GREEN BEANS WITH MUSTARD BUTTER SAUCE
Green beans with mustard butter sauce is a quick and easy side dish with only 5 ingredients!
Provided by Kathryn Doherty
Categories Side dishes
Time 10m
Number Of Ingredients 7
Steps:
- Cook green beans in boiling, salted water until crisp-tender, about 5 minutes.
- In the meantime, combine the remaining ingredients in a medium bowl and stir to combine.
- Drain the green beans, then add to the bowl and toss with the mustard sauce to coat. Serve immediately.
Nutrition Facts : Calories 125 calories, Carbohydrate 17 grams carbohydrates, Cholesterol 15 milligrams cholesterol, Fat 6 grams fat, Fiber 4 grams fiber, Protein 3 grams protein, SaturatedFat 4 grams saturated fat, Sodium 269 grams sodium, Sugar 11 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 2 grams unsaturated fat
GREEN BEANS WITH WHOLEGRAIN MUSTARD
A versatile side dish that can be prepared at the last minute - simply mix your beans with crème fraîche, mustard, shallots and lemon
Provided by Barney Desmazery
Categories Side dish
Time 15m
Number Of Ingredients 6
Steps:
- Bring a large pan of water to the boil, then drop in the green beans and cook for 4-5 mins until they are just cooked but still bright green and with a slight crunch.
- While the beans are cooking, heat the butter in a large shallow pan and soften the shallot. Add the mustard and crème fraîche, and bring to a simmer to combine. Add the drained beans and lemon juice, stir until evenly coated, then serve straight away.
Nutrition Facts : Calories 82 calories, Fat 7 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 3 grams carbohydrates, Sugar 2 grams sugar, Fiber 3 grams fiber, Protein 2 grams protein, Sodium 0.3 milligram of sodium
GREEN BEAN SALAD WITH CREME FRAICHE
Provided by Food Network Kitchen
Categories side-dish
Time 30m
Yield 6 to 8 servings
Number Of Ingredients 12
Steps:
- Fill a large bowl with ice water and set aside. Bring a large pot of salted water to a boil. Add the green beans and cook until crisp-tender, 7 to 10 minutes. Drain and immediately transfer to the ice bath; let sit until cool, about 2 minutes. Drain and pat dry. Slice the green beans in half lengthwise.
- Make the dressing: Whisk the creme fraiche, heavy cream, dijon and whole-grain mustard, and 1/2 teaspoon salt in a large bowl. Add the green beans and toss to coat. Drizzle with the vinegar and add the frisee and herbs; season with salt and pepper and toss.
GREEN BEANS WITH WHOLE GRAIN MUSTARD
Make and share this Green Beans With Whole Grain Mustard recipe from Food.com.
Provided by Sous Chef Bentley
Categories Greens
Time 10m
Yield 4-6 serving(s)
Number Of Ingredients 5
Steps:
- Steam green beans until crisp-tender and still bright green.
- Remove the green beans & place under cold running water to stop the cooking process.
- Melt butter in a non-stick pan over medium heat. Stir in the whole grain mustard.
- Add the green beans & toss until evenly coated.
- Season with salt & pepper.
- Cook until heated through.
GREEN BEANS & WHOLE GRAIN MUSTARD
This is a very simple and tasty side dish that, mostly, can be done ahead. A bit of garlic added to the skillet would probably pick it up even more!!
Provided by Tebo3759
Categories Vegetable
Time 18m
Yield 4 serving(s)
Number Of Ingredients 3
Steps:
- Cook beans in boiling salted water until tender crisp, about 3 to 4 minutes Drain and plunge into ice water.
- (Can be done ahead to this point).
- Drain and pat dry.
- Heat oil in skillet over med high heat.
- Saute beans with mustard and salt and pepper to taste.
- Stir until heated through, about 4 minutes.
Nutrition Facts : Calories 48, Fat 2.4, SaturatedFat 0.3, Sodium 33.2, Carbohydrate 6.3, Fiber 3, Sugar 1.3, Protein 1.6
GREEN BEANS WITH WHOLE-GRAIN MUSTARD
Categories Mustard Side Green Bean Summer Gourmet
Number Of Ingredients 3
Steps:
- Fill a bowl with ice water.
- Cook beans in a large pot of salted boiling water just until crisp-tender, 3 to 4 minutes. Drain beans and transfer to ice water. Drain well in a colander and pat dry.
- Heat oil in a 12-inch nonstick skillet over moderately high heat until hot but not smoking. Sauté beans with mustard and salt and pepper to taste, stirring, until heated through, about 4 minutes.
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- Heat a large skillet over medium heat. Add pancetta and cook, stirring often, until crispy, about 5 minutes. Transfer with a slotted spoon to a paper-towel-lined plate.
- Add shallot and green beans to the pan. Cook, stirring, until fragrant, 1 to 2 minutes. Add water and salt. Cover and cook until the beans are tender and the water has evaporated, about 8 minutes. Remove from heat and toss with mustard, pepper and the reserved pancetta. Transfer to a serving dish.
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- Stiy fry. The grain: Brown rice, usually, or rice noodles. Could be something like quinoa if you’re not that into arsenic. The green: Bok choy or broccoli.
- Tacos. The grain: Corn or whole-wheat tortillas. The green: Lettuce. Or better, cabbage. (I count red cabbage as a green, too.) The bean: Crumbled tempeh or black beans.
- Soup or stew. The grain: Whole-wheat pasta, bulgur wheat, or rice. The green: Kale or spinach. The bean: Any. Chickpeas, white beans, kidney beans, split peas…
- Curry. The grain: Brown rice. Sometimes white rice with curry is just really, really good though. The green: Usually spinach (kale is a little too toothsome for most curries, I think).
- Beans & rice. The grain: Hmm. Maybe rice? The green: Spinach, kale, or cabbage. The bean: Black or pinto. Example: Hawaiian Beans & Rice from my sister, Christine!
- Pasta. The grain: Whole-wheat pasta, usually. The green: Arugula works well. Or basil, in a pesto. And sometimes I just dump a pile of steamed kale on top of pasta with red sauce.
- Buddha bowl. The grain: Any. The green: Any. The bean: Any. (I don’t actually know what defines a Buddha Bowl. Maybe it’s just a less clever way of saying “a grain, a green, and a bean”?)
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- A smoothie (!?) The grain: Oats. The green: Baby spinach or baby kale. (The baby varieties seem to impart the least flavor.) The bean: Silken tofu or even white beans.
- The classic. The grain: Up to you. The green: Any! The bean: Whatever you’ve got. Example: Millet in the Pot with Adzuki Beans and Collards from Terry Walters.
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- In a large skillet, toast the mustard seeds over moderately high heat, shaking the pan frequently, until they pop and start to brown, about 30 seconds. Transfer to a plate and let cool.
- Add the shallots, sherry vinegar and water to the skillet and simmer over moderately low heat until the liquid is reduced to 1 1/2 teaspoons, about 7 minutes. Add the cream and simmer over moderate heat until thickened, about 3 minutes. Transfer to a bowl and let cool to room temperature, then stir in the butter, mustard and toasted mustard seeds. Season with salt and pepper.
- In a large pot of boiling salted water, cook the green beans until crisp-tender, about 4 minutes. Drain the beans, pat dry and transfer to a large bowl. Add the mustard-seed butter, season with salt and pepper; toss and serve.
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5/5 Total Time 25 minsServings 8Calories 121 per serving
- Bring a large pot of water to a boil and add 1 tablespoon salt. Add the green beans and cook until just tender, 4 to 5 minutes. Drain and run under cold water to cool; transfer to a serving bowl.
- Meanwhile, in a medium skillet, cook the bacon over medium heat until crisp, 6 to 8 minutes; transfer to a paper towel-lined plate. Let cool, then break into pieces.
- Discard all but 2 tablespoons of the bacon drippings from the skillet and return to medium heat. Add the shallots and cook, stirring, for 1 minute. Stir in the vinegar, mustard, oil, ¾ teaspoon salt, and ¼ teaspoon pepper. Add to the green beans, along with the bacon, and toss to combine.
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- Pour the mayo mixture over the potatoes, etc, and gently stir or toss until everything is well mixed and all of the vegetables are coated with sauce.
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