SPICY GREEN BEANS WITH PEANUTS
Steps:
- Saute 1 pound trimmed, halved green beans in peanut oil over high heat until browned, 5 to 6 minutes; remove. Add 1 tablespoon peanut oil, 2 minced garlic cloves, 2 teaspoons grated ginger, 6 dried chiles de arbol and 1/4 cup chopped peanuts; cook 30 seconds. Add the green beans, 3 chopped scallions and 1 teaspoon each sugar and Asian chili-garlic sauce; toss to coat. Season with salt and pepper.
GREEN BEAN CURRY
I ate this with rice or coconut roti almost every evening in Sri Lanka-- I could not get enough of it! Using fresh ingredients is of the utmost importance. Some of the ingredients may be difficult to find, but they really are essential. This goes very well with rice as a vegetarian entree or alone as a side dish.
Provided by AlliePeacock
Categories Side Dish Vegetables Green Beans
Time 45m
Yield 6
Number Of Ingredients 12
Steps:
- Heat the oil in a saucepan over medium-high heat. Cook the onion, serrano pepper, garlic, and curry leaves in the oil until the onions are golden brown. Stir in the curry powder, fenugreek seeds, turmeric, and salt; cook another 3 minutes. Add the green beans to the mixture and stir until evenly coated. Reduce heat to medium-low and cook until the beans are al dente. Pour in the coconut milk and simmer at least 5 minutes more. Remove from heat and stir in the lime juice just before serving.
Nutrition Facts : Calories 104.5 calories, Carbohydrate 11.2 g, Fat 6.6 g, Fiber 3.9 g, Protein 2.6 g, SaturatedFat 4 g, Sodium 9.6 mg, Sugar 2.8 g
GREEN BEANS WITH PEANUT SAUCE
I'm always looking for another way to prepare green beans! This has a hint of asian flavor because of the peanut butter and sesame oil.
Provided by breezermom
Categories Low Protein
Time 35m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Wash the beans and remove the strings. Cook in a small amount of boiling water 10 to 12 minutes or until crisp-tender. Drain and set aside.
- Combine 1/2 cup water, creamy peanut butter, ginger, and ground red pepper. Set aside.
- Saute garlic in oil in a large skillet over medium heat, stirring constantly, until tender. Add reserved peanut butter mixture and salt; stir well. Add the reserved beans; cook over medium heat, stirring constantly, 4 minutes or until the beans are tender and the mixture is thoroughly heated. Serve immediately.
GREEN CURRY WITH CHICKEN AND PEANUTS
Adapted from a few different recipes, my third and first successful attempt at Thai food. This dish combines some of my favorite flavors- peanuts, limes, and cilantro.
Provided by Chris Beckstrom
Categories Curries
Time 30m
Yield 2 serving(s)
Number Of Ingredients 10
Steps:
- In a pan, bring the coconut milk to a boil until it becomes glossy.
- Simmer for a few minutes.
- In another pan, add some oil, onion and green curry paste.
- Cook over high heat for about a minute.
- Add the chicken, stir-fry for a few minutes, until the chicken is almost cooked.
- Add the peanuts, cook for a few minutes.
- Add the coconut milk, half the cilantro, fish sauce, lime rind, and lime juice.
- Simmer for around 10 minutes.
- Serve with rice, top with the remaining cilantro.
- Goes great with Thai Iced Coffee!
Nutrition Facts : Calories 736.9, Fat 61.9, SaturatedFat 36.1, Cholesterol 46.4, Sodium 847.4, Carbohydrate 25.7, Fiber 7.2, Sugar 15.2, Protein 28.1
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