL RECIPE •TASTY SIDE DISH …
From pinterest.ca
GREEN BEANS WITH CHILI-ORANGE OIL RECIPE • TASTY SIDE …
From pinterest.ca
GREEN BEANS WITH CHILI OIL | LEANNE CITRONE
From leannecitrone.com
GREEN BEANS WITH CHILI-ORANGE OIL RECIPE • FUN TWIST ON A …
From youtube.com
GRILLED GREEN BEANS WITH CHILI AND ORANGE - GRANOR FARM
From granorfarm.com
GREEN BEANS WITH CASHEWS, ORANGE, CHILI, AND MINT — NUCOOK
From nucook.org
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Related Search