Green Beans Whole Grain Mustard Recipes

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GREEN BEANS WITH MUSTARD BUTTER SAUCE



Green beans with mustard butter sauce image

Green beans with mustard butter sauce is a quick and easy side dish with only 5 ingredients!

Provided by Kathryn Doherty

Categories     Side dishes

Time 10m

Number Of Ingredients 7

1 pound fresh green beans, trimmed
1 tablespoon coarse grain mustard
1/2 tablespoon Dijon mustard
1/4 teaspoon kosher salt
1/8 teaspoon black pepper
juice 1/2 lemon
2 tablespoons unsalted butter, melted

Steps:

  • Cook green beans in boiling, salted water until crisp-tender, about 5 minutes.
  • In the meantime, combine the remaining ingredients in a medium bowl and stir to combine.
  • Drain the green beans, then add to the bowl and toss with the mustard sauce to coat. Serve immediately.

Nutrition Facts : Calories 125 calories, Carbohydrate 17 grams carbohydrates, Cholesterol 15 milligrams cholesterol, Fat 6 grams fat, Fiber 4 grams fiber, Protein 3 grams protein, SaturatedFat 4 grams saturated fat, Sodium 269 grams sodium, Sugar 11 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 2 grams unsaturated fat

GREEN BEANS WITH WHOLEGRAIN MUSTARD



Green beans with wholegrain mustard image

A versatile side dish that can be prepared at the last minute - simply mix your beans with crème fraîche, mustard, shallots and lemon

Provided by Barney Desmazery

Categories     Side dish

Time 15m

Number Of Ingredients 6

500g French bean , trimmed
25g butter
1 shallot , finely chopped
1 tbsp wholegrain mustard
3 tbsp crème fraîche
juice 1 lemon

Steps:

  • Bring a large pan of water to the boil, then drop in the green beans and cook for 4-5 mins until they are just cooked but still bright green and with a slight crunch.
  • While the beans are cooking, heat the butter in a large shallow pan and soften the shallot. Add the mustard and crème fraîche, and bring to a simmer to combine. Add the drained beans and lemon juice, stir until evenly coated, then serve straight away.

Nutrition Facts : Calories 82 calories, Fat 7 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 3 grams carbohydrates, Sugar 2 grams sugar, Fiber 3 grams fiber, Protein 2 grams protein, Sodium 0.3 milligram of sodium

GREEN BEAN SALAD WITH CREME FRAICHE



Green Bean Salad with Creme Fraiche image

Provided by Food Network Kitchen

Categories     side-dish

Time 30m

Yield 6 to 8 servings

Number Of Ingredients 12

Kosher salt
2 pounds green beans, trimmed
1/4 cup creme fraiche
1/4 cup heavy cream
2 tablespoons dijon mustard
2 tablespoons whole-grain mustard
1 tablespoon white wine vinegar
4 cups frisee (about 4 ounces)
1 tablespoon finely chopped fresh parsley
1 tablespoon finely chopped fresh chives
1 tablespoon finely chopped fresh tarragon
Freshly ground pepper

Steps:

  • Fill a large bowl with ice water and set aside. Bring a large pot of salted water to a boil. Add the green beans and cook until crisp-tender, 7 to 10 minutes. Drain and immediately transfer to the ice bath; let sit until cool, about 2 minutes. Drain and pat dry. Slice the green beans in half lengthwise.
  • Make the dressing: Whisk the creme fraiche, heavy cream, dijon and whole-grain mustard, and 1/2 teaspoon salt in a large bowl. Add the green beans and toss to coat. Drizzle with the vinegar and add the frisee and herbs; season with salt and pepper and toss.

GREEN BEANS WITH WHOLE GRAIN MUSTARD



Green Beans With Whole Grain Mustard image

Make and share this Green Beans With Whole Grain Mustard recipe from Food.com.

Provided by Sous Chef Bentley

Categories     Greens

Time 10m

Yield 4-6 serving(s)

Number Of Ingredients 5

1 lb green beans, trimmed on one side
1 tablespoon butter
1 tablespoon whole grain mustard
salt
fresh ground black pepper

Steps:

  • Steam green beans until crisp-tender and still bright green.
  • Remove the green beans & place under cold running water to stop the cooking process.
  • Melt butter in a non-stick pan over medium heat. Stir in the whole grain mustard.
  • Add the green beans & toss until evenly coated.
  • Season with salt & pepper.
  • Cook until heated through.

GREEN BEANS & WHOLE GRAIN MUSTARD



Green Beans & Whole Grain Mustard image

This is a very simple and tasty side dish that, mostly, can be done ahead. A bit of garlic added to the skillet would probably pick it up even more!!

Provided by Tebo3759

Categories     Vegetable

Time 18m

Yield 4 serving(s)

Number Of Ingredients 3

3/4 lb green beans, trimmed
2 teaspoons extra virgin olive oil
2 teaspoons whole grain mustard

Steps:

  • Cook beans in boiling salted water until tender crisp, about 3 to 4 minutes Drain and plunge into ice water.
  • (Can be done ahead to this point).
  • Drain and pat dry.
  • Heat oil in skillet over med high heat.
  • Saute beans with mustard and salt and pepper to taste.
  • Stir until heated through, about 4 minutes.

Nutrition Facts : Calories 48, Fat 2.4, SaturatedFat 0.3, Sodium 33.2, Carbohydrate 6.3, Fiber 3, Sugar 1.3, Protein 1.6

GREEN BEANS WITH WHOLE-GRAIN MUSTARD



Green Beans with Whole-Grain Mustard image

Categories     Mustard     Side     Green Bean     Summer     Gourmet

Number Of Ingredients 3

3/4 lb haricots verts or other thin green beans, trimmed
2 teaspoons extra-virgin olive oil
2 teaspoons whole-grain Dijon mustard

Steps:

  • Fill a bowl with ice water.
  • Cook beans in a large pot of salted boiling water just until crisp-tender, 3 to 4 minutes. Drain beans and transfer to ice water. Drain well in a colander and pat dry.
  • Heat oil in a 12-inch nonstick skillet over moderately high heat until hot but not smoking. Sauté beans with mustard and salt and pepper to taste, stirring, until heated through, about 4 minutes.

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