BROCCOLI AND GREEN BEANS
Provided by Giada De Laurentiis
Categories side-dish
Time 35m
Yield 4 servings
Number Of Ingredients 6
Steps:
- In a large pot, bring 6 quarts of salted water to a boil. Have ready a large bowl of ice water. Place broccoli into pot and cook for 2 minutes. You just want to parboil the broccoli at this point since you will saute it later on. Using a spider strainer, remove broccoli from pot and shock it in a bowl of ice water. When broccoli is completely cool, place it in a colander and allow to drain. Refresh the bowl of ice water. Bring the water back to a boil. Add green beans and cook for 4 minutes. Like the broccoli, you just want to parboil the green beans. Remove green beans from pot with spider strainer and add to ice water. When green beans are completely cool, add them to the colander and allow to drain.
- In a large saute pan, heat olive oil. When almost smoking, add the garlic and saute for about 45 seconds. When the garlic starts to brown, remove immediately and discard. Overcooking the garlic will impart a very bitter taste to the dish. Add the red pepper flakes, broccoli and green beans to the pan and cook for 5 minutes. Season with salt and pepper. Serve immediately.
BACON-GARLIC GREEN BEANS
Another family favorite vegetable side-dish that is simple and quick to make. Great for family dinners, Thanksgiving, or any occasion. You can substitute lime zest for the lemon zest, if desired.
Provided by markfernandez
Categories Side Dish Vegetables Green Beans
Time 35m
Yield 12
Number Of Ingredients 5
Steps:
- Place green beans in a pot and cover with water; bring to a boil. Reduce heat to medium-low and simmer until beans start to soften, about 10 minutes. Drain water, leaving beans in the pot.
- Place bacon strips on a microwave-safe plate and cook in the microwave until crisp, about 2 minutes. Cool and crumble bacon.
- Stir butter and bacon into beans in the pot and return to medium heat; cook and stir until butter melts, 2 to 3 minutes. Add garlic; cook and stir until fragrant, 3 to 4 minutes. Top with lemon zest and stir.
Nutrition Facts : Calories 188.6 calories, Carbohydrate 8.5 g, Cholesterol 44 mg, Fat 16.7 g, Fiber 3.9 g, Protein 3.4 g, SaturatedFat 10.2 g, Sodium 185.2 mg, Sugar 1.6 g
CITRUS-BACON GREEN BEANS
Green beans are bland. Mix it up with citrus juices and bacon bits for a new taste! Seasonings can be added as desired for taste!
Provided by cncaswell
Categories Side Dish Vegetables Green Beans
Time 15m
Yield 4
Number Of Ingredients 5
Steps:
- Melt butter in a skillet over medium heat. Stir green beans into melted butter. Add lemon juice and lime juice; simmer for 3 minutes.
- Stir bacon bits into green beans and simmer until beans are heated through and flavors blend, about 5 minutes.
Nutrition Facts : Calories 145.9 calories, Carbohydrate 4.1 g, Cholesterol 30.5 mg, Fat 10.3 g, Fiber 0.9 g, Protein 10.1 g, SaturatedFat 5.2 g, Sodium 1044.7 mg, Sugar 1.9 g
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