Green Bean And Eye Of Round Steak Skillet Recipes

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SEARED STEAK AND GREEN BEANS WITH HERBED BUTTER



Seared Steak and Green Beans with Herbed Butter image

Provided by Food Network

Categories     main-dish

Time 1h40m

Yield 2 servings

Number Of Ingredients 12

1 stick (1/2 cup) unsalted butter, softened to room temperature
1 tablespoon chopped fresh chives
1 tablespoon chopped fresh oregano
1 tablespoon chopped fresh parsley
1 teaspoon finely grated lemon zest
2 cloves garlic, minced
Kosher salt and freshly ground black pepper
One 1-pound rib-eye steak (about 1 inch thick)
Kosher salt and freshly ground black pepper
One 3-inch sprig fresh rosemary, needles stripped from the stem and chopped
1 tablespoon safflower oil or other flavorless oil
8 ounces thin French green beans, trimmed

Steps:

  • For the herbed butter: Add the butter, chives, oregano, parsley, lemon zest, garlic and some salt and pepper to a bowl and mix together well.
  • Put the butter in the center of a piece of plastic wrap and, using the plastic wrap, form it into a sausage shape. Seal it and pop it in the fridge for 1 hour.
  • For the steak: Allow the steak to rest at room temperature for about 15 minutes. Fill a saucepan with some water, add a generous pinch of salt and bring to a boil. This is for cooking the string beans so it's all ready at the same time.
  • Season both sides of the steak well with the chopped rosemary and some salt and pepper.
  • Heat a cast-iron skillet over high heat until smoking. Add the oil and allow it to heat up for 1 more minute. Add the steak to the hot skillet and cook about 4 minutes per side for medium-rare. Remove to a plate, cover with a piece of aluminum foil and allow it to rest for 5 minutes.
  • For the green beans: Meanwhile, add the green beans to the salted boiling water and cook until bright green and crisp-tender, 3 to 5 minutes. Drain well.
  • When ready to serve, toss the green beans with about 2 tablespoons of the herbed butter. Slice the steak and top with a piece of the herbed butter.

RIB EYE STEAKS WITH SAUTEED GREEN BEANS AND TOMATOES



Rib Eye Steaks with Sauteed Green Beans and Tomatoes image

Green beans, tomatoes and garlic complement these pan-fried steaks.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Meat & Poultry     Beef Recipes

Time 25m

Number Of Ingredients 6

1 tablespoon vegetable oil
4 boneless rib eye steaks, 1/2 inch thick (1 1/2 pounds total)
Coarse salt and ground pepper
3/4 pound green beans, trimmed
3 garlic cloves, roughly chopped
3/4 pound tomatoes, cut into 1-inch chunks

Steps:

  • In a large skillet, heat oil over high. Season both sides of steaks generously with salt and pepper. In 2 batches, cook steaks 1 1/2 minutes per side for medium-rare; transfer to a plate and tent with foil to keep warm.
  • Pour off all but 1 tablespoon fat from skillet; return skillet to medium heat. Add green beans and saute until beginning to brown, about 3 minutes; add garlic and season with salt and pepper. Cook, stirring, until garlic is fragrant, about 30 seconds.
  • Add tomatoes and cook 1 minute. Cover and cook until tomatoes break down and create a sauce, about 3 minutes. Season with salt and pepper. Serve steak with green beans and tomatoes.

Nutrition Facts : Calories 532 g, Fat 40 g, Fiber 3 g, Protein 34 g

GREEN BEAN AND EYE OF ROUND STEAK SKILLET



Green Bean and Eye of Round Steak Skillet image

Make and share this Green Bean and Eye of Round Steak Skillet recipe from Food.com.

Provided by bridgettels

Categories     Steak

Time 8h15m

Yield 4 , 4 serving(s)

Number Of Ingredients 10

6 boneless eye of round beef steak
salt
pepper
1/4 cup lime juice
2/3 cup Italian salad dressing
2 garlic cloves, minced
1/4 teaspoon hot sauce
1/2 cup beer
1/3 cup onion, chopped
2 cups green beans, cooked

Steps:

  • 1. Mix lime juice, dressing, garlic, and hot sauce in a large bowl to create a marinade.
  • 2. Salt and pepper steaks and add to marinade. Refrigerate for approximately 8 hours.
  • 3. Cook steaks in large heavy skillet on medium heat for approximately 10 minutes, or until almost done. Remove from skillet.
  • 4. Pour beer in the pan to deglaze. Add onion and cook until tender.
  • 5. Add green beans and return the steaks to the pan. Cook until green beans are warm.
  • 6. Serve with mashed potatoes and enjoy!

Nutrition Facts : Calories 153.7, Fat 11.3, SaturatedFat 1.8, Sodium 412, Carbohydrate 11.7, Fiber 1.7, Sugar 5.7, Protein 1.5

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