Green Banana French Fries Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

GREEN BANANA FRIES



Green Banana Fries image

I learned about this when I was in Kenya. I've never tasted better fries nor more nutritious fries. Potatoes aren't that common in Kenya but bananas and roots are. They taste as good as any fast food French fries and are healthier. Green bananas are the healthiest because they have all their vitamins where ripe ones lose most of them because they're too ripe. Green bananas do not have a strong banana flavor at all. It's very deceptive and very healthy. I couldn't stop eating them.

Provided by Victoria M.H.

Categories     Side Dish     Fries Recipes     Veggie Fries Recipes

Time 40m

Yield 6

Number Of Ingredients 3

5 small unripe (green) bananas
1 quart oil for frying, or as needed
salt to taste

Steps:

  • Peel the bananas using a knife, as they are not ripe and will not peel like a yellow banana. Slice into long thin wedges or strings to make fries.
  • Heat the oil in a heavy deep skillet over medium-high heat. If you have a deep-fryer, heat the oil to 375 degrees F (190 degrees C). Place the banana fries into the hot oil, and fry until golden brown, 5 to 7 minutes. Remove from the oil, and drain on paper towels. Pat off the excess oil, and season with salt. Serve immediately.

Nutrition Facts : Calories 213.8 calories, Carbohydrate 21.1 g, Fat 15.3 g, Protein 0.9 g, SaturatedFat 1.9 g, Sodium 25.8 mg

GREEN BANANA FRENCH FRIES



GREEN BANANA FRENCH FRIES image

Number Of Ingredients 4

1 hand of green bananas
Coconut oil
Grass fed butter (for cooking)
Seasoning: salt, pepper, chili peppers, garlic, ginger, curry powder, etc.

Steps:

  • Peel the bananas - You'll likely need to use a knife French the bananas (no tongues needed) Place the Frenched bananas into a bowl Cover them with coconut oil (melted) and add in the spices you choose to coat your fries with. Warm a skillet over medium heat and add either more coconut oil or grass fed butter (I used butter) Once the fat is heated add the bananas to the skillet Fry to your liking (crispy, really crispy, Once cooked place the fries onto a paper towel covered plate and salt/season to taste

GREEN BANANA FRIES



Green Banana Fries image

Green bananas have very little banana flavor but are packed with nutrients. These fries are very similar in taste to french fries. This dish is common in Kenya where bananas and roots are more common than the white potato. Posted for ZWT4. (Original recipe from All Recipes)

Provided by MamaJ

Categories     Tropical Fruits

Time 25m

Yield 6 serving(s)

Number Of Ingredients 3

5 small green bananas
oil (for frying)
salt

Steps:

  • Peel the bananas using a knife (green bananas will not peel like a yellow banana).
  • Slice into long thin wedges or strings to make fries.
  • Heat the oil in a heavy deep skillet over medium-high heat. If you have a deep-fryer, heat the oil to 375 degrees F (190 degrees C).
  • Place the banana fries into the hot oil, and fry until golden brown, 5 to 7 minutes.
  • Fry in batches if necessary.
  • Remove from the oil, and drain on paper towels.
  • Season with salt and serve immediately.

Nutrition Facts :

More about "green banana french fries recipes"

GREEN BANANA FRIES (AIP, PALEO, VEGAN) • HEAL ME …
green-banana-fries-aip-paleo-vegan-heal-me image
2021-02-01 Slice the bananas into thin fries of even sizes. Place fries in a large bowl and drizzle with olive oil and sea salt. Massage oil and salt into the fries using your hands. If using an air fryer, work in batches, placing fries …
From healmedelicious.com
  • Peel green bananas by trimming both ends and scoring the skin vertically in 2-3 areas to help remove the skin. Because the fruit is unripened, the skin will be tough.
  • Place fries in a large bowl and drizzle with olive oil and sea salt. Massage oil and salt into the fries using your hands.
  • If using an air fryer, work in batches, placing fries in an even layer into the basket. Fry at 400F for 10 minutes, flipping halfway throughout. Repeat with remaining batches. Once cooked, sprinkle with additional sea salt to taste. If baking in the oven, preheat oven to 400F. Line two large baking sheets with parchment paper and spread fries out in an even layer, being careful not to crowd the baking sheets so that the fries get crispy. Bake for 20 minutes, flipping once 10 minutes in. Once cooked, sprinkle with additional sea salt to taste.


GREEN BANANA FRENCH FRIES : 8 STEPS (WITH PICTURES ...
green-banana-french-fries-8-steps-with-pictures image
1. My favorite use of the green ones is to make french fries.These can be frozen for future use. When cooked the taste is indistinguishable from potato fries. 2. The ripe firm bananas are used for drying into banana chips 3. The soft ripe bananas are mashed for banana nut muffins. We have created Instructables for all three uses of bananas.
From instructables.com
Estimated Reading Time 3 mins


GREEN BANANA FRENCH FRIES - TASTE OF YUMMY
green-banana-french-fries-taste-of-yummy image
2017-08-25 Behold green banana french fries! Happy Friday! 5.0 from 1 reviews. GREEN BANANA FRENCH FRIES . Print. Prep time. 10 mins. Cook time. 15 mins. Total time. 25 mins . Author: Taste of Yummy. Serves: 3-4 servings. Ingredients. 1 bunch of green bananas; Grape seed oil, for frying; Pink Himalayan Sea Salt; Garnish: sliced Thai Basil, sliced green …
From tasteofyummy.com
Estimated Reading Time 2 mins


IF THE WORLD GIVES YOU GREEN BANANAS, MAKE FRENCH …
if-the-world-gives-you-green-bananas-make-french image
2012-06-17 After peeling, I simply cut each quartered banana in half again, to make a nice wedge shape for roasting. Then I melted coconut oil on a couple of baking sheets, probably a tablespoon on each pan, and spread the bananas …
From alifeunprocessed.blogspot.com
Estimated Reading Time 2 mins


HEALTHY, DELICIOUS, EASY: BAKED GREEN BANANA FRIES …
healthy-delicious-easy-baked-green-banana-fries image
Healthy, Delicious, Easy: Baked Green Banana Fries *they taste like potato! recipe: This recipe is for healthy, delicious, easy: baked green banana fries -- made with extra-virgin olive oil and kosher salt. These fries are savory and taste almost like potato fries! *Green bananas …
From bigoven.com


GREEN BANANA FRENCH FRIES | ENLIGHTENEDBELLY.COM
green-banana-french-fries-enlightenedbellycom image
2017-08-20 Green Banana French Fries. Green banana fries are light, satisfying and delicious, hard to believe they are not made with white potatoes, and good for your waistline! These have an extra dose of blackening spice for flavor …
From enlightenedbelly.com


ALKALINE ELECTRIC ELECTRIC HOMEFRIES HASHBROWNS - TY'S ...
alkaline-electric-electric-homefries-hashbrowns-tys image
2021-07-09 For this recipe, make sure the skin on the bananas are still green, and that the bananas themselves are firm. Green bananas taste like potatoes when cooked, but as they ripen it will start to taste like a yellow banana. Directions. Chop each end off the banana, cut in half, then slice each one lengthwise. Wedge your finger in-between the skin and run your finger through to skin the banana ...
From tysconsciouskitchen.com


OVEN-BAKED BANANA FRENCH FRIES - GREEN CUPCAKES
2021-06-06 These oven-baked banana French fries always disappear from the plate with incredible speed. Sprinkled with coconut sugar and cinnamon, they are a delicious, healthy and easy snack that is a great alternative to traditional chips or french fries that will satisfy your sweet tooth. They also taste great with other fruits or chocolate spread. Unripe, green bananas are …
From greencupcakesrecipes.com
Category Side Dish
Total Time 45 mins


DEEP-FRIED GREEN BANANAS WITH ... - FOOD AND THE …

From foodandthefabulous.com
Estimated Reading Time 3 mins


GREEN BANANA FRENCH FRIES
Green Banana French Fries: Living in New Orleans can be very interesting when it comes to cuisine choices. Due to recent high winds from Hurricane Issac many banana trees were blown down before their fruit had a chance to fully ripen. A quick drive around the neighborhoo… Pinterest. Today. Explore. When autocomplete results are available use up and down arrows …
From pinterest.co.uk


GREEN BANANA RECIPES - COOKEATSHARE
Green Banana Fries Recipe - Allrecipes.com. Potatoes aren't that common in Kenya but bananas and roots are. They taste as good as any fast food French fries and are healthier. Green bananas... Cooks.com - Recipe - Green Banana Chips. Slice peeled green bananas in very thin rounds. Fry in hot oil (390 degrees F.) until a ... the recipe above. Recipes related to Green Banana Chips. Banana …
From cookeatshare.com


GREEN BANANA FRENCH FRIES | RECIPE | BANANA, …
Nov 13, 2019 - Green banana french fries served with your favorite toppings, make these fried bananas a sure crowd pleaser, perfect for game night. Nov 13, 2019 - Green banana french fries served with your favorite toppings, make these fried bananas a sure crowd pleaser, perfect for game night. Pinterest. Today. Explore. When autocomplete results are available use up …
From pinterest.com


GREEN BANANA FRIES - FITNESS - EXERCISES, FITNESS ...
A mouthwatering AND healthy alternative to fast food french fries! Ingredients. 5 small unripe (green) bananas; 1 quart oil for frying, or as needed; salt to taste; Instruction. Peel the bananas using a knife, as they are not ripe and will not peel like a yellow banana. Slice into long thin wedges or strings to make fries. Heat the oil in a heavy deep skillet over medium-high heat. If …
From fitness.com


GREEN BANANA FRIES RECIPE - ALL RECIPES
Cook recipe Green Banana Fries! I learned about this when I was in Kenya. I've never tasted better fries nor more nutritious fries. Potatoes aren't that common in Kenya but bananas and roots are. They taste as good as any fast food French fries and are healthier. Green bananas are the healthiest because they have all their vitamins where ripe ones lose most of them …
From recipesfresher.com


GREEN BANANA FRENCH FRIES / BANANA FRENCH FRIES …
Green Banana French Fries / Banana French Fries Recipe / How To Make Banana French Fries Green bananas are the healthiest because they have all...
From youtube.com


GREEN BANANA FRIES RECIPE BY VICTORIA M.H. - REDCIPES
2019-03-27 Green Banana Fries Recipe by Victoria M.H.. I learned about this when I was in Kenya. I've never tasted better fries nor more nutritious fries. Potatoes aren't that common in Kenya but bananas and roots are. They taste as good as any fast food French fries and are healthier. Green bananas are the he
From redcipes.com


GREEN BANANA FRENCH FRIES RECIPES
French-Fried Bananas recipe: Try this French-Fried Bananas recipe, or contribute your own.Add a single layer of banana strips and fry until the edges are golden brown.A wide variety of banana fries options are available to you, such as key selling points, processing type, and applicable industries. banana french fries french fries banana fries food symbol icon …
From tfrecipes.com


HEALTHY RECIPES: BANANA FRENCH FRIES | RAW BANANA FRIES ...
Ingredients for Banana French Fries 1. Raw Bananas - 2 2. Salt - To taste 3. Oil - For deep frying Procedure - How to make Banana French Fries 1. Heat water in a pan 2. Remove the skin of raw bananas and cut into 1/2*4 inch long thin sticks. (Just like potato French Fries) 3. Add salt to boiling water and add sliced banana sticks and boil ...
From healthrecipeslist.blogspot.com


GREEN BANANA FRIES RECIPE
Green banana fries recipe. Learn how to cook great Green banana fries . Crecipe.com deliver fine selection of quality Green banana fries recipes equipped with ratings, reviews and mixing tips. Get one of our Green banana fries recipe and prepare delicious and healthy treat for your family or friends. Good appetite! 80% Green Banana Fries Allrecipes.com I learned about this …
From crecipe.com


Related Search