Green Bean Pancake Recipes

GREEN BEAN PANCAKE

Steps:

• Snap off stems and tips and cut green beans into 1 inch or 2 inch pieces, place in kettle with small amount of water and steam for a few minutes until just barely tender. Remove from heat. (Canned or previously cooked green beans can be substituted, but fresh tastes better.).
• On low heat, heat 1 TBSP olive oil in a 6 inch or larger frying pan.
• Beat egg.
• Drain beans and add to egg. Add Mrs. Dash Tomato Basil Garlic seasoning to taste (approximately 1/4 tsp).
• Pour mixture into heated frying pan. Cover.
• Cook until egg is solid and slightly golden brown on bottom.
• Turn pancake over. Turn heat off. Cover pan.
• Allow pancake to cook in retained heat for about a minute until slightly golden brown on the bottom.
• Serve and enjoy! (Salt to taste if necessary.).

BINDAETTEOK RECIPE

Steps:

• Soak mung beans in a large bowl for 4 hours. Drain the water well.
• Transfer the mung bean into a blender or food processor and add the water (3/4 cup). Grind until it turns smooth, about 2 minutes.
• Pour out the pureed mung beans onto a mixing bowl, then add the glutinous rice flour, potato starch and fine salt.
• Prepare a medium-sized bowl and add the pancake batter ingredients. Whisk it well. (If you are using dried mung beans and followed the steps above, you can skip this part.) Set aside for 30 - 40 minutes. (Only do this if you used a mung bean flour mix. This is just following the instructions on the package.)
• Prepare a small bowl and add minced pork and marinade. Mix them well. Set aside for 30 minutes.
• Once 30-40 minutes have passed, add the marinated pork, mung bean sprouts, green onions, and kimchi to the mung bean pancake batter. Mix well.
• Preheat the pan on medium-high heat until the bottom of the pan is well heated. Add the cooking oil and ensure the oil is spread all the way around the pan. (Watch out for the oil splash.) Reduce the heat to medium. Scoop out the pancake mixture with a ladle and spread it evenly and thinly around the pan.Once the bottom of the pancake is set, move the pancake around in a circular motion from time to time so the pancake doesn't stick to the pan.Flip the pancake over when you see the bottom of the pancake is partially cooked. (This makes it easy to turn the pancake. It takes around 2 to 3 minutes depending on the thickness of the pancake).
• Replenish a bit of cooking oil around the edges of the pancake, if necessary. Press down the pancake with a spatula a couple of times to sizzle and make it crispy. Cook for 2 to 3 minutes. Turn the heat off and transfer it onto a plate or a cutting board.
• Repeat steps 4 to 5 for the remaining batter. Serve with some kimchi and pickled onions.