LEMON GREEN BEANS
Delicately seasoned with lemon and dill, these tender green beans from Kara Lee Helminak of South Milwaukee, Wisconsin taste fresh and inviting. They're a great accompaniment to almost any entree.
Provided by Taste of Home
Categories Side Dishes
Time 15m
Yield 6 servings.
Number Of Ingredients 5
Steps:
- Place beans in a steamer basket; place in a large saucepan over 1 in. of water. Bring to a boil; cover and steam for 8-10 minutes or until crisp-tender. , In a jar with a tight-fitting lid, combine the lemon juice, oil, dill and salt; shake well. Transfer beans to a serving dish; add dressing and toss to coat.
Nutrition Facts : Calories 62 calories, Fat 5g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 103mg sodium, Carbohydrate 5g carbohydrate (2g sugars, Fiber 2g fiber), Protein 1g protein. Diabetic Exchanges
GREEN BEANS WITH LEMON AND GARLIC
Keep your vegetable sides simple with the Neelys' healthy Green Beans with Lemon and Garlic recipe from Food Network.
Provided by Patrick and Gina Neely : Food Network
Categories side-dish
Time 17m
Yield 6 servings
Number Of Ingredients 7
Steps:
- Blanch green beans in a large stock pot of well salted boiling water until bright green in color and tender crisp, roughly 2 minutes. Drain and shock in a bowl of ice water to stop from cooking.
- Heat a large heavy skillet over medium heat. Add the oil and the butter. Add the garlic and red pepper flakes and saute until fragrant, about 30 seconds. Add the beans and continue to saute until coated in the butter and heated through, about 5 minutes. Add lemon zest and season with salt and pepper.
LEMON-PARSLEY GREEN BEANS
This is a delicious lemony, fried green bean recipe. I found it while shopping one Saturday at the local produce market.
Provided by Rachel C.
Categories Side Dish Vegetables Green Beans
Time 16m
Yield 4
Number Of Ingredients 9
Steps:
- Bring a large pot of salted water to a boil over high heat: add sugar, and beans. Cook until beans are bright green and tender, 3 to 5 minutes. Drain, and place in a large bowl of ice water to stop cooking.
- Combine the butter and olive oil in a large skillet over medium-high heat; cook until butter melts. Stir in the garlic; cook until pale beige and fragrant. Stir in the beans; cook until wilted, and garlic is dark brown, about 4 minutes. Toss beans with parsley and lemon zest, and cook 1 to 2 minutes more. Season to taste with salt and pepper. Transfer beans to a serving dish, and garnish with lemon wedges.
Nutrition Facts : Calories 118.9 calories, Carbohydrate 12.5 g, Cholesterol 15.3 mg, Fat 8.4 g, Fiber 5.5 g, Protein 2.7 g, SaturatedFat 4 g, Sodium 51.1 mg, Sugar 2 g
LEMONY GREEN BEANS
A splash of lemon juice, a good lug of olive oil and perfect seasoning bring green beans to life
Provided by Jamie Oliver
Categories Cheap & cheerful Vegetables Fruit Cheap & cheerful Family one-pan recipes Lunch & dinner recipes One-pan recipes
Time 15m
Yield 4
Number Of Ingredients 3
Steps:
- Finely grate the lemon zest into a large bowl.
- Cut the lemon in half and squeeze in the juice from one half.
- Add 1 tablespoon of extra virgin olive oil and season with sea salt and freshly ground black pepper. Mix well.
- Put a pan of salted water on to boil. Meanwhile, trim the the beans.
- Once the water is boiling, steam or boil the beans until tender. Drain well, then tip the cooked beans into the bowl with your dressing and toss everything together, making sure all the beans get coated.
- Have a taste and squeeze over the remaining lemon juice if you think it needs it, then serve.
Nutrition Facts : Calories 45 calories, Fat 3.4 g fat, SaturatedFat 0.5 g saturated fat, Protein 1.5 g protein, Carbohydrate 2.4 g carbohydrate, Sugar 1.8 g sugar, Sodium 0.56 g salt, Fiber 1.7 g fibre
LEMON GREEN BEANS
With a touch of lemon zest and juice, these green beans will take center stage.
Provided by Martha Stewart
Categories Food & Cooking Quick & Easy Recipes
Time 25m
Number Of Ingredients 4
Steps:
- Grate the zest of 1/2 lemon, and squeeze 1 1/2 tablespoons lemon juice.
- In a saucepan of boiling salted water, cook beans until tender, about 10 minutes. Drain, and return to pan. Remove from heat. Toss with oil, 3/4 teaspoon salt, and lemon juice. Serve sprinkled with lemon zest.
Nutrition Facts : Calories 78 g, Fat 5 g, Protein 2 g
GREEN BEANS WITH LEMON AND TOASTED ALMONDS
Provided by Rachael Ray : Food Network
Categories side-dish
Time 12m
Yield 4 servings
Number Of Ingredients 5
Steps:
- In a medium pan, toast almonds over medium heat. Remove from pan and add 1/2 inch water. Bring water to a boil, add beans and cover pan. Reduce heat. Cook beans 4 or 5 minutes until just tender yet still green. Drain beans and return pan to stovetop. Melt butter over moderate heat. Add lemon juice to butter (juice lemon half right side up to keep seeds with lemon, rather than in your beans). Add beans to lemon butter and coat evenly. Season with salt and pepper, to taste. Transfer green beans to dinner plates or serving plate and top with almonds.
LEMONY GREEN BEANS
You can throw together this dish in minutes using ingredients you probably already have on hand. That's the beauty of it. -Jennifer Tarantino, Rutherford, New Jersey
Provided by Taste of Home
Categories Side Dishes
Time 20m
Yield 6 servings.
Number Of Ingredients 5
Steps:
- In a large skillet, heat chicken broth and oil over medium-high heat. Add green beans; cook and stir until crisp-tender. Sprinkle with lemon pepper. Serve with lemon wedges.
Nutrition Facts : Calories 76 calories, Fat 5g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 88mg sodium, Carbohydrate 8g carbohydrate (3g sugars, Fiber 4g fiber), Protein 2g protein. Diabetic Exchanges
GREEN BEANS WITH LEMON
The recipe for this side dish was found in the 2009 cookbook, The Best of Mr. Food 15-Minute Recipes, but it has been changed some to suit us better.
Provided by Sydney Mike
Categories Lemon
Time 15m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Cut beans into 2" to 3" lengths then steam them for about 10 minutes or until just tender.
- Meantime, mix butter, zest, lemon juice, salt & lemon pepper, then combine with steamed beans & toss to coat.
Nutrition Facts : Calories 87.2, Fat 6, SaturatedFat 3.7, Cholesterol 15.3, Sodium 153, Carbohydrate 8.3, Fiber 3.2, Sugar 3.8, Protein 2.2
QUICK-COOKED GREEN BEANS WITH LEMON
These simple green beans strike the perfect balance between salty and tart. Blanch beans up to a day ahead, then saute just before dinner for a fresh side dish that comes together in a flash.
Provided by Martha Stewart
Categories Food & Cooking Lunch Recipes
Time 20m
Yield Serves 4 to 6
Number Of Ingredients 5
Steps:
- Blanch green beans in a large pot of salted water until tender, 5 minutes. Drain and transfer to a large plate or rimmed baking sheet to cool.
- Heat oil in a large skillet over medium-high. Add garlic and cook until softened and just beginning to color, 1 to 2 minutes. Add green beans and season generously with salt and pepper. When green beans are hot, toss in lemon slices and cook 1 minute over high. Check seasoning -- beans should be well-seasoned and bright but not too sour. Serve hot, or preferably at room temperature.
LEMON GREEN BEANS WITH WALNUTS
Steamed green beans tossed with butter, lemon zest, lemon juice and toasted walnuts. This is excellent with asparagus also. Pecans can be substituted for walnuts.
Provided by Karen David
Categories Side Dish Vegetables Green Beans
Time 30m
Yield 4
Number Of Ingredients 5
Steps:
- Preheat oven to 375 degrees F (190 degrees C). Arrange nuts in a single layer on a baking sheet. Toast in the preheated oven until lightly browned, approximately 5 to 10 minutes.
- Place green beans in a steamer over 1 inch of boiling water, and cover. Steam for 8 to 10 minutes, or until tender, but still bright green.
- Place cooked beans in a large bowl, and toss with butter, lemon juice, and lemon zest. Season with salt and pepper. Transfer beans to a serving dish, and sprinkle with toasted walnuts. Serve immediately.
Nutrition Facts : Calories 202.3 calories, Carbohydrate 13 g, Cholesterol 19.1 mg, Fat 17.2 g, Fiber 6.1 g, Protein 4.7 g, SaturatedFat 5.5 g, Sodium 8.9 mg, Sugar 2 g
GREEN BEANS WITH HAZELNUTS AND LEMON
Categories Bean Citrus Nut Side Thanksgiving Quick & Easy Low Cal Low/No Sugar Gourmet
Yield Serves 8
Number Of Ingredients 4
Steps:
- In a kettle of boiling salted water cook beans until just tender, 3 to 8 minutes. Drain beans in a colander and in a large bowl toss while still hot with oil, zest, nuts, and salt and pepper to taste. Beans may be made 1 day ahead and chilled, covered. Reheat beans, preferably in a microwave.
GREEN BEANS A LA LEMON
Adapted from River Road Recipes II, the Junior League of Baton Rouge and made my way. This is very tasty with a hint of lemon and the crunch of the topping.
Provided by Nimz_
Categories Vegetable
Time 50m
Yield 4-6 serving(s)
Number Of Ingredients 14
Steps:
- Melt 2 tablespoons of butter over medium heat.
- Add parsley and onions and saute for 3-5 minutes.
- Add flour and mix well.
- Add salt, pepper, cayenne, lemon zest and sour cream.
- Add beans and mix well.
- Transfer into a 2 quart casserole and top with stuffing mix (and crumbled bacon if using).
- Drizzle butter over the top.
- Bake in 350 degree oven for about 30 minutes or until brown and bubbly.
Nutrition Facts : Calories 278.8, Fat 21.1, SaturatedFat 13.1, Cholesterol 48.2, Sodium 1178.9, Carbohydrate 20.5, Fiber 6.7, Sugar 3.3, Protein 5.6
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GREEN BEANS WITH SHALLOTS AND LEMON | DOWNSHIFTOLOGY
From downshiftology.com
Estimated Reading Time 3 mins
- Add the green beans and blanch in the boiling water for 3-4 minutes. While the beans are cooking, fill a large bowl with ice water. Drain the beans with a colander and immediately transfer to the ice water to stop the cooking process. Drain again and set aside.
- Heat the butter in a large pan over medium-high heat. Add the diced shallots and saute for 1-2 minutes.
EASY GREEN BEANS WITH LEMON AND GARLIC - PINCH ME GOOD
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Estimated Reading Time 4 mins
- Once the oil is hot, add in the green beans and toss them in the oil. Sprinkle in the salt and pepper and toss again. Let that cook for about 4-5 minutes to get the green beans slightly browned and tender.
- Pour in the 2 tablespoons of water or vegetable stock, cover the pan, reduce to simmer, and let the green beans simmer for 3-4 minutes.
GREEN BEANS WITH LEMON AND GARLIC RECIPE | MYRECIPES
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5/5 (11)Servings 6
- Bring water to a boil in a large skillet. Add beans; cover, reduce heat, and simmer for 8 minutes or until tender. Drain beans; pat dry.
- Heat oil and butter in pan over medium heat. Add garlic, and sauté 30 seconds. Add beans, juice, salt, and pepper; cook 2 minutes or until thoroughly heated. Sprinkle with parsley.
EASY LEMON GARLIC GREEN BEANS | GARLIC & ZEST
From garlicandzest.com
Estimated Reading Time 8 mins
- Bring a medium pot filled 2/3 with water to a boil over high heat. Add 1 teaspoon salt. Add the green beans to the water. Adding cold beans to the water will lower the temperature and stop the boiling process. Bring the beans up to a boil and once the water starts boiling again, cook the beans for 4-5 minutes or until crisp, tender. Taste a green bean to be sure it's cooked the way you like.
- Bring a large saucepan filled 2/3 with water to a boil. Add 1 teaspoon of salt to the water. Add the green beans to the water. (Depending on how cool the beans are it will stop the water from boiling. Bring the pot back to a boil and cook the beans for about 4-5 minutes, or until crisp tender.
- Use tongs to transfer the beans to the ice bath. Submerge the beans in the water and agitate them with the tongs so they cool very quickly and retain their bright green color.
LEMON GARLIC GREEN BEANS - MOM'S DINNER
From momsdinner.net
Estimated Reading Time 3 mins
- Toss the beans in olive oil to coat. Place on a sheet pan lined with foil or parchment paper. Bake for 7-8 minutes- they should be cooked thru but not browning. If you are using fresh beans you may need to add 2-3 minutes to the cooking time.
- Toast the walnuts in a dry pan over medium heat for 5 minutes, stirring occasionally so they do not burn. If you are using walnut halves chop into smaller pieces after toasting.
- While the beans cook prepare the lemon mixture. Stir and mash together the garlic, lemon zest, parmesan cheese, and toasted walnuts.
GREEN BEANS ALMONDINE (GREEN BEANS WITH ALMONDS) - A ...
From abeautifulplate.com
Estimated Reading Time 7 mins
- Bring a large pot of water to a boil. Season the water liberally with kosher salt (it should be very salty to taste). Salting the cooking water aggressively accomplishes two tasks: it ensures that the green beans will be seasoned properly inside and out, and also helps them retain their bright green color after cooking. For make ahead tips, please read the notes section at the bottom of this recipe thoroughly.
- Blanch the green beans for 4 to 5 minutes, stirring occasionally, or until they are crisp-tender and slightly squeaky between your teeth. It is important that the green beans be slightly undercooked as they will be transferred directly to the skillet and will continue cooking during this time.
- Meanwhile in a large skillet, melt the butter over medium-low heat until lightly bubbling. Add the sliced almonds and sauté, stirring frequently, for 2 to 3 minutes or until they are starting to turn golden brown. Reduce the heat to low and add the chopped shallots and garlic. Sauté for an additional 1 to 2 minutes, stirring frequently, until fragrant and lightly caramelized.
- Using a large slotted spoon, tongs, or kitchen spider, transfer the blanched green beans from the boiling water directly to the skillet. Sauté briefly, gently tossing the green beans with the almond mixture until evenly combined and the green beans are tender. Add the lemon zest and lemon juice, toss once again, and season to taste with salt and freshly ground pepper. Serve immediately.
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Estimated Reading Time 2 mins
- In a large pot, bring water to a boil. Blanch green beans for 2-3 minutes, until vibrant and crisp. (Boil longer for a warm green bean dish!)
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- In a large bowl, whisk together olive oil, lemon juice, garlic, Magic Mushroom Powder or Diamond Crystal kosher salt, and pepper.
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